CountryDuel

Land

Size, shape and altitude

How big is it, really?

The Netherlands fits inside Iceland 2.5 times.

Iceland: 103,000 km² (2023) · Netherlands: 41,540 km² (2023)

Drag it across the map

How much coast is there?

Iceland’s coastline is 11 times as long as the Netherlands’.

Iceland: 4,970 km (2026 edition) · Netherlands: 451 km (2026 edition)

How high can you climb?

Iceland’s highest peak towers 1,248 m above the Netherlands’.

Iceland: 2,110 m (2026 edition) · Netherlands: 862 m (2026 edition)

How far apart are they?

People

Who lives there, and how closely

How many people live there?

The Netherlands has 46 times as many people as Iceland.

Iceland: 392,404 (2025) · Netherlands: 18.1 million (2025)

How crowded is it?

The Netherlands is 138 times as densely populated as Iceland.

Iceland: 4 per km² (2025) · Netherlands: 537 per km² (2025)

How tall are the men?

Men in the Netherlands are 1.7 cm taller than in Iceland.

Iceland: 182.1 cm (2019) · Netherlands: 183.8 cm (2019)

How tall are the women?

Women in the Netherlands are 1.5 cm taller than in Iceland.

Iceland: 168.9 cm (2019) · Netherlands: 170.4 cm (2019)

How old is the typical person?

The typical person in the Netherlands is 5.6 years older than in Iceland.

Iceland: 35.8 years (2023) · Netherlands: 41.4 years (2023)

How many children per woman?

Women in Iceland have 0.1 more children on average than in the Netherlands.

Iceland: 1.56 children per woman (2024) · Netherlands: 1.43 children per woman (2024)

How many people are 65 or older?

21% of people in the Netherlands are 65 or older, versus 16% in Iceland.

Iceland: 16% (2025) · Netherlands: 20.9% (2025)

How many Nobel laureates were born there?

Iceland: no data · Netherlands: 11.1 (2025)

How many official languages?

Iceland and the Netherlands are practically level.

Iceland: 1 (2026) · Netherlands: 1 (2026)

What shape is the population?

Money

What an economy looks like per person

How big is the economy?

The Netherlands’ economy is 35 times the size of Iceland’s.

Iceland: $38.6 billion (2025) · Netherlands: $1.33 trillion (2025)

How much is produced per person?

The Netherlands produces 5% more per person than Iceland.

Iceland: Int$83,431 (2025) · Netherlands: Int$87,320 (2025)

How evenly is income shared?

Income is more unequally shared in Iceland than in the Netherlands (Gini 1.1 points higher).

Iceland: 26.8 (2019) · Netherlands: 25.7 (2021)

How many people are looking for work?

The Netherlands and Iceland are practically level.

Iceland: 3.6% (2025) · Netherlands: 3.9% (2025)

How much goes to the military?

Iceland: no data · Netherlands: 1.9% (2024)

How expensive is it?

Iceland’s price level (US = 100) is 1.4× the Netherlands’.

Iceland: 118% (2025) · Netherlands: 84% (2025)

Health

Long lives, small beginnings

How much is spent on health?

Iceland spends 12% more on health per person than the Netherlands.

Iceland: $7,642 (2024) · Netherlands: $6,845 (2024)

How long do people live?

People in Iceland live 0.84 years longer than in the Netherlands.

Iceland: 82.8 years (2024) · Netherlands: 82 years (2024)

How many babies don’t reach their first birthday?

A baby in the Netherlands is 62% more likely to die before turning one than in Iceland.

Iceland: 2.1 per 1,000 (2024) · Netherlands: 3.4 per 1,000 (2024)

How many doctors are there?

Iceland has 13% more doctors per person than the Netherlands.

Iceland: 4.4 per 1,000 (2023) · Netherlands: 3.9 per 1,000 (2022)

How common is obesity?

24% of adults in Iceland are obese, versus 17% in the Netherlands.

Iceland: 23.5% (2024) · Netherlands: 16.9% (2024)

How many adults smoke?

21% of adults in the Netherlands smoke, versus 9.2% in Iceland.

Iceland: 9.2% (2024) · Netherlands: 20.5% (2024)

Everyday life

Plates, glasses and happiness

How do people rate their lives?

People in Iceland rate their lives 0.32 points higher than in the Netherlands.

Iceland: 7.54 (2025) · Netherlands: 7.22 (2025)

How much do people drink?

Adults in the Netherlands drink 11% more alcohol than in Iceland.

Iceland: 7.7 litres (2023) · Netherlands: 8.6 litres (2023)

How much meat is on the menu?

Iceland has 37% more meat per person than the Netherlands.

Iceland: 98.1 kg (2023) · Netherlands: 71.6 kg (2023)

How much food is there per day?

Iceland has 214 kcal more food per person per day than the Netherlands.

Iceland: 3,681 kcal (2023) · Netherlands: 3,467 kcal (2023)

How long do people work?

Workers in Iceland put in 13 more hours a year than in the Netherlands.

Iceland: 1,452 hours (2023) · Netherlands: 1,439 hours (2023)

How long do people go to school?

Adults in Iceland went to school 1.2 years longer than in the Netherlands.

Iceland: 13.9 years (2023) · Netherlands: 12.7 years (2023)

How many tourists visit?

Iceland welcomed 6.2 times as many tourists per resident as the Netherlands (2019).

Iceland: 5.58 (2019) · Netherlands: 0.91 (2022)

Connected

Online, electrified, urban

How many people are online?

98% of people in Iceland are online, versus 97% in the Netherlands.

Iceland: 98% (2024) · Netherlands: 97% (2024)

Who has electricity at home?

Iceland and the Netherlands are practically level.

Iceland: 100% (2024) · Netherlands: 100% (2024)

How many live in cities?

96% of people in the Netherlands live in cities, versus 94% in Iceland.

Iceland: 94% (2025) · Netherlands: 96% (2025)

How many phones per person?

The Netherlands has 129 mobile subscriptions per 100 people, Iceland 121.

Iceland: 121 (2024) · Netherlands: 129 (2024)

How much railway is there?

Iceland: no data · Netherlands: 3,041 km (2021)

How much do they fly?

Airlines from Iceland fly 4.8 times as many passengers per resident as those from the Netherlands.

Iceland: 11.07 (2023) · Netherlands: 2.29 (2023)

Planet

Air, forests and energy

How much of the land is forest?

Forest covers 11% of the Netherlands, but only 0.5% of Iceland.

Iceland: 0.5% (2023) · Netherlands: 11.1% (2023)

How much CO₂ does each person emit?

The average person in Iceland emits 54% more CO₂ than someone in the Netherlands.

Iceland: 9.7 t (2024) · Netherlands: 6.3 t (2024)

How green is the power grid?

100% of Iceland’s electricity is renewable, versus 51% in the Netherlands.

Iceland: 100% (2024) · Netherlands: 51.2% (2025)

How clean is the air?

The air in the Netherlands carries 2.1 times as much fine dust as in Iceland.

Iceland: 4.6 µg/m³ (2024) · Netherlands: 9.6 µg/m³ (2024)

Where does the power come from?

Safety

Measured risk, not vibes

How common is murder?

You are 87% more likely to be murdered in Iceland than in the Netherlands.

Iceland: 1.3 per 100k (2023) · Netherlands: 0.7 per 100k (2023)

How dangerous are the roads?

Roads in the Netherlands are 42% deadlier than in Iceland.

Iceland: 2.4 per 100k (2021) · Netherlands: 3.4 per 100k (2021)

Climate

What the year feels like

How warm is it?

The Netherlands is on average 9.2 °C warmer than Iceland.

Iceland: 2°C (2016–2025 avg) · Netherlands: 11.2°C (2016–2025 avg)

How much rain falls?

Iceland gets 62% more rain than the Netherlands.

Iceland: 1,439 mm (2016–2025 avg) · Netherlands: 887 mm (2016–2025 avg)

What does the year feel like?
Time machine

Quick answers

Is Iceland bigger than the Netherlands?

Iceland is larger. The Netherlands fits inside Iceland 2.5 times.

Which has more people, Iceland or the Netherlands?

The Netherlands has 46 times as many people as Iceland (2025 estimates).

Where do people live longer, Iceland or the Netherlands?

People in Iceland live 0.84 years longer than in the Netherlands. Life expectancy at birth is 82.8 years in Iceland and 82.0 in the Netherlands.

Are people taller in Iceland or the Netherlands?

Men in the Netherlands are 1.7 cm taller than in Iceland (NCD-RisC, cohort born 2019).

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