CountryDuel

Land

Size, shape and altitude

How big is it, really?

Iceland fits inside Norway 6.1 times.

Iceland: 103,000 km² (2023) · Norway: 624,500 km² (2023)

Drag it across the map

How much coast is there?

Norway’s coastline is 5.1 times as long as Iceland’s.

Iceland: 4,970 km (2026 edition) · Norway: 25,148 km (2026 edition)

How high can you climb?

Norway’s highest peak towers 359 m above Iceland’s.

Iceland: 2,110 m (2026 edition) · Norway: 2,469 m (2026 edition)

How far apart are they?

People

Who lives there, and how closely

How many people live there?

Norway has 14 times as many people as Iceland.

Iceland: 392,404 (2025) · Norway: 5.61 million (2025)

How crowded is it?

Norway is 4 times as densely populated as Iceland.

Iceland: 4 per km² (2025) · Norway: 15 per km² (2025)

How tall are the men?

Men in Iceland are 1.6 cm taller than in Norway.

Iceland: 182.1 cm (2019) · Norway: 180.5 cm (2019)

How tall are the women?

Women in Iceland are 2.5 cm taller than in Norway.

Iceland: 168.9 cm (2019) · Norway: 166.5 cm (2019)

How old is the typical person?

The typical person in Norway is 3.7 years older than in Iceland.

Iceland: 35.8 years (2023) · Norway: 39.5 years (2023)

How many children per woman?

Women in Iceland have 0.1 more children on average than in Norway.

Iceland: 1.56 children per woman (2024) · Norway: 1.45 children per woman (2024)

How many people are 65 or older?

19% of people in Norway are 65 or older, versus 16% in Iceland.

Iceland: 16% (2025) · Norway: 19.1% (2025)

How many Nobel laureates were born there?

Iceland: no data · Norway: 23.2 (2025)

How many official languages?

Norway has 3 official languages, Iceland 1.

Iceland: 1 (2026) · Norway: 3 (2026)

What shape is the population?

Money

What an economy looks like per person

How big is the economy?

Norway’s economy is 14 times the size of Iceland’s.

Iceland: $38.6 billion (2025) · Norway: $531 billion (2025)

How much is produced per person?

Norway produces 25% more per person than Iceland.

Iceland: Int$83,431 (2025) · Norway: Int$104,044 (2025)

How evenly is income shared?

Income is more unequally shared in Iceland than in Norway (Gini 0.3 points higher).

Iceland: 26.8 (2019) · Norway: 26.5 (2023)

How many people are looking for work?

Unemployment is 4.6% in Norway, versus 3.6% in Iceland.

Iceland: 3.6% (2025) · Norway: 4.6% (2025)

How much goes to the military?

Iceland: no data · Norway: 2.1% (2024)

How expensive is it?

Iceland’s price level (US = 100) is 1.3× Norway’s.

Iceland: 118% (2025) · Norway: 91% (2025)

Health

Long lives, small beginnings

How much is spent on health?

Norway spends 9% more on health per person than Iceland.

Iceland: $7,642 (2024) · Norway: $8,296 (2023)

How long do people live?

Norway and Iceland are practically level.

Iceland: 82.8 years (2024) · Norway: 83.2 years (2024)

How many babies don’t reach their first birthday?

A baby in Iceland is 5% more likely to die before turning one than in Norway.

Iceland: 2.1 per 1,000 (2024) · Norway: 2 per 1,000 (2024)

How many doctors are there?

Norway has 14% more doctors per person than Iceland.

Iceland: 4.4 per 1,000 (2023) · Norway: 5 per 1,000 (2023)

How common is obesity?

24% of adults in Iceland are obese, versus 21% in Norway.

Iceland: 23.5% (2024) · Norway: 20.7% (2024)

How many adults smoke?

13% of adults in Norway smoke, versus 9.2% in Iceland.

Iceland: 9.2% (2024) · Norway: 12.9% (2024)

Everyday life

Plates, glasses and happiness

How do people rate their lives?

People in Iceland rate their lives 0.30 points higher than in Norway.

Iceland: 7.54 (2025) · Norway: 7.24 (2025)

How much do people drink?

Adults in Iceland drink 11% more alcohol than in Norway.

Iceland: 7.7 litres (2023) · Norway: 7 litres (2023)

How much meat is on the menu?

Iceland has 39% more meat per person than Norway.

Iceland: 98.1 kg (2023) · Norway: 70.4 kg (2023)

How much food is there per day?

Iceland has 205 kcal more food per person per day than Norway.

Iceland: 3,681 kcal (2023) · Norway: 3,476 kcal (2023)

How long do people work?

Workers in Iceland put in 40 more hours a year than in Norway.

Iceland: 1,452 hours (2023) · Norway: 1,412 hours (2023)

How long do people go to school?

Adults in Iceland went to school 0.79 years longer than in Norway.

Iceland: 13.9 years (2023) · Norway: 13.1 years (2023)

How many tourists visit?

Iceland welcomed 6.1 times as many tourists per resident as Norway (2019).

Iceland: 5.58 (2019) · Norway: 0.91 (2022)

Connected

Online, electrified, urban

How many people are online?

99% of people in Norway are online, versus 98% in Iceland.

Iceland: 98% (2024) · Norway: 99% (2024)

Who has electricity at home?

Iceland and Norway are practically level.

Iceland: 100% (2024) · Norway: 100% (2024)

How many live in cities?

94% of people in Iceland live in cities, versus 84% in Norway.

Iceland: 94% (2025) · Norway: 84% (2025)

How many phones per person?

Iceland has 121 mobile subscriptions per 100 people, Norway 109.

Iceland: 121 (2024) · Norway: 109 (2024)

How much railway is there?

Iceland: no data · Norway: 3,885 km (2021)

How much do they fly?

Iceland: 11.07 (2023) · Norway: no data

Planet

Air, forests and energy

How much of the land is forest?

Forest covers 34% of Norway, but only 0.5% of Iceland.

Iceland: 0.5% (2023) · Norway: 33.5% (2023)

How much CO₂ does each person emit?

The average person in Iceland emits 45% more CO₂ than someone in Norway.

Iceland: 9.7 t (2024) · Norway: 6.7 t (2024)

How green is the power grid?

100% of Iceland’s electricity is renewable, versus 99% in Norway.

Iceland: 100% (2024) · Norway: 99% (2025)

How clean is the air?

The air in Norway carries 46% more fine dust than in Iceland.

Iceland: 4.6 µg/m³ (2024) · Norway: 6.7 µg/m³ (2024)

Where does the power come from?

Safety

Measured risk, not vibes

How common is murder?

You are 78% more likely to be murdered in Iceland than in Norway.

Iceland: 1.3 per 100k (2023) · Norway: 0.7 per 100k (2023)

How dangerous are the roads?

Roads in Iceland are 60% deadlier than in Norway.

Iceland: 2.4 per 100k (2021) · Norway: 1.5 per 100k (2021)

Climate

What the year feels like

How warm is it?

Iceland is on average 0.4 °C warmer than Norway.

Iceland: 2°C (2016–2025 avg) · Norway: 1.6°C (2016–2025 avg)

How much rain falls?

Iceland gets 14% more rain than Norway.

Iceland: 1,439 mm (2016–2025 avg) · Norway: 1,259 mm (2016–2025 avg)

What does the year feel like?
Time machine

Quick answers

Is Iceland bigger than Norway?

Norway is larger. Iceland fits inside Norway 6.1 times.

Which has more people, Iceland or Norway?

Norway has 14 times as many people as Iceland (2025 estimates).

Where do people live longer, Iceland or Norway?

Norway and Iceland are practically level. Life expectancy at birth is 82.8 years in Iceland and 83.2 in Norway.

Are people taller in Iceland or Norway?

Men in Iceland are 1.6 cm taller than in Norway (NCD-RisC, cohort born 2019).

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