Land
Size, shape and altitude
How big is it, really?
Japan is 41% bigger than New Zealand.
Japan: 377,969 km² (2023) · New Zealand: 267,710 km² (2023)
How much coast is there?
Japan’s coastline is 2 times as long as New Zealand’s.
Japan: 29,751 km (2026 edition) · New Zealand: 15,134 km (2026 edition)
How high can you climb?
Japan’s highest peak towers 3,746 m above New Zealand’s.
Japan: 3,776 m (2026 edition) · New Zealand: 30 m (2026 edition)
People
Who lives there, and how closely
How many people live there?
Japan has 23 times as many people as New Zealand.
Japan: 123 million (2025) · New Zealand: 5.32 million (2025)
How crowded is it?
Japan is 17 times as densely populated as New Zealand.
Japan: 338 per km² (2025) · New Zealand: 20 per km² (2025)
How tall are the men?
Men in New Zealand are 5.7 cm taller than in Japan.
Japan: 172.1 cm (2019) · New Zealand: 177.7 cm (2019)
How tall are the women?
Women in New Zealand are 6.2 cm taller than in Japan.
Japan: 158.5 cm (2019) · New Zealand: 164.7 cm (2019)
How old is the typical person?
The typical person in Japan is 12 years older than in New Zealand.
Japan: 49 years (2023) · New Zealand: 37.3 years (2023)
How many children per woman?
Women in New Zealand have 0.4 more children on average than in Japan.
Japan: 1.15 children per woman (2024) · New Zealand: 1.57 children per woman (2024)
How many people are 65 or older?
30% of people in Japan are 65 or older, versus 18% in New Zealand.
Japan: 30% (2025) · New Zealand: 17.6% (2025)
How many Nobel laureates were born there?
New Zealand has produced 5.6 Nobel laureates per 10 million people, Japan 2.4.
Japan: 2.4 (2025) · New Zealand: 5.6 (2025)
How many official languages?
New Zealand has 3 official languages, Japan 1.
Japan: 1 (2026) · New Zealand: 3 (2026)
Money
What an economy looks like per person
How big is the economy?
Japan’s economy is 17 times the size of New Zealand’s.
Japan: $4.44 trillion (2025) · New Zealand: $264 billion (2025)
How much is produced per person?
New Zealand produces 3% more per person than Japan.
Japan: Int$55,422 (2025) · New Zealand: Int$57,350 (2025)
How evenly is income shared?
Japan: 32.3 (2020) · New Zealand: no data
How many people are looking for work?
Unemployment is 5.1% in New Zealand, versus 2.5% in Japan.
Japan: 2.5% (2025) · New Zealand: 5.1% (2025)
How much goes to the military?
Japan and New Zealand are practically level.
Japan: 1.4% (2024) · New Zealand: 1.2% (2024)
How expensive is it?
New Zealand’s price level (US = 100) is 1.3× Japan’s.
Japan: 65% (2025) · New Zealand: 86% (2025)
Health
Long lives, small beginnings
How much is spent on health?
New Zealand spends 38% more on health per person than Japan.
Japan: $3,638 (2023) · New Zealand: $5,022 (2024)
How long do people live?
People in Japan live 2 years longer than in New Zealand.
Japan: 84 years (2024) · New Zealand: 82 years (2024)
How many babies don’t reach their first birthday?
A baby in New Zealand is 2.2 times as likely to die before turning one as in Japan.
Japan: 1.8 per 1,000 (2024) · New Zealand: 4 per 1,000 (2024)
How many doctors are there?
New Zealand has 36% more doctors per person than Japan.
Japan: 2.6 per 1,000 (2022) · New Zealand: 3.6 per 1,000 (2022)
How common is obesity?
35% of adults in New Zealand are obese, versus 5.2% in Japan.
Japan: 5.2% (2024) · New Zealand: 34.7% (2024)
How many adults smoke?
18% of adults in Japan smoke, versus 9.3% in New Zealand.
Japan: 17.5% (2024) · New Zealand: 9.3% (2024)
Everyday life
Plates, glasses and happiness
How do people rate their lives?
People in New Zealand rate their lives 0.87 points higher than in Japan.
Japan: 6.13 (2025) · New Zealand: 7.00 (2025)
How much do people drink?
Adults in New Zealand drink 41% more alcohol than in Japan.
Japan: 6.3 litres (2023) · New Zealand: 8.9 litres (2023)
How much meat is on the menu?
New Zealand has 33% more meat per person than Japan.
Japan: 59.9 kg (2022) · New Zealand: 79.5 kg (2023)
How much food is there per day?
New Zealand has 451 kcal more food per person per day than Japan.
Japan: 2,670 kcal (2022) · New Zealand: 3,122 kcal (2023)
How long do people work?
Workers in New Zealand put in 54 more hours a year than in Japan.
Japan: 1,654 hours (2023) · New Zealand: 1,708 hours (2023)
How long do people go to school?
Adults in New Zealand went to school 0.2 years longer than in Japan.
Japan: 12.7 years (2023) · New Zealand: 12.9 years (2023)
How many tourists visit?
New Zealand welcomed 2 times as many tourists per resident as Japan (2019).
Japan: 0.3 (2024) · New Zealand: 0.6 (2024)
Connected
Online, electrified, urban
How many people are online?
94% of people in New Zealand are online, versus 86% in Japan.
Japan: 86% (2024) · New Zealand: 94% (2024)
Who has electricity at home?
Japan and New Zealand are practically level.
Japan: 100% (2024) · New Zealand: 100% (2024)
How many live in cities?
92% of people in Japan live in cities, versus 84% in New Zealand.
Japan: 92% (2025) · New Zealand: 84% (2025)
How many phones per person?
Japan has 178 mobile subscriptions per 100 people, New Zealand 130.
Japan: 178 (2023) · New Zealand: 130 (2024)
How much railway is there?
Japan’s railway network is 4.9 times as long as New Zealand’s.
Japan: 20,087 km (2011) · New Zealand: 4,128 km (2018)
How much do they fly?
Airlines from New Zealand fly 2.9 times as many passengers per resident as those from Japan.
Japan: 0.98 (2023) · New Zealand: 2.82 (2023)
Planet
Air, forests and energy
How much of the land is forest?
Forest covers 68% of Japan, but only 38% of New Zealand.
Japan: 68.4% (2023) · New Zealand: 37.8% (2023)
How much CO₂ does each person emit?
The average person in Japan emits 25% more CO₂ than someone in New Zealand.
Japan: 7.8 t (2024) · New Zealand: 6.2 t (2024)
How green is the power grid?
89% of New Zealand’s electricity is renewable, versus 24% in Japan.
Japan: 23.6% (2025) · New Zealand: 88.5% (2025)
How clean is the air?
The air in Japan carries 50% more fine dust than in New Zealand.
Japan: 10.5 µg/m³ (2024) · New Zealand: 7 µg/m³ (2024)
Safety
Measured risk, not vibes
How common is murder?
You are 6.4 times as likely to be murdered in New Zealand as in Japan.
Japan: 0.2 per 100k (2023) · New Zealand: 1.5 per 100k (2022)
How dangerous are the roads?
Roads in New Zealand are 2.4 times as deadly as in Japan.
Japan: 2.7 per 100k (2021) · New Zealand: 6.6 per 100k (2021)
Climate
What the year feels like
How warm is it?
Japan is on average 1.7 °C warmer than New Zealand.
Japan: 12.8°C (2016–2025 avg) · New Zealand: 11.1°C (2016–2025 avg)
How much rain falls?
Japan gets 14% more rain than New Zealand.
Japan: 1,824 mm (2016–2025 avg) · New Zealand: 1,596 mm (2016–2025 avg)
Quick answers
Is Japan bigger than New Zealand?
Japan is larger. Japan is 41% bigger than New Zealand.
Which has more people, Japan or New Zealand?
Japan has 23 times as many people as New Zealand (2025 estimates).
Where do people live longer, Japan or New Zealand?
People in Japan live 2 years longer than in New Zealand. Life expectancy at birth is 84.0 years in Japan and 82.0 in New Zealand.
Are people taller in Japan or New Zealand?
Men in New Zealand are 5.7 cm taller than in Japan (NCD-RisC, cohort born 2019).