Land
Size, shape and altitude
How big is it, really?
Estonia fits inside Russia 378 times.
Estonia: 45,340 km² (2023) · Russia: 17,125,200 km² (2023)
How much coast is there?
Russia’s coastline is 9.9 times as long as Estonia’s.
Estonia: 3,794 km (2026 edition) · Russia: 37,653 km (2026 edition)
How high can you climb?
Russia’s highest peak towers 5,324 m above Estonia’s.
Estonia: 318 m (2026 edition) · Russia: 5,642 m (2026 edition)
People
Who lives there, and how closely
How many people live there?
Russia has 105 times as many people as Estonia.
Estonia: 1.37 million (2025) · Russia: 144 million (2025)
How crowded is it?
Estonia is 3.6 times as densely populated as Russia.
Estonia: 32 per km² (2025) · Russia: 9 per km² (2025)
How tall are the men?
Men in Estonia are 6.1 cm taller than in Russia.
Estonia: 182.8 cm (2019) · Russia: 176.7 cm (2019)
How tall are the women?
Women in Estonia are 4.1 cm taller than in Russia.
Estonia: 168.7 cm (2019) · Russia: 164.5 cm (2019)
How old is the typical person?
The typical person in Estonia is 2.4 years older than in Russia.
Estonia: 41.9 years (2023) · Russia: 39.5 years (2023)
How many children per woman?
Women in Russia have 0.2 more children on average than in Estonia.
Estonia: 1.18 children per woman (2024) · Russia: 1.42 children per woman (2024)
How many people are 65 or older?
22% of people in Estonia are 65 or older, versus 18% in Russia.
Estonia: 21.8% (2025) · Russia: 17.8% (2025)
How many Nobel laureates were born there?
Russia has produced 2.0 Nobel laureates per 10 million people, Estonia 0.0.
Estonia: 0 (2025) · Russia: 2 (2025)
How many official languages?
Estonia and Russia are practically level.
Estonia: 1 (2026) · Russia: 1 (2026)
Money
What an economy looks like per person
How big is the economy?
Russia’s economy is 54 times the size of Estonia’s.
Estonia: $47 billion (2025) · Russia: $2.56 trillion (2025)
How much is produced per person?
Estonia produces 5% more per person than Russia.
Estonia: Int$52,106 (2025) · Russia: Int$49,568 (2025)
How evenly is income shared?
Income is more unequally shared in Russia than in Estonia (Gini 2.3 points higher).
Estonia: 30.7 (2023) · Russia: 33 (2023)
How many people are looking for work?
Unemployment is 8.3% in Estonia, versus 2.1% in Russia.
Estonia: 8.3% (2025) · Russia: 2.1% (2025)
How much goes to the military?
Russia spends 7.1% of its GDP on the military, Estonia 3.4%.
Estonia: 3.4% (2024) · Russia: 7.1% (2024)
How expensive is it?
Estonia’s price level (US = 100) is 1.9× Russia’s.
Estonia: 66% (2025) · Russia: 35% (2025)
Health
Long lives, small beginnings
How much is spent on health?
Estonia spends 2.4 times as much on health per person as Russia.
Estonia: $2,438 (2024) · Russia: $1,003 (2023)
How long do people live?
People in Estonia live 5.9 years longer than in Russia.
Estonia: 79.3 years (2024) · Russia: 73.4 years (2024)
How many babies don’t reach their first birthday?
A baby in Russia is 2.7 times as likely to die before turning one as in Estonia.
Estonia: 1.5 per 1,000 (2024) · Russia: 4.1 per 1,000 (2024)
How many doctors are there?
Russia has 47% more doctors per person than Estonia.
Estonia: 3.5 per 1,000 (2022) · Russia: 5.1 per 1,000 (2022)
How common is obesity?
25% of adults in Estonia are obese, versus 21% in Russia.
Estonia: 25% (2024) · Russia: 21.2% (2024)
How many adults smoke?
27% of adults in Russia smoke, versus 26% in Estonia.
Estonia: 26.1% (2024) · Russia: 27% (2024)
Everyday life
Plates, glasses and happiness
How do people rate their lives?
People in Estonia rate their lives 0.58 points higher than in Russia.
Estonia: 6.41 (2025) · Russia: 5.83 (2025)
How much do people drink?
Russia and Estonia are nearly identical here.
Estonia: 10.4 litres (2023) · Russia: 10.4 litres (2023)
How much meat is on the menu?
Russia has 31% more meat per person than Estonia.
Estonia: 64.7 kg (2023) · Russia: 84.8 kg (2023)
How much food is there per day?
Russia has 242 kcal more food per person per day than Estonia.
Estonia: 3,287 kcal (2023) · Russia: 3,528 kcal (2023)
How long do people work?
Workers in Russia put in 481 more hours a year than in Estonia.
Estonia: 1,606 hours (2023) · Russia: 2,087 hours (2023)
How long do people go to school?
Adults in Estonia went to school 1.2 years longer than in Russia.
Estonia: 13.6 years (2023) · Russia: 12.4 years (2023)
How many tourists visit?
Estonia: 1.61 (2022) · Russia: no data
Connected
Online, electrified, urban
How many people are online?
94% of people in Russia are online, versus 92% in Estonia.
Estonia: 92% (2024) · Russia: 94% (2024)
Who has electricity at home?
Estonia and Russia are practically level.
Estonia: 100% (2024) · Russia: 100% (2024)
How many live in cities?
75% of people in Russia live in cities, versus 71% in Estonia.
Estonia: 71% (2025) · Russia: 75% (2025)
How many phones per person?
Russia has 186 mobile subscriptions per 100 people, Estonia 151.
Estonia: 151 (2024) · Russia: 186 (2024)
How much railway is there?
Russia’s railway network is 83 times as long as Estonia’s.
Estonia: 1,033 km (2017) · Russia: 85,544 km (2021)
How much do they fly?
Airlines from Russia fly 1,099 times as many passengers per resident as those from Estonia.
Estonia: 0 (2019) · Russia: 0.69 (2023)
Planet
Air, forests and energy
How much of the land is forest?
Forest covers 57% of Estonia, but only 50% of Russia.
Estonia: 57.1% (2023) · Russia: 49.8% (2023)
How much CO₂ does each person emit?
The average person in Russia emits 2 times as much CO₂ as someone in Estonia.
Estonia: 6.1 t (2024) · Russia: 12.3 t (2024)
How green is the power grid?
60% of Estonia’s electricity is renewable, versus 17% in Russia.
Estonia: 59.6% (2025) · Russia: 17.4% (2025)
How clean is the air?
The air in Russia carries 93% more fine dust than in Estonia.
Estonia: 6.7 µg/m³ (2024) · Russia: 12.9 µg/m³ (2024)
Safety
Measured risk, not vibes
How common is murder?
You are 5.1 times as likely to be murdered in Russia as in Estonia.
Estonia: 1.5 per 100k (2023) · Russia: 7.8 per 100k (2024)
How dangerous are the roads?
Roads in Russia are 2.4 times as deadly as in Estonia.
Estonia: 4.4 per 100k (2021) · Russia: 10.6 per 100k (2021)
Climate
What the year feels like
How warm is it?
Estonia is on average 9.7 °C warmer than Russia.
Estonia: 7.2°C (2016–2025 avg) · Russia: -2.6°C (2016–2025 avg)
How much rain falls?
Estonia gets 29% more rain than Russia.
Estonia: 759 mm (2016–2025 avg) · Russia: 586 mm (2016–2025 avg)
Quick answers
Is Estonia bigger than Russia?
Russia is larger. Estonia fits inside Russia 378 times.
Which has more people, Estonia or Russia?
Russia has 105 times as many people as Estonia (2025 estimates).
Where do people live longer, Estonia or Russia?
People in Estonia live 5.9 years longer than in Russia. Life expectancy at birth is 79.3 years in Estonia and 73.4 in Russia.
Are people taller in Estonia or Russia?
Men in Estonia are 6.1 cm taller than in Russia (NCD-RisC, cohort born 2019).