CountryDuel

Land

Size, shape and altitude

How big is it, really?

Norway fits inside Iran 2.8 times.

Iran: 1,745,150 km² (2023) · Norway: 624,500 km² (2023)

Drag it across the map

How much coast is there?

Norway’s coastline is 10 times as long as Iran’s.

Iran: 2,440 km (2026 edition) · Norway: 25,148 km (2026 edition)

How high can you climb?

Iran’s highest peak towers 3,156 m above Norway’s.

Iran: 5,625 m (2026 edition) · Norway: 2,469 m (2026 edition)

How far apart are they?

People

Who lives there, and how closely

How many people live there?

Iran has 16 times as many people as Norway.

Iran: 92.4 million (2025) · Norway: 5.61 million (2025)

How crowded is it?

Iran is 3.7 times as densely populated as Norway.

Iran: 57 per km² (2025) · Norway: 15 per km² (2025)

How tall are the men?

Men in Norway are 4.9 cm taller than in Iran.

Iran: 175.6 cm (2019) · Norway: 180.5 cm (2019)

How tall are the women?

Women in Norway are 5.3 cm taller than in Iran.

Iran: 161.2 cm (2019) · Norway: 166.5 cm (2019)

How old is the typical person?

The typical person in Norway is 6.7 years older than in Iran.

Iran: 32.9 years (2023) · Norway: 39.5 years (2023)

How many children per woman?

Women in Iran have 0.2 more children on average than in Norway.

Iran: 1.68 children per woman (2024) · Norway: 1.45 children per woman (2024)

How many people are 65 or older?

19% of people in Norway are 65 or older, versus 8.6% in Iran.

Iran: 8.6% (2025) · Norway: 19.1% (2025)

How many Nobel laureates were born there?

Norway has produced 23.2 Nobel laureates per 10 million people, Iran 0.3.

Iran: 0.3 (2025) · Norway: 23.2 (2025)

How many official languages?

Norway has 3 official languages, Iran 1.

Iran: 1 (2026) · Norway: 3 (2026)

What shape is the population?

Money

What an economy looks like per person

How big is the economy?

Norway’s economy is 46% larger than Iran’s.

Iran: $363 billion (2025) · Norway: $531 billion (2025)

How much is produced per person?

Norway produces 5.3 times as much per person as Iran.

Iran: Int$19,699 (2025) · Norway: Int$104,044 (2025)

How evenly is income shared?

Income is more unequally shared in Iran than in Norway (Gini 9.4 points higher).

Iran: 35.9 (2023) · Norway: 26.5 (2023)

How many people are looking for work?

Unemployment is 8.3% in Iran, versus 4.6% in Norway.

Iran: 8.3% (2025) · Norway: 4.6% (2025)

How much goes to the military?

Norway and Iran are practically level.

Iran: 2% (2024) · Norway: 2.1% (2024)

How expensive is it?

Norway’s price level (US = 100) is 4.6× Iran’s.

Iran: 20% (2025) · Norway: 91% (2025)

Health

Long lives, small beginnings

How much is spent on health?

Norway spends 31 times as much on health per person as Iran.

Iran: $267 (2023) · Norway: $8,296 (2023)

How long do people live?

People in Norway live 5.3 years longer than in Iran.

Iran: 77.9 years (2024) · Norway: 83.2 years (2024)

How many babies don’t reach their first birthday?

A baby in Iran is 5.2 times as likely to die before turning one as in Norway.

Iran: 10.3 per 1,000 (2024) · Norway: 2 per 1,000 (2024)

How many doctors are there?

Norway has 2.7 times as many doctors per person as Iran.

Iran: 1.8 per 1,000 (2023) · Norway: 5 per 1,000 (2023)

How common is obesity?

26% of adults in Iran are obese, versus 21% in Norway.

Iran: 25.7% (2024) · Norway: 20.7% (2024)

How many adults smoke?

13% of adults in Norway smoke, versus 12% in Iran.

Iran: 11.9% (2024) · Norway: 12.9% (2024)

Everyday life

Plates, glasses and happiness

How do people rate their lives?

People in Norway rate their lives 2.09 points higher than in Iran.

Iran: 5.15 (2025) · Norway: 7.24 (2025)

How much do people drink?

Adults in Norway drink 336 times as much alcohol as in Iran.

Iran: 0.021 litres (2023) · Norway: 7 litres (2023)

How much meat is on the menu?

Norway has 2.4 times as much meat per person as Iran.

Iran: 29.9 kg (2023) · Norway: 70.4 kg (2023)

How much food is there per day?

Norway has 600 kcal more food per person per day than Iran.

Iran: 2,875 kcal (2023) · Norway: 3,476 kcal (2023)

How long do people work?

Workers in Iran put in 834 more hours a year than in Norway.

Iran: 2,246 hours (2023) · Norway: 1,412 hours (2023)

How long do people go to school?

Adults in Norway went to school 2.3 years longer than in Iran.

Iran: 10.8 years (2023) · Norway: 13.1 years (2023)

How many tourists visit?

Iran: no data · Norway: 0.91 (2022)

Connected

Online, electrified, urban

How many people are online?

99% of people in Norway are online, versus 85% in Iran.

Iran: 85% (2024) · Norway: 99% (2024)

Who has electricity at home?

Iran and Norway are practically level.

Iran: 100% (2024) · Norway: 100% (2024)

How many live in cities?

84% of people in Norway live in cities, versus 77% in Iran.

Iran: 77% (2025) · Norway: 84% (2025)

How many phones per person?

Iran has 174 mobile subscriptions per 100 people, Norway 109.

Iran: 174 (2024) · Norway: 109 (2024)

How much railway is there?

Iran’s railway network is 2.4 times as long as Norway’s.

Iran: 9,455 km (2021) · Norway: 3,885 km (2021)

How much do they fly?

Iran: 0.2 (2023) · Norway: no data

Planet

Air, forests and energy

How much of the land is forest?

Forest covers 34% of Norway, but only 6.6% of Iran.

Iran: 6.6% (2023) · Norway: 33.5% (2023)

How much CO₂ does each person emit?

The average person in Iran emits 30% more CO₂ than someone in Norway.

Iran: 8.7 t (2024) · Norway: 6.7 t (2024)

How green is the power grid?

99% of Norway’s electricity is renewable, versus 3.8% in Iran.

Iran: 3.8% (2025) · Norway: 99% (2025)

How clean is the air?

The air in Iran carries 5.6 times as much fine dust as in Norway.

Iran: 37.7 µg/m³ (2024) · Norway: 6.7 µg/m³ (2024)

Where does the power come from?

Safety

Measured risk, not vibes

How common is murder?

You are 3.3 times as likely to be murdered in Iran as in Norway.

Iran: 2.4 per 100k (2014) · Norway: 0.7 per 100k (2023)

How dangerous are the roads?

Roads in Iran are 14 times as deadly as in Norway.

Iran: 20.6 per 100k (2021) · Norway: 1.5 per 100k (2021)

Climate

What the year feels like

How warm is it?

Iran is on average 17.7 °C warmer than Norway.

Iran: 19.3°C (2016–2025 avg) · Norway: 1.6°C (2016–2025 avg)

How much rain falls?

Norway gets 4.6 times as much rain as Iran.

Iran: 272 mm (2016–2025 avg) · Norway: 1,259 mm (2016–2025 avg)

What does the year feel like?
Time machine

Quick answers

Is Iran bigger than Norway?

Iran is larger. Norway fits inside Iran 2.8 times.

Which has more people, Iran or Norway?

Iran has 16 times as many people as Norway (2025 estimates).

Where do people live longer, Iran or Norway?

People in Norway live 5.3 years longer than in Iran. Life expectancy at birth is 77.9 years in Iran and 83.2 in Norway.

Are people taller in Iran or Norway?

Men in Norway are 4.9 cm taller than in Iran (NCD-RisC, cohort born 2019).

Keep duelling