CountryDuel

Land

Size, shape and altitude

Total area

How big is it, really?

Norway fits inside Iran 2.8 times

Iran: 1,745,150 km² (2024) · Norway: 624,500 km² (2024)

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Coastline

How much coast is there?

Norway’s coastline is 10 times as long as Iran’s

Iran: 2,440 km (2026 edition) · Norway: 25,148 km (2026 edition)

Highest point

How high can you climb?

Iran’s highest peak towers 3,156 m above Norway’s

Iran: 5,625 m (2026 edition) · Norway: 2,469 m (2026 edition)

Farmland

How much of the land is farmed?

Farmland covers 29% of Iran, versus 2.7% of Norway

Iran: 29% (2024) · Norway: 2.7% (2024)

How far apart are they?

People

Who lives there, and how closely

Population

How many people live there?

Iran has 16 times as many people as Norway

Iran: 92.4 million (2025) · Norway: 5.61 million (2025)

Population density

How crowded is it?

Iran is 3.7 times as densely populated as Norway

Iran: 57 per km² (2025) · Norway: 15 per km² (2025)

Height of men

How tall are the men?

Men in Norway are 4.9 cm taller than in Iran

Iran: 175.6 cm (2019) · Norway: 180.5 cm (2019)

Height of women

How tall are the women?

Women in Norway are 5.3 cm taller than in Iran

Iran: 161.2 cm (2019) · Norway: 166.5 cm (2019)

Median age

How old is the typical person?

The typical person in Norway is 6.7 years older than in Iran

Iran: 32.9 years (2023) · Norway: 39.5 years (2023)

Fertility rate

How many children per woman?

Women in Iran have 0.2 more children on average than in Norway

Iran: 1.68 children per woman (2024) · Norway: 1.45 children per woman (2024)

Aged 65 and over

How many people are 65 or older?

19% of people in Norway are 65 or older, versus 8.6% in Iran

Iran: 8.6% (2025) · Norway: 19.1% (2025)

Refugees hosted per 1,000 residents

How many refugees does it host?

Norway hosts 2.7 times as many refugees per resident as Iran

Iran: 8.3 per 1,000 (2025) · Norway: 22.1 per 1,000 (2025)

Nobel laureates per 10 million people

How many Nobel laureates were born there?

Norway has produced 23.2 Nobel laureates per 10 million people, Iran 0.3

Iran: 0.3 (2026) · Norway: 23.2 (2026)

Official languages

How many official languages?

Norway has 3 official languages, Iran 1

Iran: 1 (2026) · Norway: 3 (2026)

What shape is the population?

Money

What an economy looks like per person

Economy size (GDP)

How big is the economy?

Norway’s economy is 46% larger than Iran’s

Iran: $363 billion (2025) · Norway: $531 billion (2025)

GDP per person (PPP)

How much is produced per person?

Norway produces 5.3 times as much per person as Iran

Iran: Int$19,699 (2025) · Norway: Int$104,044 (2025)

Income inequality (Gini)

How evenly is income shared?

Income is more unequally shared in Iran than in Norway (Gini 9.4 points higher)

Iran: 35.9 (2023) · Norway: 26.5 (2023)

Extreme poverty ($3.00 a day)

How many live on less than $3 a day?

2.5% of people in Iran live on less than $3 a day, versus 0.2% in Norway

Iran: 2.5% (2023) · Norway: 0.2% (2023)

Unemployment

How many people are looking for work?

Unemployment is 8.3% in Iran, versus 4.6% in Norway

Iran: 8.3% (2025) · Norway: 4.6% (2025)

Military spending

How much goes to the military?

Norway spends 3.3% of its GDP on the military, Iran 2.1%

Iran: 2.1% (2025) · Norway: 3.3% (2025)

Tax revenue (central government)

How much does the central government collect in tax?

Iran: no data · Norway: 24.5% (2024)

Price level (US = 100)

How expensive is it?

Norway’s price level (US = 100) is 4.6× Iran’s

Iran: 20% (2025) · Norway: 91% (2025)

Health

Long lives, small beginnings

Health spending per person

How much is spent on health?

Norway spends 31 times as much on health per person as Iran

Iran: $267 (2023) · Norway: $8,296 (2023)

Life expectancy

How long do people live?

People in Norway live 5.3 years longer than in Iran

Iran: 77.9 years (2024) · Norway: 83.2 years (2024)

Infant mortality

How many babies don’t reach their first birthday?

A baby in Iran is 5.2 times as likely to die before turning one as in Norway

Iran: 10.3 per 1,000 (2024) · Norway: 2 per 1,000 (2024)

Doctors

How many doctors are there?

Norway has 2.7 times as many doctors per person as Iran

Iran: 1.8 per 1,000 (2023) · Norway: 5 per 1,000 (2023)

Hospital beds

How many hospital beds are there?

Norway has 78% more hospital beds per person than Iran

Iran: 1.9 per 1,000 (2019) · Norway: 3.3 per 1,000 (2023)

Suicide rate

How common is suicide?

The suicide rate in Norway is 93% higher than in Iran

Iran: 6 per 100k (2023) · Norway: 11.6 per 100k (2023)

Adult obesity

How common is obesity?

26% of adults in Iran are obese, versus 21% in Norway

Iran: 25.7% (2024) · Norway: 20.7% (2024)

Smoking

How many adults smoke?

13% of adults in Norway smoke, versus 12% in Iran

Iran: 11.9% (2024) · Norway: 12.9% (2024)

Everyday life

Plates, glasses and happiness

Life satisfaction

How do people rate their lives?

People in Norway rate their lives 2.09 points higher than in Iran

Iran: 5.15 (2025) · Norway: 7.24 (2025)

Alcohol consumption

How much do people drink?

Adults in Norway drink 336 times as much alcohol as in Iran

Iran: 0.021 litres (2023) · Norway: 7 litres (2023)

Meat supply

How much meat is on the menu?

Norway has 2.4 times as much meat per person as Iran

Iran: 29.9 kg (2023) · Norway: 70.4 kg (2023)

Daily calories

How much food is there per day?

Norway has 600 kcal more food per person per day than Iran

Iran: 2,875 kcal (2023) · Norway: 3,476 kcal (2023)

Working hours

How long do people work?

Workers in Iran put in 834 more hours a year than in Norway

Iran: 2,246 hours (2023) · Norway: 1,412 hours (2023)

Years of schooling

How long do people go to school?

Adults in Norway went to school 2.3 years longer than in Iran

Iran: 10.8 years (2023) · Norway: 13.1 years (2023)

Tourists per resident

How many tourists visit?

Iran: no data · Norway: 0.91 (2022)

World Heritage sites

How many World Heritage sites?

Iran has 22 more World Heritage sites than Norway (30 against 8)

Iran: 30 (2026) · Norway: 8 (2026)

Olympic medals (all time)

How many Olympic medals has it won?

Norway has won 616 Olympic medals, Iran 88

Iran: 88 (2026 edition) · Norway: 616 (2026 edition)

Connected

Online, electrified, urban

Internet users

How many people are online?

99% of people in Norway are online, versus 85% in Iran

Iran: 85% (2024) · Norway: 99% (2024)

Fixed broadband download speed

How fast is home internet?

Iran: no data · Norway: 228 Mbps (2026)

Access to electricity

Who has electricity at home?

Iran and Norway are practically level

Iran: 100% (2024) · Norway: 100% (2024)

Urban population

How many live in cities?

84% of people in Norway live in cities, versus 77% in Iran

Iran: 77% (2025) · Norway: 84% (2025)

Mobile subscriptions

How many phones per person?

Iran has 174 mobile subscriptions per 100 people, Norway 109

Iran: 174 (2024) · Norway: 109 (2024)

Railway network

How much railway is there?

Iran’s railway network is 2.4 times as long as Norway’s

Iran: 9,455 km (2021) · Norway: 3,885 km (2021)

Air passengers per resident

How much do they fly?

Iran: 0.2 (2023) · Norway: no data

Planet

Air, forests and energy

Forest cover

How much of the land is forest?

Forest covers 33% of Norway, but only 6.6% of Iran

Iran: 6.6% (2024) · Norway: 33.2% (2024)

CO₂ per person

How much CO₂ does each person emit?

The average person in Iran emits 30% more CO₂ than someone in Norway

Iran: 8.7 t (2024) · Norway: 6.7 t (2024)

Renewable electricity

How green is the power grid?

99% of Norway’s electricity is renewable, versus 3.8% in Iran

Iran: 3.8% (2025) · Norway: 99% (2025)

Air pollution (PM2.5)

How clean is the air?

The air in Iran carries 5.6 times as much fine dust as in Norway

Iran: 37.7 µg/m³ (2024) · Norway: 6.7 µg/m³ (2024)

Where does the power come from?

Safety

Measured risk, not vibes

Homicide rate

How common is murder?

You are 3.3 times as likely to be murdered in Iran as in Norway

Iran: 2.4 per 100k (2014) · Norway: 0.7 per 100k (2023)

Road deaths

How dangerous are the roads?

Roads in Iran are 10 times as deadly as in Norway

Iran: 28.9 per 100k (2023) · Norway: 2.9 per 100k (2023)

Climate

What the year feels like

Average temperature

How warm is it?

Iran is on average 17.7 °C warmer than Norway

Iran: 19.3°C (2016–2025 avg) · Norway: 1.6°C (2016–2025 avg)

Rainfall

How much rain falls?

Norway gets 4.6 times as much rain as Iran

Iran: 272 mm (2016–2025 avg) · Norway: 1,259 mm (2016–2025 avg)

What does the year feel like?

Between them

People, goods and passports that cross from one to the other

Who has moved between them?
Can they visit without a visa?
What do they sell each other?
Have they met on the pitch?
Time machine

Quick answers

Is Iran bigger than Norway?

Iran is larger. Norway fits inside Iran 2.8 times.

Which has more people, Iran or Norway?

Iran has 16 times as many people as Norway (2025 estimates).

Where do people live longer, Iran or Norway?

People in Norway live 5.3 years longer than in Iran. Life expectancy at birth is 77.9 years in Iran and 83.2 in Norway.

Are people taller in Iran or Norway?

Men in Norway are 4.9 cm taller than in Iran (NCD-RisC, cohort born 2019).

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