CountryDuel

Land

Size, shape and altitude

Total area

How big is it, really?

Afghanistan fits inside Iran 2.7 times

Afghanistan: 652,870 km² (2024) · Iran: 1,745,150 km² (2024)

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Coastline

How much coast is there?

Afghanistan: 0 km (2026 edition) · Iran: 2,440 km (2026 edition)

Highest point

How high can you climb?

Afghanistan’s highest peak towers 1,867 m above Iran’s

Afghanistan: 7,492 m (2026 edition) · Iran: 5,625 m (2026 edition)

Farmland

How much of the land is farmed?

Farmland covers 58% of Afghanistan, versus 29% of Iran

Afghanistan: 58.4% (2024) · Iran: 29% (2024)

How far apart are they?

People

Who lives there, and how closely

Population

How many people live there?

Iran has 2.1 times as many people as Afghanistan

Afghanistan: 43.8 million (2025) · Iran: 92.4 million (2025)

Population density

How crowded is it?

Afghanistan is 18% more densely populated than Iran

Afghanistan: 67 per km² (2025) · Iran: 57 per km² (2025)

Height of men

How tall are the men?

Men in Iran are 7.1 cm taller than in Afghanistan

Afghanistan: 168.5 cm (2019) · Iran: 175.6 cm (2019)

Height of women

How tall are the women?

Women in Iran are 5.1 cm taller than in Afghanistan

Afghanistan: 156.1 cm (2019) · Iran: 161.2 cm (2019)

Median age

How old is the typical person?

The typical person in Iran is 16 years older than in Afghanistan

Afghanistan: 16.9 years (2023) · Iran: 32.9 years (2023)

Fertility rate

How many children per woman?

Women in Afghanistan have 3.1 more children on average than in Iran

Afghanistan: 4.76 children per woman (2024) · Iran: 1.68 children per woman (2024)

Aged 65 and over

How many people are 65 or older?

8.6% of people in Iran are 65 or older, versus 2.4% in Afghanistan

Afghanistan: 2.4% (2025) · Iran: 8.6% (2025)

Refugees hosted per 1,000 residents

How many refugees does it host?

Iran hosts 18 times as many refugees per resident as Afghanistan

Afghanistan: 0.5 per 1,000 (2025) · Iran: 8.3 per 1,000 (2025)

Nobel laureates per 10 million people

How many Nobel laureates were born there?

Iran has produced 0.3 Nobel laureates per 10 million people, Afghanistan none

Afghanistan: 0 (2026) · Iran: 0.3 (2026)

Official languages

How many official languages?

Afghanistan has 3 official languages, Iran 1

Afghanistan: 3 (2026) · Iran: 1 (2026)

What shape is the population?

Money

What an economy looks like per person

Economy size (GDP)

How big is the economy?

Iran’s economy is 20 times the size of Afghanistan’s

Afghanistan: $17.8 billion (2024) · Iran: $363 billion (2025)

GDP per person (PPP)

How much is produced per person?

Iran produces 8.8 times as much per person as Afghanistan

Afghanistan: Int$2,236 (2024) · Iran: Int$19,699 (2025)

Income inequality (Gini)

How evenly is income shared?

Afghanistan: no data · Iran: 35.9 (2023)

Extreme poverty ($3.00 a day)

How many live on less than $3 a day?

Afghanistan: no data · Iran: 2.5% (2023)

Unemployment

How many people are looking for work?

Unemployment is 13% in Afghanistan, versus 8.3% in Iran

Afghanistan: 13.4% (2025) · Iran: 8.3% (2025)

Military spending

How much goes to the military?

Iran and Afghanistan are practically level

Afghanistan: 1.8% (2021) · Iran: 2.1% (2025)

Tax revenue (central government)

How much does the central government collect in tax?

Afghanistan: 9.9% (2017) · Iran: no data

Price level (US = 100)

How expensive is it?

Iran’s price level (US = 100) is 1.1× Afghanistan’s

Afghanistan: 19% (2024) · Iran: 20% (2025)

Health

Long lives, small beginnings

Health spending per person

How much is spent on health?

Iran spends 4.5 times as much on health per person as Afghanistan

Afghanistan: $59 (2023) · Iran: $267 (2023)

Life expectancy

How long do people live?

People in Iran live 12 years longer than in Afghanistan

Afghanistan: 66.3 years (2024) · Iran: 77.9 years (2024)

Infant mortality

How many babies don’t reach their first birthday?

A baby in Afghanistan is 4.7 times as likely to die before turning one as in Iran

Afghanistan: 48.3 per 1,000 (2024) · Iran: 10.3 per 1,000 (2024)

Doctors

How many doctors are there?

Iran has 5.7 times as many doctors per person as Afghanistan

Afghanistan: 0.3 per 1,000 (2023) · Iran: 1.8 per 1,000 (2023)

Hospital beds

How many hospital beds are there?

Iran has 5.3 times as many hospital beds per person as Afghanistan

Afghanistan: 0.4 per 1,000 (2023) · Iran: 1.9 per 1,000 (2019)

Suicide rate

How common is suicide?

The suicide rate in Iran is 20% higher than in Afghanistan

Afghanistan: 5 per 100k (2023) · Iran: 6 per 100k (2023)

Adult obesity

How common is obesity?

26% of adults in Iran are obese, versus 19% in Afghanistan

Afghanistan: 18.8% (2024) · Iran: 25.7% (2024)

Smoking

How many adults smoke?

22% of adults in Afghanistan smoke, versus 12% in Iran

Afghanistan: 22.1% (2024) · Iran: 11.9% (2024)

Everyday life

Plates, glasses and happiness

Life satisfaction

How do people rate their lives?

People in Iran rate their lives 3.71 points higher than in Afghanistan

Afghanistan: 1.45 (2025) · Iran: 5.15 (2025)

Alcohol consumption

How much do people drink?

Adults in Afghanistan drink 46% more alcohol than in Iran

Afghanistan: 0.03 litres (2023) · Iran: 0.021 litres (2023)

Meat supply

How much meat is on the menu?

Iran has 4.7 times as much meat per person as Afghanistan

Afghanistan: 6.4 kg (2023) · Iran: 29.9 kg (2023)

Daily calories

How much food is there per day?

Iran has 561 kcal more food per person per day than Afghanistan

Afghanistan: 2,315 kcal (2023) · Iran: 2,875 kcal (2023)

Working hours

How long do people work?

Afghanistan: no data · Iran: 2,246 hours (2023)

Years of schooling

How long do people go to school?

Adults in Iran went to school 8.3 years longer than in Afghanistan

Afghanistan: 2.5 years (2023) · Iran: 10.8 years (2023)

World Heritage sites

How many World Heritage sites?

Iran has 28 more World Heritage sites than Afghanistan (30 against 2)

Afghanistan: 2 (2026) · Iran: 30 (2026)

Olympic medals (all time)

How many Olympic medals has it won?

Iran has won 88 Olympic medals, Afghanistan 2

Afghanistan: 2 (2026 edition) · Iran: 88 (2026 edition)

Connected

Online, electrified, urban

Internet users

How many people are online?

85% of people in Iran are online, versus 16% in Afghanistan

Afghanistan: 16% (2024) · Iran: 85% (2024)

Fixed broadband download speed

How fast is home internet?

Afghanistan: 16 Mbps (2026) · Iran: no data

Access to electricity

Who has electricity at home?

100% of people in Iran have electricity, versus 88% in Afghanistan

Afghanistan: 87.8% (2024) · Iran: 100% (2024)

Urban population

How many live in cities?

77% of people in Iran live in cities, versus 26% in Afghanistan

Afghanistan: 26% (2025) · Iran: 77% (2025)

Mobile subscriptions

How many phones per person?

Iran has 174 mobile subscriptions per 100 people, Afghanistan 60

Afghanistan: 60 (2024) · Iran: 174 (2024)

Railway network

How much railway is there?

Afghanistan: no data · Iran: 9,455 km (2021)

Air passengers per resident

How much do they fly?

Airlines from Iran fly 8.3 times as many passengers per resident as those from Afghanistan

Afghanistan: 0.02 (2023) · Iran: 0.2 (2023)

Planet

Air, forests and energy

Forest cover

How much of the land is forest?

Forest covers 6.6% of Iran, but only 1.9% of Afghanistan

Afghanistan: 1.9% (2024) · Iran: 6.6% (2024)

CO₂ per person

How much CO₂ does each person emit?

The average person in Iran emits 34 times as much CO₂ as someone in Afghanistan

Afghanistan: 0.3 t (2024) · Iran: 8.7 t (2024)

Renewable electricity

How green is the power grid?

87% of Afghanistan’s electricity is renewable, versus 3.8% in Iran

Afghanistan: 86.9% (2024) · Iran: 3.8% (2025)

Air pollution (PM2.5)

How clean is the air?

The air in Afghanistan carries 6% more fine dust than in Iran

Afghanistan: 40 µg/m³ (2024) · Iran: 37.7 µg/m³ (2024)

Where does the power come from?

Safety

Measured risk, not vibes

Homicide rate

How common is murder?

You are 70% more likely to be murdered in Afghanistan than in Iran

Afghanistan: 4 per 100k (2021) · Iran: 2.4 per 100k (2014)

Road deaths

How dangerous are the roads?

Roads in Afghanistan are 23% deadlier than in Iran

Afghanistan: 35.6 per 100k (2023) · Iran: 28.9 per 100k (2023)

Climate

What the year feels like

Average temperature

How warm is it?

Iran is on average 5.8 °C warmer than Afghanistan

Afghanistan: 13.5°C (2016–2025 avg) · Iran: 19.3°C (2016–2025 avg)

Rainfall

How much rain falls?

Afghanistan gets 19% more rain than Iran

Afghanistan: 324 mm (2016–2025 avg) · Iran: 272 mm (2016–2025 avg)

What does the year feel like?

Between them

People, goods and passports that cross from one to the other

Who has moved between them?
Can they visit without a visa?
What do they sell each other?
Have they met on the pitch?
Time machine

Quick answers

Is Afghanistan bigger than Iran?

Iran is larger. Afghanistan fits inside Iran 2.7 times.

Which has more people, Afghanistan or Iran?

Iran has 2.1 times as many people as Afghanistan (2025 estimates).

Where do people live longer, Afghanistan or Iran?

People in Iran live 12 years longer than in Afghanistan. Life expectancy at birth is 66.3 years in Afghanistan and 77.9 in Iran.

Are people taller in Afghanistan or Iran?

Men in Iran are 7.1 cm taller than in Afghanistan (NCD-RisC, cohort born 2019).

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