CountryDuel

Land

Size, shape and altitude

How big is it, really?

Portugal fits inside Iran 19 times.

Iran: 1,745,150 km² (2023) · Portugal: 92,230 km² (2023)

Drag it across the map

How much coast is there?

Iran’s coastline is 36% longer than Portugal’s.

Iran: 2,440 km (2026 edition) · Portugal: 1,793 km (2026 edition)

How high can you climb?

Iran’s highest peak towers 3,274 m above Portugal’s.

Iran: 5,625 m (2026 edition) · Portugal: 2,351 m (2026 edition)

How far apart are they?

People

Who lives there, and how closely

How many people live there?

Iran has 8.6 times as many people as Portugal.

Iran: 92.4 million (2025) · Portugal: 10.8 million (2025)

How crowded is it?

Portugal is 2.1 times as densely populated as Iran.

Iran: 57 per km² (2025) · Portugal: 118 per km² (2025)

How tall are the men?

Men in Iran are 1.3 cm taller than in Portugal.

Iran: 175.6 cm (2019) · Portugal: 174.4 cm (2019)

How tall are the women?

Portugal and Iran are practically level.

Iran: 161.2 cm (2019) · Portugal: 161.2 cm (2019)

How old is the typical person?

The typical person in Portugal is 13 years older than in Iran.

Iran: 32.9 years (2023) · Portugal: 46.2 years (2023)

How many children per woman?

Women in Iran have 0.3 more children on average than in Portugal.

Iran: 1.68 children per woman (2024) · Portugal: 1.41 children per woman (2024)

How many people are 65 or older?

25% of people in Portugal are 65 or older, versus 8.6% in Iran.

Iran: 8.6% (2025) · Portugal: 24.9% (2025)

How many Nobel laureates were born there?

Portugal has produced 1.9 Nobel laureates per 10 million people, Iran 0.3.

Iran: 0.3 (2025) · Portugal: 1.9 (2025)

How many official languages?

Iran and Portugal are practically level.

Iran: 1 (2026) · Portugal: 1 (2026)

What shape is the population?

Money

What an economy looks like per person

How big is the economy?

Iran’s economy is 5% larger than Portugal’s.

Iran: $363 billion (2025) · Portugal: $347 billion (2025)

How much is produced per person?

Portugal produces 2.7 times as much per person as Iran.

Iran: Int$19,699 (2025) · Portugal: Int$53,146 (2025)

How evenly is income shared?

Income is more unequally shared in Iran than in Portugal (Gini 2 points higher).

Iran: 35.9 (2023) · Portugal: 33.9 (2023)

How many people are looking for work?

Unemployment is 8.3% in Iran, versus 6.2% in Portugal.

Iran: 8.3% (2025) · Portugal: 6.2% (2025)

How much goes to the military?

Iran and Portugal are practically level.

Iran: 2% (2024) · Portugal: 1.5% (2024)

How expensive is it?

Portugal’s price level (US = 100) is 3× Iran’s.

Iran: 20% (2025) · Portugal: 60% (2025)

Health

Long lives, small beginnings

How much is spent on health?

Portugal spends 11 times as much on health per person as Iran.

Iran: $267 (2023) · Portugal: $2,971 (2024)

How long do people live?

People in Portugal live 4.5 years longer than in Iran.

Iran: 77.9 years (2024) · Portugal: 82.4 years (2024)

How many babies don’t reach their first birthday?

A baby in Iran is 3.8 times as likely to die before turning one as in Portugal.

Iran: 10.3 per 1,000 (2024) · Portugal: 2.7 per 1,000 (2024)

How many doctors are there?

Portugal has 3.2 times as many doctors per person as Iran.

Iran: 1.8 per 1,000 (2023) · Portugal: 5.9 per 1,000 (2022)

How common is obesity?

26% of adults in Iran are obese, versus 23% in Portugal.

Iran: 25.7% (2024) · Portugal: 23% (2024)

How many adults smoke?

29% of adults in Portugal smoke, versus 12% in Iran.

Iran: 11.9% (2024) · Portugal: 28.6% (2024)

Everyday life

Plates, glasses and happiness

How do people rate their lives?

People in Portugal rate their lives 0.88 points higher than in Iran.

Iran: 5.15 (2025) · Portugal: 6.03 (2025)

How much do people drink?

Adults in Portugal drink 665 times as much alcohol as in Iran.

Iran: 0.021 litres (2023) · Portugal: 13.7 litres (2023)

How much meat is on the menu?

Portugal has 3.3 times as much meat per person as Iran.

Iran: 29.9 kg (2023) · Portugal: 99.3 kg (2023)

How much food is there per day?

Portugal has 678 kcal more food per person per day than Iran.

Iran: 2,875 kcal (2023) · Portugal: 3,553 kcal (2023)

How long do people work?

Workers in Iran put in 511 more hours a year than in Portugal.

Iran: 2,246 hours (2023) · Portugal: 1,735 hours (2023)

How long do people go to school?

Adults in Iran went to school 1.1 years longer than in Portugal.

Iran: 10.8 years (2023) · Portugal: 9.7 years (2023)

How many tourists visit?

Iran: no data · Portugal: 2.71 (2024)

Connected

Online, electrified, urban

How many people are online?

88% of people in Portugal are online, versus 85% in Iran.

Iran: 85% (2024) · Portugal: 88% (2024)

Who has electricity at home?

Iran and Portugal are practically level.

Iran: 100% (2024) · Portugal: 100% (2024)

How many live in cities?

77% of people in Iran live in cities, versus 61% in Portugal.

Iran: 77% (2025) · Portugal: 61% (2025)

How many phones per person?

Iran has 174 mobile subscriptions per 100 people, Portugal 124.

Iran: 174 (2024) · Portugal: 124 (2024)

How much railway is there?

Iran’s railway network is 3.7 times as long as Portugal’s.

Iran: 9,455 km (2021) · Portugal: 2,527 km (2021)

How much do they fly?

Airlines from Portugal fly 8.7 times as many passengers per resident as those from Iran.

Iran: 0.2 (2023) · Portugal: 1.69 (2023)

Planet

Air, forests and energy

How much of the land is forest?

Forest covers 36% of Portugal, but only 6.6% of Iran.

Iran: 6.6% (2023) · Portugal: 36.2% (2023)

How much CO₂ does each person emit?

The average person in Iran emits 2.5 times as much CO₂ as someone in Portugal.

Iran: 8.7 t (2024) · Portugal: 3.4 t (2024)

How green is the power grid?

81% of Portugal’s electricity is renewable, versus 3.8% in Iran.

Iran: 3.8% (2025) · Portugal: 81% (2025)

How clean is the air?

The air in Iran carries 3.6 times as much fine dust as in Portugal.

Iran: 37.7 µg/m³ (2024) · Portugal: 10.5 µg/m³ (2024)

Where does the power come from?

Safety

Measured risk, not vibes

How common is murder?

You are 3.3 times as likely to be murdered in Iran as in Portugal.

Iran: 2.4 per 100k (2014) · Portugal: 0.7 per 100k (2022)

How dangerous are the roads?

Roads in Iran are 2.9 times as deadly as in Portugal.

Iran: 20.6 per 100k (2021) · Portugal: 7.2 per 100k (2021)

Climate

What the year feels like

How warm is it?

Iran is on average 3.4 °C warmer than Portugal.

Iran: 19.3°C (2016–2025 avg) · Portugal: 15.9°C (2016–2025 avg)

How much rain falls?

Portugal gets 2.9 times as much rain as Iran.

Iran: 272 mm (2016–2025 avg) · Portugal: 777 mm (2016–2025 avg)

What does the year feel like?
Time machine

Quick answers

Is Iran bigger than Portugal?

Iran is larger. Portugal fits inside Iran 19 times.

Which has more people, Iran or Portugal?

Iran has 8.6 times as many people as Portugal (2025 estimates).

Where do people live longer, Iran or Portugal?

People in Portugal live 4.5 years longer than in Iran. Life expectancy at birth is 77.9 years in Iran and 82.4 in Portugal.

Are people taller in Iran or Portugal?

Men in Iran are 1.3 cm taller than in Portugal (NCD-RisC, cohort born 2019).

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