Land
Size, shape and altitude
How big is it, really?
Guatemala fits inside Uganda 2.2 times.
Guatemala: 108,890 km² (2023) · Uganda: 241,550 km² (2023)
How much coast is there?
Guatemala: 400 km (2026 edition) · Uganda: 0 km (2026 edition)
How high can you climb?
Uganda’s highest peak towers 890 m above Guatemala’s.
Guatemala: 4,220 m (2026 edition) · Uganda: 5,110 m (2026 edition)
People
Who lives there, and how closely
How many people live there?
Uganda has 2.7 times as many people as Guatemala.
Guatemala: 18.7 million (2025) · Uganda: 51.4 million (2025)
How crowded is it?
Uganda is 47% more densely populated than Guatemala.
Guatemala: 174 per km² (2025) · Uganda: 256 per km² (2025)
How tall are the men?
Men in Uganda are 4.4 cm taller than in Guatemala.
Guatemala: 164.4 cm (2019) · Uganda: 168.7 cm (2019)
How tall are the women?
Women in Uganda are 7.6 cm taller than in Guatemala.
Guatemala: 150.9 cm (2019) · Uganda: 158.5 cm (2019)
How old is the typical person?
The typical person in Guatemala is 6.1 years older than in Uganda.
Guatemala: 22.6 years (2023) · Uganda: 16.5 years (2023)
How many children per woman?
Women in Uganda have 1.9 more children on average than in Guatemala.
Guatemala: 2.29 children per woman (2024) · Uganda: 4.17 children per woman (2024)
How many people are 65 or older?
5.0% of people in Guatemala are 65 or older, versus 2.2% in Uganda.
Guatemala: 5% (2025) · Uganda: 2.2% (2025)
How many Nobel laureates were born there?
Guatemala has produced 1.1 Nobel laureates per 10 million people, Uganda 0.0.
Guatemala: 1.1 (2025) · Uganda: 0 (2025)
How many official languages?
Uganda has 2 official languages, Guatemala 1.
Guatemala: 1 (2026) · Uganda: 2 (2026)
Money
What an economy looks like per person
How big is the economy?
Guatemala’s economy is 2 times the size of Uganda’s.
Guatemala: $123 billion (2025) · Uganda: $62 billion (2025)
How much is produced per person?
Guatemala produces 4.4 times as much per person as Uganda.
Guatemala: Int$15,197 (2025) · Uganda: Int$3,488 (2025)
How evenly is income shared?
Income is more unequally shared in Guatemala than in Uganda (Gini 2.5 points higher).
Guatemala: 45.2 (2023) · Uganda: 42.7 (2019)
How many people are looking for work?
Uganda and Guatemala are practically level.
Guatemala: 2.6% (2025) · Uganda: 2.7% (2025)
How much goes to the military?
Uganda spends 1.9% of its GDP on the military, Guatemala 0.4%.
Guatemala: 0.4% (2024) · Uganda: 1.9% (2024)
How expensive is it?
Guatemala’s price level (US = 100) is 1.3× Uganda’s.
Guatemala: 43% (2025) · Uganda: 35% (2025)
Health
Long lives, small beginnings
How much is spent on health?
Guatemala spends 8.7 times as much on health per person as Uganda.
Guatemala: $392 (2023) · Uganda: $45 (2023)
How long do people live?
People in Guatemala live 4.3 years longer than in Uganda.
Guatemala: 72.7 years (2024) · Uganda: 68.5 years (2024)
How many babies don’t reach their first birthday?
A baby in Uganda is 2.1 times as likely to die before turning one as in Guatemala.
Guatemala: 17.2 per 1,000 (2024) · Uganda: 35.9 per 1,000 (2024)
How many doctors are there?
Guatemala has 6.7 times as many doctors per person as Uganda.
Guatemala: 1.3 per 1,000 (2020) · Uganda: 0.2 per 1,000 (2022)
How common is obesity?
27% of adults in Guatemala are obese, versus 8.2% in Uganda.
Guatemala: 26.7% (2024) · Uganda: 8.2% (2024)
How many adults smoke?
11% of adults in Guatemala smoke, versus 7.5% in Uganda.
Guatemala: 11.2% (2024) · Uganda: 7.5% (2024)
Everyday life
Plates, glasses and happiness
How do people rate their lives?
People in Guatemala rate their lives 2.04 points higher than in Uganda.
Guatemala: 6.53 (2025) · Uganda: 4.49 (2025)
How much do people drink?
Adults in Uganda drink 32% more alcohol than in Guatemala.
Guatemala: 3.1 litres (2023) · Uganda: 4 litres (2023)
How much meat is on the menu?
Guatemala has 5 times as much meat per person as Uganda.
Guatemala: 54.3 kg (2023) · Uganda: 10.9 kg (2023)
How much food is there per day?
Guatemala has 445 kcal more food per person per day than Uganda.
Guatemala: 2,823 kcal (2023) · Uganda: 2,378 kcal (2023)
How long do people work?
Workers in Guatemala put in 23 more hours a year than in Uganda.
Guatemala: 2,151 hours (2023) · Uganda: 2,128 hours (2023)
How long do people go to school?
Adults in Uganda went to school 0.48 years longer than in Guatemala.
Guatemala: 5.8 years (2023) · Uganda: 6.3 years (2023)
How many tourists visit?
Guatemala welcomed 2.3 times as many tourists per resident as Uganda (2019).
Guatemala: 0.08 (2022) · Uganda: 0.04 (2019)
Connected
Online, electrified, urban
How many people are online?
60% of people in Guatemala are online, versus 8.9% in Uganda.
Guatemala: 60% (2024) · Uganda: 9% (2024)
Who has electricity at home?
91% of people in Guatemala have electricity, versus 55% in Uganda.
Guatemala: 90.9% (2024) · Uganda: 55.3% (2024)
How many live in cities?
56% of people in Guatemala live in cities, versus 32% in Uganda.
Guatemala: 56% (2025) · Uganda: 32% (2025)
How many phones per person?
Guatemala has 113 mobile subscriptions per 100 people, Uganda 83.
Guatemala: 113 (2024) · Uganda: 83 (2024)
How much railway is there?
Uganda’s railway network is 55% longer than Guatemala’s.
Guatemala: 800 km (2018) · Uganda: 1,244 km (2014)
How much do they fly?
Airlines from Guatemala fly 28 times as many passengers per resident as those from Uganda.
Guatemala: 0.01 (2023) · Uganda: 0 (2023)
Planet
Air, forests and energy
How much of the land is forest?
Forest covers 33% of Guatemala, but only 11% of Uganda.
Guatemala: 32.6% (2023) · Uganda: 11% (2023)
How much CO₂ does each person emit?
The average person in Guatemala emits 8.5 times as much CO₂ as someone in Uganda.
Guatemala: 1.1 t (2024) · Uganda: 0.1 t (2024)
How green is the power grid?
97% of Uganda’s electricity is renewable, versus 68% in Guatemala.
Guatemala: 68.3% (2024) · Uganda: 97.1% (2024)
How clean is the air?
The air in Uganda carries 35% more fine dust than in Guatemala.
Guatemala: 27.7 µg/m³ (2024) · Uganda: 37.3 µg/m³ (2024)
Safety
Measured risk, not vibes
How common is murder?
You are 2.6 times as likely to be murdered in Guatemala as in Uganda.
Guatemala: 23.4 per 100k (2023) · Uganda: 9 per 100k (2023)
How dangerous are the roads?
Roads in Uganda are 27% deadlier than in Guatemala.
Guatemala: 12.6 per 100k (2021) · Uganda: 16 per 100k (2021)
Climate
What the year feels like
How warm is it?
Uganda and Guatemala are practically level.
Guatemala: 23.7°C (2016–2025 avg) · Uganda: 23.7°C (2016–2025 avg)
How much rain falls?
Guatemala gets 23% more rain than Uganda.
Guatemala: 1,811 mm (2016–2025 avg) · Uganda: 1,470 mm (2016–2025 avg)
Quick answers
Is Guatemala bigger than Uganda?
Uganda is larger. Guatemala fits inside Uganda 2.2 times.
Which has more people, Guatemala or Uganda?
Uganda has 2.7 times as many people as Guatemala (2025 estimates).
Where do people live longer, Guatemala or Uganda?
People in Guatemala live 4.3 years longer than in Uganda. Life expectancy at birth is 72.7 years in Guatemala and 68.5 in Uganda.
Are people taller in Guatemala or Uganda?
Men in Uganda are 4.4 cm taller than in Guatemala (NCD-RisC, cohort born 2019).