Land
Size, shape and altitude
How big is it, really?
Myanmar fits inside Iran 2.6 times.
Iran: 1,745,150 km² (2023) · Myanmar: 676,590 km² (2023)
How much coast is there?
Iran’s coastline is 26% longer than Myanmar’s.
Iran: 2,440 km (2026 edition) · Myanmar: 1,930 km (2026 edition)
How high can you climb?
Myanmar’s highest peak towers 245 m above Iran’s.
Iran: 5,625 m (2026 edition) · Myanmar: 5,870 m (2026 edition)
People
Who lives there, and how closely
How many people live there?
Iran has 68% more people than Myanmar.
Iran: 92.4 million (2025) · Myanmar: 54.9 million (2025)
How crowded is it?
Myanmar is 48% more densely populated than Iran.
Iran: 57 per km² (2025) · Myanmar: 84 per km² (2025)
How tall are the men?
Men in Iran are 8.9 cm taller than in Myanmar.
Iran: 175.6 cm (2019) · Myanmar: 166.7 cm (2019)
How tall are the women?
Women in Iran are 6.5 cm taller than in Myanmar.
Iran: 161.2 cm (2019) · Myanmar: 154.7 cm (2019)
How old is the typical person?
The typical person in Iran is 3.3 years older than in Myanmar.
Iran: 32.9 years (2023) · Myanmar: 29.5 years (2023)
How many children per woman?
Women in Myanmar have 0.4 more children on average than in Iran.
Iran: 1.68 children per woman (2024) · Myanmar: 2.1 children per woman (2024)
How many people are 65 or older?
8.6% of people in Iran are 65 or older, versus 7.5% in Myanmar.
Iran: 8.6% (2025) · Myanmar: 7.5% (2025)
How many Nobel laureates were born there?
Iran has produced 0.3 Nobel laureates per 10 million people, Myanmar 0.2.
Iran: 0.3 (2025) · Myanmar: 0.2 (2025)
How many official languages?
Iran and Myanmar are practically level.
Iran: 1 (2026) · Myanmar: 1 (2026)
Money
What an economy looks like per person
How big is the economy?
Iran’s economy is 4.4 times the size of Myanmar’s.
Iran: $363 billion (2025) · Myanmar: $81.7 billion (2025)
How much is produced per person?
Iran produces 3.3 times as much per person as Myanmar.
Iran: Int$19,699 (2025) · Myanmar: Int$6,012 (2025)
How evenly is income shared?
Income is more unequally shared in Iran than in Myanmar (Gini 5.2 points higher).
Iran: 35.9 (2023) · Myanmar: 30.7 (2017)
How many people are looking for work?
Unemployment is 8.3% in Iran, versus 3.0% in Myanmar.
Iran: 8.3% (2025) · Myanmar: 3% (2025)
How much goes to the military?
Myanmar spends 6.8% of its GDP on the military, Iran 2.0%.
Iran: 2% (2024) · Myanmar: 6.8% (2024)
How expensive is it?
Myanmar’s price level (US = 100) is 1.2× Iran’s.
Iran: 20% (2025) · Myanmar: 25% (2025)
Health
Long lives, small beginnings
How much is spent on health?
Iran spends 4.8 times as much on health per person as Myanmar.
Iran: $267 (2023) · Myanmar: $56 (2023)
How long do people live?
People in Iran live 11 years longer than in Myanmar.
Iran: 77.9 years (2024) · Myanmar: 67.1 years (2024)
How many babies don’t reach their first birthday?
A baby in Myanmar is 3.2 times as likely to die before turning one as in Iran.
Iran: 10.3 per 1,000 (2024) · Myanmar: 32.8 per 1,000 (2024)
How many doctors are there?
Iran has 2.4 times as many doctors per person as Myanmar.
Iran: 1.8 per 1,000 (2023) · Myanmar: 0.8 per 1,000 (2019)
How common is obesity?
26% of adults in Iran are obese, versus 8.3% in Myanmar.
Iran: 25.7% (2024) · Myanmar: 8.3% (2024)
How many adults smoke?
43% of adults in Myanmar smoke, versus 12% in Iran.
Iran: 11.9% (2024) · Myanmar: 43.4% (2024)
Everyday life
Plates, glasses and happiness
How do people rate their lives?
People in Iran rate their lives 0.86 points higher than in Myanmar.
Iran: 5.15 (2025) · Myanmar: 4.29 (2025)
How much do people drink?
Adults in Myanmar drink 92 times as much alcohol as in Iran.
Iran: 0.021 litres (2023) · Myanmar: 1.9 litres (2023)
How much meat is on the menu?
Iran has 43% more meat per person than Myanmar.
Iran: 29.9 kg (2023) · Myanmar: 20.9 kg (2023)
How much food is there per day?
Iran has 66 kcal more food per person per day than Myanmar.
Iran: 2,875 kcal (2023) · Myanmar: 2,809 kcal (2023)
How long do people work?
Workers in Iran put in 49 more hours a year than in Myanmar.
Iran: 2,246 hours (2023) · Myanmar: 2,197 hours (2023)
How long do people go to school?
Adults in Iran went to school 4.5 years longer than in Myanmar.
Iran: 10.8 years (2023) · Myanmar: 6.4 years (2023)
How many tourists visit?
Iran: no data · Myanmar: 0.01 (2024)
Connected
Online, electrified, urban
How many people are online?
85% of people in Iran are online, versus 45% in Myanmar.
Iran: 85% (2024) · Myanmar: 45% (2020)
Who has electricity at home?
100% of people in Iran have electricity, versus 80% in Myanmar.
Iran: 100% (2024) · Myanmar: 80.4% (2024)
How many live in cities?
77% of people in Iran live in cities, versus 31% in Myanmar.
Iran: 77% (2025) · Myanmar: 31% (2025)
How many phones per person?
Iran has 174 mobile subscriptions per 100 people, Myanmar 114.
Iran: 174 (2024) · Myanmar: 114 (2024)
How much railway is there?
Iran: 9,455 km (2021) · Myanmar: no data
How much do they fly?
Airlines from Iran fly 3 times as many passengers per resident as those from Myanmar.
Iran: 0.2 (2023) · Myanmar: 0.06 (2023)
Planet
Air, forests and energy
How much of the land is forest?
Forest covers 42% of Myanmar, but only 6.6% of Iran.
Iran: 6.6% (2023) · Myanmar: 42.4% (2023)
How much CO₂ does each person emit?
The average person in Iran emits 15 times as much CO₂ as someone in Myanmar.
Iran: 8.7 t (2024) · Myanmar: 0.6 t (2024)
How green is the power grid?
48% of Myanmar’s electricity is renewable, versus 3.8% in Iran.
Iran: 3.8% (2025) · Myanmar: 47.9% (2024)
How clean is the air?
The air in Iran carries 21% more fine dust than in Myanmar.
Iran: 37.7 µg/m³ (2024) · Myanmar: 31.2 µg/m³ (2024)
Safety
Measured risk, not vibes
How common is murder?
You are 8% more likely to be murdered in Myanmar than in Iran.
Iran: 2.4 per 100k (2014) · Myanmar: 2.6 per 100k (2023)
How dangerous are the roads?
Roads in Iran are 7% deadlier than in Myanmar.
Iran: 20.6 per 100k (2021) · Myanmar: 19.3 per 100k (2021)
Climate
What the year feels like
How warm is it?
Myanmar is on average 4.8 °C warmer than Iran.
Iran: 19.3°C (2016–2025 avg) · Myanmar: 24.1°C (2016–2025 avg)
How much rain falls?
Myanmar gets 8.2 times as much rain as Iran.
Iran: 272 mm (2016–2025 avg) · Myanmar: 2,233 mm (2016–2025 avg)
Quick answers
Is Iran bigger than Myanmar?
Iran is larger. Myanmar fits inside Iran 2.6 times.
Which has more people, Iran or Myanmar?
Iran has 68% more people than Myanmar (2025 estimates).
Where do people live longer, Iran or Myanmar?
People in Iran live 11 years longer than in Myanmar. Life expectancy at birth is 77.9 years in Iran and 67.1 in Myanmar.
Are people taller in Iran or Myanmar?
Men in Iran are 8.9 cm taller than in Myanmar (NCD-RisC, cohort born 2019).