CountryDuel

Land

Size, shape and altitude

Total area

How big is it, really?

Myanmar fits inside Iran 2.6 times

Iran: 1,745,150 km² (2024) · Myanmar: 676,578 km² (2024)

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Coastline

How much coast is there?

Iran’s coastline is 26% longer than Myanmar’s

Iran: 2,440 km (2026 edition) · Myanmar: 1,930 km (2026 edition)

Highest point

How high can you climb?

Myanmar’s highest peak towers 245 m above Iran’s

Iran: 5,625 m (2026 edition) · Myanmar: 5,870 m (2026 edition)

Farmland

How much of the land is farmed?

Farmland covers 29% of Iran, versus 20% of Myanmar

Iran: 29% (2024) · Myanmar: 19.9% (2024)

How far apart are they?

People

Who lives there, and how closely

Population

How many people live there?

Iran has 68% more people than Myanmar

Iran: 92.4 million (2025) · Myanmar: 54.9 million (2025)

Population density

How crowded is it?

Myanmar is 48% more densely populated than Iran

Iran: 57 per km² (2025) · Myanmar: 84 per km² (2025)

Height of men

How tall are the men?

Men in Iran are 8.9 cm taller than in Myanmar

Iran: 175.6 cm (2019) · Myanmar: 166.7 cm (2019)

Height of women

How tall are the women?

Women in Iran are 6.5 cm taller than in Myanmar

Iran: 161.2 cm (2019) · Myanmar: 154.7 cm (2019)

Median age

How old is the typical person?

The typical person in Iran is 3.3 years older than in Myanmar

Iran: 32.9 years (2023) · Myanmar: 29.5 years (2023)

Fertility rate

How many children per woman?

Women in Myanmar have 0.4 more children on average than in Iran

Iran: 1.68 children per woman (2024) · Myanmar: 2.1 children per woman (2024)

Aged 65 and over

How many people are 65 or older?

8.6% of people in Iran are 65 or older, versus 7.5% in Myanmar

Iran: 8.6% (2025) · Myanmar: 7.5% (2025)

Refugees hosted per 1,000 residents

How many refugees does it host?

Iran: 8.3 per 1,000 (2025) · Myanmar: 0 per 1,000 (2025)

Nobel laureates per 10 million people

How many Nobel laureates were born there?

Iran has produced 0.3 Nobel laureates per 10 million people, Myanmar 0.2

Iran: 0.3 (2026) · Myanmar: 0.2 (2026)

Official languages

How many official languages?

Iran and Myanmar are practically level

Iran: 1 (2026) · Myanmar: 1 (2026)

What shape is the population?

Money

What an economy looks like per person

Economy size (GDP)

How big is the economy?

Iran’s economy is 4.4 times the size of Myanmar’s

Iran: $363 billion (2025) · Myanmar: $81.7 billion (2025)

GDP per person (PPP)

How much is produced per person?

Iran produces 3.3 times as much per person as Myanmar

Iran: Int$19,699 (2025) · Myanmar: Int$6,012 (2025)

Income inequality (Gini)

How evenly is income shared?

Income is more unequally shared in Iran than in Myanmar (Gini 5.2 points higher)

Iran: 35.9 (2023) · Myanmar: 30.7 (2017)

Extreme poverty ($3.00 a day)

How many live on less than $3 a day?

10% of people in Myanmar live on less than $3 a day, versus 2.5% in Iran

Iran: 2.5% (2023) · Myanmar: 10.3% (2017)

Unemployment

How many people are looking for work?

Unemployment is 8.3% in Iran, versus 3.0% in Myanmar

Iran: 8.3% (2025) · Myanmar: 3% (2025)

Military spending

How much goes to the military?

Myanmar spends 6.6% of its GDP on the military, Iran 2.1%

Iran: 2.1% (2025) · Myanmar: 6.6% (2024)

Tax revenue (central government)

How much does the central government collect in tax?

Iran: no data · Myanmar: 6% (2019)

Price level (US = 100)

How expensive is it?

Myanmar’s price level (US = 100) is 1.2× Iran’s

Iran: 20% (2025) · Myanmar: 25% (2025)

Health

Long lives, small beginnings

Health spending per person

How much is spent on health?

Iran spends 4.8 times as much on health per person as Myanmar

Iran: $267 (2023) · Myanmar: $56 (2023)

Life expectancy

How long do people live?

People in Iran live 11 years longer than in Myanmar

Iran: 77.9 years (2024) · Myanmar: 67.1 years (2024)

Infant mortality

How many babies don’t reach their first birthday?

A baby in Myanmar is 3.2 times as likely to die before turning one as in Iran

Iran: 10.3 per 1,000 (2024) · Myanmar: 32.8 per 1,000 (2024)

Doctors

How many doctors are there?

Iran has 2.4 times as many doctors per person as Myanmar

Iran: 1.8 per 1,000 (2023) · Myanmar: 0.8 per 1,000 (2019)

Hospital beds

How many hospital beds are there?

Iran has 73% more hospital beds per person than Myanmar

Iran: 1.9 per 1,000 (2019) · Myanmar: 1.1 per 1,000 (2020)

Suicide rate

How common is suicide?

The suicide rate in Iran is 46% higher than in Myanmar

Iran: 6 per 100k (2023) · Myanmar: 4.1 per 100k (2023)

Adult obesity

How common is obesity?

26% of adults in Iran are obese, versus 8.3% in Myanmar

Iran: 25.7% (2024) · Myanmar: 8.3% (2024)

Smoking

How many adults smoke?

43% of adults in Myanmar smoke, versus 12% in Iran

Iran: 11.9% (2024) · Myanmar: 43.4% (2024)

Everyday life

Plates, glasses and happiness

Life satisfaction

How do people rate their lives?

People in Iran rate their lives 0.86 points higher than in Myanmar

Iran: 5.15 (2025) · Myanmar: 4.29 (2025)

Alcohol consumption

How much do people drink?

Adults in Myanmar drink 92 times as much alcohol as in Iran

Iran: 0.021 litres (2023) · Myanmar: 1.9 litres (2023)

Meat supply

How much meat is on the menu?

Iran has 43% more meat per person than Myanmar

Iran: 29.9 kg (2023) · Myanmar: 20.9 kg (2023)

Daily calories

How much food is there per day?

Iran has 66 kcal more food per person per day than Myanmar

Iran: 2,875 kcal (2023) · Myanmar: 2,809 kcal (2023)

Working hours

How long do people work?

Workers in Iran put in 49 more hours a year than in Myanmar

Iran: 2,246 hours (2023) · Myanmar: 2,197 hours (2023)

Years of schooling

How long do people go to school?

Adults in Iran went to school 4.5 years longer than in Myanmar

Iran: 10.8 years (2023) · Myanmar: 6.4 years (2023)

Tourists per resident

How many tourists visit?

Iran: no data · Myanmar: 0.01 (2024)

World Heritage sites

How many World Heritage sites?

Iran has 28 more World Heritage sites than Myanmar (30 against 2)

Iran: 30 (2026) · Myanmar: 2 (2026)

Olympic medals (all time)

How many Olympic medals has it won?

Iran has won 88 Olympic medals, Myanmar none

Iran: 88 (2026 edition) · Myanmar: 0 (2026 edition)

Connected

Online, electrified, urban

Internet users

How many people are online?

85% of people in Iran are online, versus 45% in Myanmar

Iran: 85% (2024) · Myanmar: 45% (2020)

Fixed broadband download speed

How fast is home internet?

Iran: no data · Myanmar: 45 Mbps (2026)

Access to electricity

Who has electricity at home?

100% of people in Iran have electricity, versus 80% in Myanmar

Iran: 100% (2024) · Myanmar: 80.4% (2024)

Urban population

How many live in cities?

77% of people in Iran live in cities, versus 31% in Myanmar

Iran: 77% (2025) · Myanmar: 31% (2025)

Mobile subscriptions

How many phones per person?

Iran has 174 mobile subscriptions per 100 people, Myanmar 114

Iran: 174 (2024) · Myanmar: 114 (2024)

Railway network

How much railway is there?

Iran: 9,455 km (2021) · Myanmar: no data

Air passengers per resident

How much do they fly?

Airlines from Iran fly 3 times as many passengers per resident as those from Myanmar

Iran: 0.2 (2023) · Myanmar: 0.06 (2023)

Planet

Air, forests and energy

Forest cover

How much of the land is forest?

Forest covers 42% of Myanmar, but only 6.6% of Iran

Iran: 6.6% (2024) · Myanmar: 42% (2024)

CO₂ per person

How much CO₂ does each person emit?

The average person in Iran emits 15 times as much CO₂ as someone in Myanmar

Iran: 8.7 t (2024) · Myanmar: 0.6 t (2024)

Renewable electricity

How green is the power grid?

48% of Myanmar’s electricity is renewable, versus 3.8% in Iran

Iran: 3.8% (2025) · Myanmar: 47.9% (2024)

Air pollution (PM2.5)

How clean is the air?

The air in Iran carries 21% more fine dust than in Myanmar

Iran: 37.7 µg/m³ (2024) · Myanmar: 31.2 µg/m³ (2024)

Where does the power come from?

Safety

Measured risk, not vibes

Homicide rate

How common is murder?

You are 8% more likely to be murdered in Myanmar than in Iran

Iran: 2.4 per 100k (2014) · Myanmar: 2.6 per 100k (2023)

Road deaths

How dangerous are the roads?

Roads in Iran are 32% deadlier than in Myanmar

Iran: 28.9 per 100k (2023) · Myanmar: 21.9 per 100k (2023)

Climate

What the year feels like

Average temperature

How warm is it?

Myanmar is on average 4.8 °C warmer than Iran

Iran: 19.3°C (2016–2025 avg) · Myanmar: 24.1°C (2016–2025 avg)

Rainfall

How much rain falls?

Myanmar gets 8.2 times as much rain as Iran

Iran: 272 mm (2016–2025 avg) · Myanmar: 2,233 mm (2016–2025 avg)

What does the year feel like?

Between them

People, goods and passports that cross from one to the other

Who has moved between them?
Can they visit without a visa?
What do they sell each other?
Have they met on the pitch?
Time machine

Quick answers

Is Iran bigger than Myanmar?

Iran is larger. Myanmar fits inside Iran 2.6 times.

Which has more people, Iran or Myanmar?

Iran has 68% more people than Myanmar (2025 estimates).

Where do people live longer, Iran or Myanmar?

People in Iran live 11 years longer than in Myanmar. Life expectancy at birth is 77.9 years in Iran and 67.1 in Myanmar.

Are people taller in Iran or Myanmar?

Men in Iran are 8.9 cm taller than in Myanmar (NCD-RisC, cohort born 2019).

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