CountryDuel

Land

Size, shape and altitude

How big is it, really?

Mozambique is 6% bigger than Zambia.

Mozambique: 799,380 km² (2023) · Zambia: 752,610 km² (2023)

Drag it across the map

How much coast is there?

Mozambique: 2,470 km (2026 edition) · Zambia: 0 km (2026 edition)

How high can you climb?

Mozambique’s highest peak towers 106 m above Zambia’s.

Mozambique: 2,436 m (2026 edition) · Zambia: 2,330 m (2026 edition)

How far apart are they?

People

Who lives there, and how closely

How many people live there?

Mozambique has 63% more people than Zambia.

Mozambique: 35.6 million (2025) · Zambia: 21.9 million (2025)

How crowded is it?

Mozambique is 54% more densely populated than Zambia.

Mozambique: 45 per km² (2025) · Zambia: 29 per km² (2025)

How tall are the men?

Men in Zambia are 3.3 cm taller than in Mozambique.

Mozambique: 164.3 cm (2019) · Zambia: 167.6 cm (2019)

How tall are the women?

Women in Zambia are 1.9 cm taller than in Mozambique.

Mozambique: 155.4 cm (2019) · Zambia: 157.3 cm (2019)

How old is the typical person?

The typical person in Zambia is 1.2 years older than in Mozambique.

Mozambique: 16.3 years (2023) · Zambia: 17.5 years (2023)

How many children per woman?

Women in Mozambique have 0.7 more children on average than in Zambia.

Mozambique: 4.69 children per woman (2024) · Zambia: 4.04 children per woman (2024)

How many people are 65 or older?

2.7% of people in Mozambique are 65 or older, versus 2.0% in Zambia.

Mozambique: 2.7% (2025) · Zambia: 2% (2025)

How many Nobel laureates were born there?

Mozambique and Zambia are practically level.

Mozambique: 0 (2025) · Zambia: 0 (2025)

How many official languages?

Mozambique and Zambia are practically level.

Mozambique: 1 (2026) · Zambia: 1 (2026)

What shape is the population?

Money

What an economy looks like per person

How big is the economy?

Zambia’s economy is 29% larger than Mozambique’s.

Mozambique: $22.3 billion (2025) · Zambia: $28.9 billion (2025)

How much is produced per person?

Zambia produces 2.6 times as much per person as Mozambique.

Mozambique: Int$1,698 (2025) · Zambia: Int$4,379 (2025)

How evenly is income shared?

Income is more unequally shared in Zambia than in Mozambique (Gini 1.9 points higher).

Mozambique: 49.6 (2022) · Zambia: 51.5 (2022)

How many people are looking for work?

Unemployment is 6.6% in Mozambique, versus 5.9% in Zambia.

Mozambique: 6.6% (2025) · Zambia: 5.9% (2025)

How much goes to the military?

Mozambique spends 2.0% of its GDP on the military, Zambia 1.3%.

Mozambique: 2% (2024) · Zambia: 1.3% (2024)

How expensive is it?

Mozambique’s price level (US = 100) is 1.2× Zambia’s.

Mozambique: 37% (2025) · Zambia: 30% (2025)

Health

Long lives, small beginnings

How much is spent on health?

Zambia spends 50% more on health per person than Mozambique.

Mozambique: $53 (2023) · Zambia: $80 (2023)

How long do people live?

People in Zambia live 2.7 years longer than in Mozambique.

Mozambique: 63.8 years (2024) · Zambia: 66.5 years (2024)

How many babies don’t reach their first birthday?

A baby in Mozambique is 26% more likely to die before turning one than in Zambia.

Mozambique: 43.7 per 1,000 (2024) · Zambia: 34.6 per 1,000 (2024)

How many doctors are there?

Zambia has 85% more doctors per person than Mozambique.

Mozambique: 0.2 per 1,000 (2022) · Zambia: 0.3 per 1,000 (2022)

How common is obesity?

10% of adults in Zambia are obese, versus 9.4% in Mozambique.

Mozambique: 9.4% (2024) · Zambia: 10.1% (2024)

How many adults smoke?

14% of adults in Zambia smoke, versus 11% in Mozambique.

Mozambique: 10.5% (2024) · Zambia: 14.3% (2024)

Everyday life

Plates, glasses and happiness

How do people rate their lives?

People in Mozambique rate their lives 1.23 points higher than in Zambia.

Mozambique: 5.34 (2025) · Zambia: 4.11 (2025)

How much do people drink?

Adults in Zambia drink 7% more alcohol than in Mozambique.

Mozambique: 2 litres (2023) · Zambia: 2.1 litres (2023)

How much meat is on the menu?

Zambia has 70% more meat per person than Mozambique.

Mozambique: 10.4 kg (2023) · Zambia: 17.6 kg (2023)

How much food is there per day?

Mozambique has 16 kcal more food per person per day than Zambia.

Mozambique: 2,186 kcal (2023) · Zambia: 2,170 kcal (2023)

How long do people work?

Workers in Zambia put in 693 more hours a year than in Mozambique.

Mozambique: 1,507 hours (2023) · Zambia: 2,200 hours (2023)

How long do people go to school?

Adults in Zambia went to school 2.8 years longer than in Mozambique.

Mozambique: 4.6 years (2023) · Zambia: 7.4 years (2023)

How many tourists visit?

Zambia welcomed 1% more tourists per resident than Mozambique (2019).

Mozambique: 0.07 (2019) · Zambia: 0.07 (2019)

Connected

Online, electrified, urban

How many people are online?

21% of people in Mozambique are online, versus 17% in Zambia.

Mozambique: 21% (2024) · Zambia: 17% (2024)

Who has electricity at home?

54% of people in Zambia have electricity, versus 37% in Mozambique.

Mozambique: 36.9% (2024) · Zambia: 53.6% (2024)

How many live in cities?

46% of people in Zambia live in cities, versus 37% in Mozambique.

Mozambique: 37% (2025) · Zambia: 46% (2025)

How many phones per person?

Zambia has 109 mobile subscriptions per 100 people, Mozambique 50.

Mozambique: 50 (2024) · Zambia: 109 (2024)

How much railway is there?

Mozambique’s railway network is 2.5 times as long as Zambia’s.

Mozambique: 3,116 km (2011) · Zambia: 1,248 km (2019)

How much do they fly?

Airlines from Mozambique fly 30% more passengers per resident than those from Zambia.

Mozambique: 0.02 (2023) · Zambia: 0.01 (2023)

Planet

Air, forests and energy

How much of the land is forest?

Forest covers 60% of Zambia, but only 46% of Mozambique.

Mozambique: 45.8% (2023) · Zambia: 59.5% (2023)

How much CO₂ does each person emit?

The average person in Zambia emits 2.3 times as much CO₂ as someone in Mozambique.

Mozambique: 0.2 t (2024) · Zambia: 0.6 t (2024)

How green is the power grid?

87% of Zambia’s electricity is renewable, versus 83% in Mozambique.

Mozambique: 83.4% (2024) · Zambia: 87.5% (2024)

How clean is the air?

The air in Zambia carries 49% more fine dust than in Mozambique.

Mozambique: 17 µg/m³ (2024) · Zambia: 25.4 µg/m³ (2024)

Where does the power come from?

Safety

Measured risk, not vibes

How common is murder?

Mozambique: no data · Zambia: 5.2 per 100k (2015)

How dangerous are the roads?

Roads in Mozambique are 18% deadlier than in Zambia.

Mozambique: 20.1 per 100k (2021) · Zambia: 17.1 per 100k (2021)

Climate

What the year feels like

How warm is it?

Mozambique is on average 2.0 °C warmer than Zambia.

Mozambique: 24.3°C (2016–2025 avg) · Zambia: 22.3°C (2016–2025 avg)

How much rain falls?

Zambia gets 22% more rain than Mozambique.

Mozambique: 918 mm (2016–2025 avg) · Zambia: 1,116 mm (2016–2025 avg)

What does the year feel like?
Time machine

Quick answers

Is Mozambique bigger than Zambia?

Mozambique is larger. Mozambique is 6% bigger than Zambia.

Which has more people, Mozambique or Zambia?

Mozambique has 63% more people than Zambia (2025 estimates).

Where do people live longer, Mozambique or Zambia?

People in Zambia live 2.7 years longer than in Mozambique. Life expectancy at birth is 63.8 years in Mozambique and 66.5 in Zambia.

Are people taller in Mozambique or Zambia?

Men in Zambia are 3.3 cm taller than in Mozambique (NCD-RisC, cohort born 2019).

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