Land
Size, shape and altitude
How big is it, really?
Malawi fits inside Mozambique 6.7 times.
Malawi: 118,480 km² (2023) · Mozambique: 799,380 km² (2023)
How much coast is there?
Malawi: 0 km (2026 edition) · Mozambique: 2,470 km (2026 edition)
How high can you climb?
Malawi’s highest peak towers 566 m above Mozambique’s.
Malawi: 3,002 m (2026 edition) · Mozambique: 2,436 m (2026 edition)
People
Who lives there, and how closely
How many people live there?
Mozambique has 60% more people than Malawi.
Malawi: 22.2 million (2025) · Mozambique: 35.6 million (2025)
How crowded is it?
Malawi is 5.2 times as densely populated as Mozambique.
Malawi: 236 per km² (2025) · Mozambique: 45 per km² (2025)
How tall are the men?
Men in Malawi are 1.4 cm taller than in Mozambique.
Malawi: 165.7 cm (2019) · Mozambique: 164.3 cm (2019)
How tall are the women?
Malawi and Mozambique are practically level.
Malawi: 156.1 cm (2019) · Mozambique: 155.4 cm (2019)
How old is the typical person?
The typical person in Malawi is 1.3 years older than in Mozambique.
Malawi: 17.6 years (2023) · Mozambique: 16.3 years (2023)
How many children per woman?
Women in Mozambique have 1.1 more children on average than in Malawi.
Malawi: 3.59 children per woman (2024) · Mozambique: 4.69 children per woman (2024)
How many people are 65 or older?
Mozambique and Malawi are practically level.
Malawi: 2.6% (2025) · Mozambique: 2.7% (2025)
How many Nobel laureates were born there?
Malawi and Mozambique are practically level.
Malawi: 0 (2025) · Mozambique: 0 (2025)
How many official languages?
Malawi has 2 official languages, Mozambique 1.
Malawi: 2 (2026) · Mozambique: 1 (2026)
Money
What an economy looks like per person
How big is the economy?
Mozambique’s economy is 50% larger than Malawi’s.
Malawi: $14.9 billion (2025) · Mozambique: $22.3 billion (2025)
How much is produced per person?
Malawi produces 12% more per person than Mozambique.
Malawi: Int$1,899 (2025) · Mozambique: Int$1,698 (2025)
How evenly is income shared?
Income is more unequally shared in Mozambique than in Malawi (Gini 11.1 points higher).
Malawi: 38.5 (2019) · Mozambique: 49.6 (2022)
How many people are looking for work?
Unemployment is 6.6% in Mozambique, versus 5.1% in Malawi.
Malawi: 5.1% (2025) · Mozambique: 6.6% (2025)
How much goes to the military?
Mozambique spends 2.0% of its GDP on the military, Malawi 1.0%.
Malawi: 1% (2024) · Mozambique: 2% (2024)
How expensive is it?
Mozambique’s price level (US = 100) is 1× Malawi’s.
Malawi: 35% (2025) · Mozambique: 37% (2025)
Health
Long lives, small beginnings
How much is spent on health?
Mozambique spends 28% more on health per person than Malawi.
Malawi: $41 (2023) · Mozambique: $53 (2023)
How long do people live?
People in Malawi live 3.8 years longer than in Mozambique.
Malawi: 67.6 years (2024) · Mozambique: 63.8 years (2024)
How many babies don’t reach their first birthday?
A baby in Mozambique is 15% more likely to die before turning one than in Malawi.
Malawi: 38 per 1,000 (2024) · Mozambique: 43.7 per 1,000 (2024)
How many doctors are there?
Mozambique has 3.2 times as many doctors per person as Malawi.
Malawi: 0.1 per 1,000 (2022) · Mozambique: 0.2 per 1,000 (2022)
How common is obesity?
9.4% of adults in Mozambique are obese, versus 6.7% in Malawi.
Malawi: 6.7% (2024) · Mozambique: 9.4% (2024)
How many adults smoke?
11% of adults in Mozambique smoke, versus 8.9% in Malawi.
Malawi: 8.9% (2024) · Mozambique: 10.5% (2024)
Everyday life
Plates, glasses and happiness
How do people rate their lives?
People in Mozambique rate their lives 2.05 points higher than in Malawi.
Malawi: 3.28 (2025) · Mozambique: 5.34 (2025)
How much do people drink?
Adults in Mozambique drink 2 times as much alcohol as in Malawi.
Malawi: 1 litres (2023) · Mozambique: 2 litres (2023)
How much meat is on the menu?
Malawi has 2.7 times as much meat per person as Mozambique.
Malawi: 28.2 kg (2023) · Mozambique: 10.4 kg (2023)
How much food is there per day?
Malawi has 432 kcal more food per person per day than Mozambique.
Malawi: 2,618 kcal (2023) · Mozambique: 2,186 kcal (2023)
How long do people work?
Workers in Malawi put in 89 more hours a year than in Mozambique.
Malawi: 1,596 hours (2023) · Mozambique: 1,507 hours (2023)
How long do people go to school?
Adults in Malawi went to school 0.65 years longer than in Mozambique.
Malawi: 5.2 years (2023) · Mozambique: 4.6 years (2023)
How many tourists visit?
Mozambique welcomed 31% more tourists per resident than Malawi (2019).
Malawi: 0.05 (2019) · Mozambique: 0.07 (2019)
Connected
Online, electrified, urban
How many people are online?
21% of people in Mozambique are online, versus 19% in Malawi.
Malawi: 19% (2024) · Mozambique: 21% (2024)
Who has electricity at home?
37% of people in Mozambique have electricity, versus 16% in Malawi.
Malawi: 15.6% (2024) · Mozambique: 36.9% (2024)
How many live in cities?
37% of people in Mozambique live in cities, versus 18% in Malawi.
Malawi: 18% (2025) · Mozambique: 37% (2025)
How many phones per person?
Malawi has 69 mobile subscriptions per 100 people, Mozambique 50.
Malawi: 69 (2024) · Mozambique: 50 (2024)
How much railway is there?
Mozambique’s railway network is 4.1 times as long as Malawi’s.
Malawi: 767 km (2014) · Mozambique: 3,116 km (2011)
How much do they fly?
Airlines from Mozambique fly 121 times as many passengers per resident as those from Malawi.
Malawi: 0 (2023) · Mozambique: 0.02 (2023)
Planet
Air, forests and energy
How much of the land is forest?
Forest covers 46% of Mozambique, but only 22% of Malawi.
Malawi: 22.4% (2023) · Mozambique: 45.8% (2023)
How much CO₂ does each person emit?
The average person in Mozambique emits 2.9 times as much CO₂ as someone in Malawi.
Malawi: 0.1 t (2024) · Mozambique: 0.2 t (2024)
How green is the power grid?
96% of Malawi’s electricity is renewable, versus 83% in Mozambique.
Malawi: 95.6% (2024) · Mozambique: 83.4% (2024)
How clean is the air?
The air in Malawi carries 28% more fine dust than in Mozambique.
Malawi: 21.8 µg/m³ (2024) · Mozambique: 17 µg/m³ (2024)
Safety
Measured risk, not vibes
How dangerous are the roads?
Malawi and Mozambique are nearly identical here.
Malawi: 20.2 per 100k (2021) · Mozambique: 20.1 per 100k (2021)
Climate
What the year feels like
How warm is it?
Mozambique is on average 1.9 °C warmer than Malawi.
Malawi: 22.5°C (2016–2025 avg) · Mozambique: 24.3°C (2016–2025 avg)
How much rain falls?
Malawi gets 58% more rain than Mozambique.
Malawi: 1,453 mm (2016–2025 avg) · Mozambique: 918 mm (2016–2025 avg)
Quick answers
Is Malawi bigger than Mozambique?
Mozambique is larger. Malawi fits inside Mozambique 6.7 times.
Which has more people, Malawi or Mozambique?
Mozambique has 60% more people than Malawi (2025 estimates).
Where do people live longer, Malawi or Mozambique?
People in Malawi live 3.8 years longer than in Mozambique. Life expectancy at birth is 67.6 years in Malawi and 63.8 in Mozambique.
Are people taller in Malawi or Mozambique?
Men in Malawi are 1.4 cm taller than in Mozambique (NCD-RisC, cohort born 2019).