CountryDuel

Land

Size, shape and altitude

How big is it, really?

Malawi fits inside Tanzania 8 times.

Malawi: 118,480 km² (2023) · Tanzania: 947,300 km² (2023)

Drag it across the map

How much coast is there?

Malawi: 0 km (2026 edition) · Tanzania: 1,424 km (2026 edition)

How high can you climb?

Tanzania’s highest peak towers 2,893 m above Malawi’s.

Malawi: 3,002 m (2026 edition) · Tanzania: 5,895 m (2026 edition)

How far apart are they?

People

Who lives there, and how closely

How many people live there?

Tanzania has 3.2 times as many people as Malawi.

Malawi: 22.2 million (2025) · Tanzania: 70.5 million (2025)

How crowded is it?

Malawi is 3 times as densely populated as Tanzania.

Malawi: 236 per km² (2025) · Tanzania: 80 per km² (2025)

How tall are the men?

Men in Tanzania are 1.3 cm taller than in Malawi.

Malawi: 165.7 cm (2019) · Tanzania: 167 cm (2019)

How tall are the women?

Tanzania and Malawi are practically level.

Malawi: 156.1 cm (2019) · Tanzania: 156.9 cm (2019)

How old is the typical person?

The typical person in Malawi is 0.34 years older than in Tanzania.

Malawi: 17.6 years (2023) · Tanzania: 17.2 years (2023)

How many children per woman?

Women in Tanzania have 1.0 more children on average than in Malawi.

Malawi: 3.59 children per woman (2024) · Tanzania: 4.54 children per woman (2024)

How many people are 65 or older?

Tanzania and Malawi are practically level.

Malawi: 2.6% (2025) · Tanzania: 3% (2025)

How many Nobel laureates were born there?

Malawi and Tanzania are practically level.

Malawi: 0 (2025) · Tanzania: 0 (2025)

How many official languages?

Malawi and Tanzania are practically level.

Malawi: 2 (2026) · Tanzania: 2 (2026)

What shape is the population?

Money

What an economy looks like per person

How big is the economy?

Tanzania’s economy is 6 times the size of Malawi’s.

Malawi: $14.9 billion (2025) · Tanzania: $90.1 billion (2025)

How much is produced per person?

Tanzania produces 2.4 times as much per person as Malawi.

Malawi: Int$1,899 (2025) · Tanzania: Int$4,471 (2025)

How evenly is income shared?

Income is more unequally shared in Tanzania than in Malawi (Gini 2 points higher).

Malawi: 38.5 (2019) · Tanzania: 40.5 (2018)

How many people are looking for work?

Unemployment is 5.1% in Malawi, versus 1.6% in Tanzania.

Malawi: 5.1% (2025) · Tanzania: 1.6% (2025)

How much goes to the military?

Tanzania and Malawi are practically level.

Malawi: 1% (2024) · Tanzania: 1.2% (2024)

How expensive is it?

Malawi’s price level (US = 100) is 1.2× Tanzania’s.

Malawi: 35% (2025) · Tanzania: 29% (2025)

Health

Long lives, small beginnings

How much is spent on health?

Malawi spends 14% more on health per person than Tanzania.

Malawi: $41 (2023) · Tanzania: $36 (2023)

How long do people live?

People in Malawi live 0.35 years longer than in Tanzania.

Malawi: 67.6 years (2024) · Tanzania: 67.2 years (2024)

How many babies don’t reach their first birthday?

A baby in Malawi is 32% more likely to die before turning one than in Tanzania.

Malawi: 38 per 1,000 (2024) · Tanzania: 28.7 per 1,000 (2024)

How many doctors are there?

Tanzania has 2.5 times as many doctors per person as Malawi.

Malawi: 0.1 per 1,000 (2022) · Tanzania: 0.1 per 1,000 (2022)

How common is obesity?

10% of adults in Tanzania are obese, versus 6.7% in Malawi.

Malawi: 6.7% (2024) · Tanzania: 10.5% (2024)

How many adults smoke?

8.9% of adults in Malawi smoke, versus 7.7% in Tanzania.

Malawi: 8.9% (2024) · Tanzania: 7.7% (2024)

Everyday life

Plates, glasses and happiness

How do people rate their lives?

People in Tanzania rate their lives 0.62 points higher than in Malawi.

Malawi: 3.28 (2025) · Tanzania: 3.90 (2025)

How much do people drink?

Adults in Tanzania drink 49% more alcohol than in Malawi.

Malawi: 1 litres (2023) · Tanzania: 1.5 litres (2023)

How much meat is on the menu?

Malawi has 2.3 times as much meat per person as Tanzania.

Malawi: 28.2 kg (2023) · Tanzania: 12.2 kg (2023)

How much food is there per day?

Malawi has 100 kcal more food per person per day than Tanzania.

Malawi: 2,618 kcal (2023) · Tanzania: 2,518 kcal (2023)

How long do people work?

Workers in Tanzania put in 533 more hours a year than in Malawi.

Malawi: 1,596 hours (2023) · Tanzania: 2,129 hours (2023)

How long do people go to school?

Adults in Tanzania went to school 0.82 years longer than in Malawi.

Malawi: 5.2 years (2023) · Tanzania: 6.1 years (2023)

How many tourists visit?

Malawi welcomed 2.3 times as many tourists per resident as Tanzania (2019).

Malawi: 0.05 (2019) · Tanzania: 0.02 (2022)

Connected

Online, electrified, urban

How many people are online?

31% of people in Tanzania are online, versus 19% in Malawi.

Malawi: 19% (2024) · Tanzania: 31% (2024)

Who has electricity at home?

52% of people in Tanzania have electricity, versus 16% in Malawi.

Malawi: 15.6% (2024) · Tanzania: 52.4% (2024)

How many live in cities?

37% of people in Tanzania live in cities, versus 18% in Malawi.

Malawi: 18% (2025) · Tanzania: 37% (2025)

How many phones per person?

Tanzania has 127 mobile subscriptions per 100 people, Malawi 69.

Malawi: 69 (2024) · Tanzania: 127 (2024)

How much railway is there?

Tanzania’s railway network is 3.5 times as long as Malawi’s.

Malawi: 767 km (2014) · Tanzania: 2,701 km (2017)

How much do they fly?

Airlines from Tanzania fly 172 times as many passengers per resident as those from Malawi.

Malawi: 0 (2023) · Tanzania: 0.03 (2023)

Planet

Air, forests and energy

How much of the land is forest?

Forest covers 50% of Tanzania, but only 22% of Malawi.

Malawi: 22.4% (2023) · Tanzania: 50.1% (2023)

How much CO₂ does each person emit?

The average person in Tanzania emits 3.4 times as much CO₂ as someone in Malawi.

Malawi: 0.1 t (2024) · Tanzania: 0.3 t (2024)

How green is the power grid?

96% of Malawi’s electricity is renewable, versus 33% in Tanzania.

Malawi: 95.6% (2024) · Tanzania: 32.9% (2024)

How clean is the air?

The air in Tanzania carries 13% more fine dust than in Malawi.

Malawi: 21.8 µg/m³ (2024) · Tanzania: 24.6 µg/m³ (2024)

Where does the power come from?

Safety

Measured risk, not vibes

How common is murder?

Malawi: no data · Tanzania: 3.7 per 100k (2020)

How dangerous are the roads?

Roads in Malawi are 28% deadlier than in Tanzania.

Malawi: 20.2 per 100k (2021) · Tanzania: 15.8 per 100k (2021)

Climate

What the year feels like

How warm is it?

Tanzania is on average 0.7 °C warmer than Malawi.

Malawi: 22.5°C (2016–2025 avg) · Tanzania: 23.1°C (2016–2025 avg)

How much rain falls?

Malawi gets 32% more rain than Tanzania.

Malawi: 1,453 mm (2016–2025 avg) · Tanzania: 1,102 mm (2016–2025 avg)

What does the year feel like?
Time machine

Quick answers

Is Malawi bigger than Tanzania?

Tanzania is larger. Malawi fits inside Tanzania 8 times.

Which has more people, Malawi or Tanzania?

Tanzania has 3.2 times as many people as Malawi (2025 estimates).

Where do people live longer, Malawi or Tanzania?

People in Malawi live 0.35 years longer than in Tanzania. Life expectancy at birth is 67.6 years in Malawi and 67.2 in Tanzania.

Are people taller in Malawi or Tanzania?

Men in Tanzania are 1.3 cm taller than in Malawi (NCD-RisC, cohort born 2019).

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