Land
Size, shape and altitude
How big is it, really?
The Netherlands fits inside Poland 7.6 times
Netherlands: 41,540 km² (2024) · Poland: 313,940 km² (2024)
How much coast is there?
The Netherlands’ coastline is 2% longer than Poland’s
Netherlands: 451 km (2026 edition) · Poland: 440 km (2026 edition)
How high can you climb?
Poland’s highest peak towers 1,637 m above the Netherlands’
Netherlands: 862 m (2026 edition) · Poland: 2,499 m (2026 edition)
How much of the land is farmed?
Farmland covers 53% of the Netherlands, versus 46% of Poland
Netherlands: 53.4% (2024) · Poland: 46.2% (2024)
People
Who lives there, and how closely
How many people live there?
Poland has 2 times as many people as the Netherlands
Netherlands: 18.1 million (2025) · Poland: 36.4 million (2025)
How crowded is it?
The Netherlands is 4.5 times as densely populated as Poland
Netherlands: 537 per km² (2025) · Poland: 119 per km² (2025)
How tall are the men?
Men in the Netherlands are 3.1 cm taller than in Poland
Netherlands: 183.8 cm (2019) · Poland: 180.7 cm (2019)
How tall are the women?
Women in the Netherlands are 4.6 cm taller than in Poland
Netherlands: 170.4 cm (2019) · Poland: 165.8 cm (2019)
How old is the typical person?
The Netherlands and Poland are practically level
Netherlands: 41.4 years (2023) · Poland: 41.3 years (2023)
How many children per woman?
Women in the Netherlands have 0.3 more children on average than in Poland
Netherlands: 1.43 children per woman (2024) · Poland: 1.14 children per woman (2024)
How many people are 65 or older?
The Netherlands and Poland are practically level
Netherlands: 20.9% (2025) · Poland: 20.8% (2025)
How many refugees does it host?
Poland hosts 73% more refugees per resident than the Netherlands
Netherlands: 15.7 per 1,000 (2025) · Poland: 27.2 per 1,000 (2025)
How many Nobel laureates were born there?
The Netherlands has produced 11.1 Nobel laureates per 10 million people, Poland 7.7
Netherlands: 11.1 (2026) · Poland: 7.7 (2026)
How many official languages?
The Netherlands and Poland are practically level
Netherlands: 1 (2026) · Poland: 1 (2026)
Money
What an economy looks like per person
How big is the economy?
The Netherlands’ economy is 29% larger than Poland’s
Netherlands: $1.33 trillion (2025) · Poland: $1.04 trillion (2025)
How much is produced per person?
The Netherlands produces 61% more per person than Poland
Netherlands: Int$87,320 (2025) · Poland: Int$54,262 (2025)
How evenly is income shared?
Income is more unequally shared in Poland than in the Netherlands (Gini 2.8 points higher)
Netherlands: 25.7 (2021) · Poland: 28.5 (2023)
How many live on less than $3 a day?
Poland and the Netherlands are practically level
Netherlands: 0.1% (2021) · Poland: 0.2% (2023)
How many people are looking for work?
Unemployment is 3.9% in the Netherlands, versus 3.0% in Poland
Netherlands: 3.9% (2025) · Poland: 3% (2025)
How much goes to the military?
Poland spends 4.5% of its GDP on the military, the Netherlands 2.2%
Netherlands: 2.2% (2025) · Poland: 4.5% (2025)
How much does the central government collect in tax?
The Netherlands’ central government collects 25% of GDP in tax, Poland’s 17%
Netherlands: 25.3% (2024) · Poland: 17.4% (2024)
How expensive is it?
The Netherlands’ price level (US = 100) is 1.6× Poland’s
Netherlands: 84% (2025) · Poland: 52% (2025)
Health
Long lives, small beginnings
How much is spent on health?
The Netherlands spends 3.4 times as much on health per person as Poland
Netherlands: $6,845 (2024) · Poland: $2,014 (2024)
How long do people live?
People in the Netherlands live 3.6 years longer than in Poland
Netherlands: 82 years (2024) · Poland: 78.4 years (2024)
How many babies don’t reach their first birthday?
A baby in Poland is 6% more likely to die before turning one than in the Netherlands
Netherlands: 3.4 per 1,000 (2024) · Poland: 3.6 per 1,000 (2024)
How many doctors are there?
Poland has 4% more doctors per person than the Netherlands
Netherlands: 3.9 per 1,000 (2022) · Poland: 4 per 1,000 (2023)
How many hospital beds are there?
Poland has 2.5 times as many hospital beds per person as the Netherlands
Netherlands: 2.4 per 1,000 (2022) · Poland: 6 per 1,000 (2022)
How common is suicide?
The suicide rate in Poland is 40% higher than in the Netherlands
Netherlands: 9.6 per 100k (2023) · Poland: 13.4 per 100k (2023)
How common is obesity?
26% of adults in Poland are obese, versus 17% in the Netherlands
Netherlands: 16.9% (2024) · Poland: 25.9% (2024)
How many adults smoke?
22% of adults in Poland smoke, versus 21% in the Netherlands
Netherlands: 20.5% (2024) · Poland: 21.7% (2024)
Everyday life
Plates, glasses and happiness
How do people rate their lives?
People in the Netherlands rate their lives 0.46 points higher than in Poland
Netherlands: 7.22 (2025) · Poland: 6.77 (2025)
How much do people drink?
Adults in Poland drink 34% more alcohol than in the Netherlands
Netherlands: 8.6 litres (2023) · Poland: 11.5 litres (2023)
How much meat is on the menu?
Poland has 16% more meat per person than the Netherlands
Netherlands: 71.6 kg (2023) · Poland: 83.3 kg (2023)
How much food is there per day?
Poland has 263 kcal more food per person per day than the Netherlands
Netherlands: 3,467 kcal (2023) · Poland: 3,730 kcal (2023)
How long do people work?
Workers in Poland put in 368 more hours a year than in the Netherlands
Netherlands: 1,439 hours (2023) · Poland: 1,807 hours (2023)
How long do people go to school?
Adults in Poland went to school 0.54 years longer than in the Netherlands
Netherlands: 12.7 years (2023) · Poland: 13.2 years (2023)
How many tourists visit?
The Netherlands welcomed 68% more tourists per resident than Poland (2019)
Netherlands: 0.91 (2022) · Poland: 0.54 (2024)
How many World Heritage sites?
Poland has 5 more World Heritage sites than the Netherlands (18 against 13)
Netherlands: 13 (2026) · Poland: 18 (2026)
How many Olympic medals has it won?
The Netherlands has won 524 Olympic medals, Poland 335
Netherlands: 524 (2026 edition) · Poland: 335 (2026 edition)
Connected
Online, electrified, urban
How many people are online?
97% of people in the Netherlands are online, versus 89% in Poland
Netherlands: 97% (2024) · Poland: 89% (2024)
How fast is home internet?
Home internet in the Netherlands is 13% faster than in Poland
Netherlands: 324 Mbps (2026) · Poland: 288 Mbps (2026)
Who has electricity at home?
The Netherlands and Poland are practically level
Netherlands: 100% (2024) · Poland: 100% (2024)
How many live in cities?
96% of people in the Netherlands live in cities, versus 60% in Poland
Netherlands: 96% (2025) · Poland: 60% (2025)
How many phones per person?
Poland has 138 mobile subscriptions per 100 people, the Netherlands 129
Netherlands: 129 (2024) · Poland: 138 (2024)
How much railway is there?
Poland’s railway network is 6.1 times as long as the Netherlands’
Netherlands: 3,041 km (2021) · Poland: 18,620 km (2021)
How much do they fly?
Airlines from the Netherlands fly 9.5 times as many passengers per resident as those from Poland
Netherlands: 2.29 (2023) · Poland: 0.24 (2023)
Planet
Air, forests and energy
How much of the land is forest?
Forest covers 31% of Poland, but only 11% of the Netherlands
Netherlands: 11% (2024) · Poland: 31% (2024)
How much CO₂ does each person emit?
The average person in Poland emits 12% more CO₂ than someone in the Netherlands
Netherlands: 6.3 t (2024) · Poland: 7.1 t (2024)
How green is the power grid?
51% of the Netherlands’ electricity is renewable, versus 32% in Poland
Netherlands: 51.2% (2025) · Poland: 31.5% (2025)
How clean is the air?
The air in Poland carries 63% more fine dust than in the Netherlands
Netherlands: 9.6 µg/m³ (2024) · Poland: 15.6 µg/m³ (2024)
Safety
Measured risk, not vibes
How common is murder?
You are 16% more likely to be murdered in Poland than in the Netherlands
Netherlands: 0.7 per 100k (2023) · Poland: 0.8 per 100k (2023)
How dangerous are the roads?
Roads in Poland are 2.3 times as deadly as in the Netherlands
Netherlands: 5.1 per 100k (2023) · Poland: 11.5 per 100k (2023)
Climate
What the year feels like
How warm is it?
The Netherlands is on average 1.5 °C warmer than Poland
Netherlands: 11.2°C (2016–2025 avg) · Poland: 9.7°C (2016–2025 avg)
How much rain falls?
The Netherlands gets 16% more rain than Poland
Netherlands: 887 mm (2016–2025 avg) · Poland: 763 mm (2016–2025 avg)
Between them
People, goods and passports that cross from one to the other
Quick answers
Is the Netherlands bigger than Poland?
Poland is larger. The Netherlands fits inside Poland 7.6 times.
Which has more people, the Netherlands or Poland?
Poland has 2 times as many people as the Netherlands (2025 estimates).
Where do people live longer, the Netherlands or Poland?
People in the Netherlands live 3.6 years longer than in Poland. Life expectancy at birth is 82.0 years in the Netherlands and 78.4 in Poland.
Are people taller in the Netherlands or Poland?
Men in the Netherlands are 3.1 cm taller than in Poland (NCD-RisC, cohort born 2019).