CountryDuel

Land

Size, shape and altitude

Total area

How big is it, really?

The Netherlands fits inside Poland 7.6 times

Netherlands: 41,540 km² (2024) · Poland: 313,940 km² (2024)

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Coastline

How much coast is there?

The Netherlands’ coastline is 2% longer than Poland’s

Netherlands: 451 km (2026 edition) · Poland: 440 km (2026 edition)

Highest point

How high can you climb?

Poland’s highest peak towers 1,637 m above the Netherlands’

Netherlands: 862 m (2026 edition) · Poland: 2,499 m (2026 edition)

Farmland

How much of the land is farmed?

Farmland covers 53% of the Netherlands, versus 46% of Poland

Netherlands: 53.4% (2024) · Poland: 46.2% (2024)

How far apart are they?

People

Who lives there, and how closely

Population

How many people live there?

Poland has 2 times as many people as the Netherlands

Netherlands: 18.1 million (2025) · Poland: 36.4 million (2025)

Population density

How crowded is it?

The Netherlands is 4.5 times as densely populated as Poland

Netherlands: 537 per km² (2025) · Poland: 119 per km² (2025)

Height of men

How tall are the men?

Men in the Netherlands are 3.1 cm taller than in Poland

Netherlands: 183.8 cm (2019) · Poland: 180.7 cm (2019)

Height of women

How tall are the women?

Women in the Netherlands are 4.6 cm taller than in Poland

Netherlands: 170.4 cm (2019) · Poland: 165.8 cm (2019)

Median age

How old is the typical person?

The Netherlands and Poland are practically level

Netherlands: 41.4 years (2023) · Poland: 41.3 years (2023)

Fertility rate

How many children per woman?

Women in the Netherlands have 0.3 more children on average than in Poland

Netherlands: 1.43 children per woman (2024) · Poland: 1.14 children per woman (2024)

Aged 65 and over

How many people are 65 or older?

The Netherlands and Poland are practically level

Netherlands: 20.9% (2025) · Poland: 20.8% (2025)

Refugees hosted per 1,000 residents

How many refugees does it host?

Poland hosts 73% more refugees per resident than the Netherlands

Netherlands: 15.7 per 1,000 (2025) · Poland: 27.2 per 1,000 (2025)

Nobel laureates per 10 million people

How many Nobel laureates were born there?

The Netherlands has produced 11.1 Nobel laureates per 10 million people, Poland 7.7

Netherlands: 11.1 (2026) · Poland: 7.7 (2026)

Official languages

How many official languages?

The Netherlands and Poland are practically level

Netherlands: 1 (2026) · Poland: 1 (2026)

What shape is the population?

Money

What an economy looks like per person

Economy size (GDP)

How big is the economy?

The Netherlands’ economy is 29% larger than Poland’s

Netherlands: $1.33 trillion (2025) · Poland: $1.04 trillion (2025)

GDP per person (PPP)

How much is produced per person?

The Netherlands produces 61% more per person than Poland

Netherlands: Int$87,320 (2025) · Poland: Int$54,262 (2025)

Income inequality (Gini)

How evenly is income shared?

Income is more unequally shared in Poland than in the Netherlands (Gini 2.8 points higher)

Netherlands: 25.7 (2021) · Poland: 28.5 (2023)

Extreme poverty ($3.00 a day)

How many live on less than $3 a day?

Poland and the Netherlands are practically level

Netherlands: 0.1% (2021) · Poland: 0.2% (2023)

Unemployment

How many people are looking for work?

Unemployment is 3.9% in the Netherlands, versus 3.0% in Poland

Netherlands: 3.9% (2025) · Poland: 3% (2025)

Military spending

How much goes to the military?

Poland spends 4.5% of its GDP on the military, the Netherlands 2.2%

Netherlands: 2.2% (2025) · Poland: 4.5% (2025)

Tax revenue (central government)

How much does the central government collect in tax?

The Netherlands’ central government collects 25% of GDP in tax, Poland’s 17%

Netherlands: 25.3% (2024) · Poland: 17.4% (2024)

Price level (US = 100)

How expensive is it?

The Netherlands’ price level (US = 100) is 1.6× Poland’s

Netherlands: 84% (2025) · Poland: 52% (2025)

Health

Long lives, small beginnings

Health spending per person

How much is spent on health?

The Netherlands spends 3.4 times as much on health per person as Poland

Netherlands: $6,845 (2024) · Poland: $2,014 (2024)

Life expectancy

How long do people live?

People in the Netherlands live 3.6 years longer than in Poland

Netherlands: 82 years (2024) · Poland: 78.4 years (2024)

Infant mortality

How many babies don’t reach their first birthday?

A baby in Poland is 6% more likely to die before turning one than in the Netherlands

Netherlands: 3.4 per 1,000 (2024) · Poland: 3.6 per 1,000 (2024)

Doctors

How many doctors are there?

Poland has 4% more doctors per person than the Netherlands

Netherlands: 3.9 per 1,000 (2022) · Poland: 4 per 1,000 (2023)

Hospital beds

How many hospital beds are there?

Poland has 2.5 times as many hospital beds per person as the Netherlands

Netherlands: 2.4 per 1,000 (2022) · Poland: 6 per 1,000 (2022)

Suicide rate

How common is suicide?

The suicide rate in Poland is 40% higher than in the Netherlands

Netherlands: 9.6 per 100k (2023) · Poland: 13.4 per 100k (2023)

Adult obesity

How common is obesity?

26% of adults in Poland are obese, versus 17% in the Netherlands

Netherlands: 16.9% (2024) · Poland: 25.9% (2024)

Smoking

How many adults smoke?

22% of adults in Poland smoke, versus 21% in the Netherlands

Netherlands: 20.5% (2024) · Poland: 21.7% (2024)

Everyday life

Plates, glasses and happiness

Life satisfaction

How do people rate their lives?

People in the Netherlands rate their lives 0.46 points higher than in Poland

Netherlands: 7.22 (2025) · Poland: 6.77 (2025)

Alcohol consumption

How much do people drink?

Adults in Poland drink 34% more alcohol than in the Netherlands

Netherlands: 8.6 litres (2023) · Poland: 11.5 litres (2023)

Meat supply

How much meat is on the menu?

Poland has 16% more meat per person than the Netherlands

Netherlands: 71.6 kg (2023) · Poland: 83.3 kg (2023)

Daily calories

How much food is there per day?

Poland has 263 kcal more food per person per day than the Netherlands

Netherlands: 3,467 kcal (2023) · Poland: 3,730 kcal (2023)

Working hours

How long do people work?

Workers in Poland put in 368 more hours a year than in the Netherlands

Netherlands: 1,439 hours (2023) · Poland: 1,807 hours (2023)

Years of schooling

How long do people go to school?

Adults in Poland went to school 0.54 years longer than in the Netherlands

Netherlands: 12.7 years (2023) · Poland: 13.2 years (2023)

Tourists per resident

How many tourists visit?

The Netherlands welcomed 68% more tourists per resident than Poland (2019)

Netherlands: 0.91 (2022) · Poland: 0.54 (2024)

World Heritage sites

How many World Heritage sites?

Poland has 5 more World Heritage sites than the Netherlands (18 against 13)

Netherlands: 13 (2026) · Poland: 18 (2026)

Olympic medals (all time)

How many Olympic medals has it won?

The Netherlands has won 524 Olympic medals, Poland 335

Netherlands: 524 (2026 edition) · Poland: 335 (2026 edition)

Connected

Online, electrified, urban

Internet users

How many people are online?

97% of people in the Netherlands are online, versus 89% in Poland

Netherlands: 97% (2024) · Poland: 89% (2024)

Fixed broadband download speed

How fast is home internet?

Home internet in the Netherlands is 13% faster than in Poland

Netherlands: 324 Mbps (2026) · Poland: 288 Mbps (2026)

Access to electricity

Who has electricity at home?

The Netherlands and Poland are practically level

Netherlands: 100% (2024) · Poland: 100% (2024)

Urban population

How many live in cities?

96% of people in the Netherlands live in cities, versus 60% in Poland

Netherlands: 96% (2025) · Poland: 60% (2025)

Mobile subscriptions

How many phones per person?

Poland has 138 mobile subscriptions per 100 people, the Netherlands 129

Netherlands: 129 (2024) · Poland: 138 (2024)

Railway network

How much railway is there?

Poland’s railway network is 6.1 times as long as the Netherlands’

Netherlands: 3,041 km (2021) · Poland: 18,620 km (2021)

Air passengers per resident

How much do they fly?

Airlines from the Netherlands fly 9.5 times as many passengers per resident as those from Poland

Netherlands: 2.29 (2023) · Poland: 0.24 (2023)

Planet

Air, forests and energy

Forest cover

How much of the land is forest?

Forest covers 31% of Poland, but only 11% of the Netherlands

Netherlands: 11% (2024) · Poland: 31% (2024)

CO₂ per person

How much CO₂ does each person emit?

The average person in Poland emits 12% more CO₂ than someone in the Netherlands

Netherlands: 6.3 t (2024) · Poland: 7.1 t (2024)

Renewable electricity

How green is the power grid?

51% of the Netherlands’ electricity is renewable, versus 32% in Poland

Netherlands: 51.2% (2025) · Poland: 31.5% (2025)

Air pollution (PM2.5)

How clean is the air?

The air in Poland carries 63% more fine dust than in the Netherlands

Netherlands: 9.6 µg/m³ (2024) · Poland: 15.6 µg/m³ (2024)

Where does the power come from?

Safety

Measured risk, not vibes

Homicide rate

How common is murder?

You are 16% more likely to be murdered in Poland than in the Netherlands

Netherlands: 0.7 per 100k (2023) · Poland: 0.8 per 100k (2023)

Road deaths

How dangerous are the roads?

Roads in Poland are 2.3 times as deadly as in the Netherlands

Netherlands: 5.1 per 100k (2023) · Poland: 11.5 per 100k (2023)

Climate

What the year feels like

Average temperature

How warm is it?

The Netherlands is on average 1.5 °C warmer than Poland

Netherlands: 11.2°C (2016–2025 avg) · Poland: 9.7°C (2016–2025 avg)

Rainfall

How much rain falls?

The Netherlands gets 16% more rain than Poland

Netherlands: 887 mm (2016–2025 avg) · Poland: 763 mm (2016–2025 avg)

What does the year feel like?

Between them

People, goods and passports that cross from one to the other

Who has moved between them?
Can they visit without a visa?
What do they sell each other?
Have they met on the pitch?
Time machine

Quick answers

Is the Netherlands bigger than Poland?

Poland is larger. The Netherlands fits inside Poland 7.6 times.

Which has more people, the Netherlands or Poland?

Poland has 2 times as many people as the Netherlands (2025 estimates).

Where do people live longer, the Netherlands or Poland?

People in the Netherlands live 3.6 years longer than in Poland. Life expectancy at birth is 82.0 years in the Netherlands and 78.4 in Poland.

Are people taller in the Netherlands or Poland?

Men in the Netherlands are 3.1 cm taller than in Poland (NCD-RisC, cohort born 2019).

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