CountryDuel

Land

Size, shape and altitude

Total area

How big is it, really?

Poland is 17% bigger than New Zealand

New Zealand: 267,710 km² (2024) · Poland: 313,940 km² (2024)

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Coastline

How much coast is there?

New Zealand’s coastline is 34 times as long as Poland’s

New Zealand: 15,134 km (2026 edition) · Poland: 440 km (2026 edition)

Highest point

How high can you climb?

Poland’s highest peak towers 2,469 m above New Zealand’s

New Zealand: 30 m (2026 edition) · Poland: 2,499 m (2026 edition)

Farmland

How much of the land is farmed?

Farmland covers 46% of Poland, versus 37% of New Zealand

New Zealand: 36.8% (2024) · Poland: 46.2% (2024)

How far apart are they?

People

Who lives there, and how closely

Population

How many people live there?

Poland has 6.8 times as many people as New Zealand

New Zealand: 5.32 million (2025) · Poland: 36.4 million (2025)

Population density

How crowded is it?

Poland is 5.9 times as densely populated as New Zealand

New Zealand: 20 per km² (2025) · Poland: 119 per km² (2025)

Height of men

How tall are the men?

Men in Poland are 3.0 cm taller than in New Zealand

New Zealand: 177.7 cm (2019) · Poland: 180.7 cm (2019)

Height of women

How tall are the women?

Women in Poland are 1.1 cm taller than in New Zealand

New Zealand: 164.7 cm (2019) · Poland: 165.8 cm (2019)

Median age

How old is the typical person?

The typical person in Poland is 4 years older than in New Zealand

New Zealand: 37.3 years (2023) · Poland: 41.3 years (2023)

Fertility rate

How many children per woman?

Women in New Zealand have 0.4 more children on average than in Poland

New Zealand: 1.57 children per woman (2024) · Poland: 1.14 children per woman (2024)

Aged 65 and over

How many people are 65 or older?

21% of people in Poland are 65 or older, versus 18% in New Zealand

New Zealand: 17.6% (2025) · Poland: 20.8% (2025)

Refugees hosted per 1,000 residents

How many refugees does it host?

Poland hosts 67 times as many refugees per resident as New Zealand

New Zealand: 0.4 per 1,000 (2025) · Poland: 27.2 per 1,000 (2025)

Nobel laureates per 10 million people

How many Nobel laureates were born there?

Poland has produced 7.7 Nobel laureates per 10 million people, New Zealand 5.6

New Zealand: 5.6 (2026) · Poland: 7.7 (2026)

Official languages

How many official languages?

New Zealand has 3 official languages, Poland 1

New Zealand: 3 (2026) · Poland: 1 (2026)

What shape is the population?

Money

What an economy looks like per person

Economy size (GDP)

How big is the economy?

Poland’s economy is 3.9 times the size of New Zealand’s

New Zealand: $264 billion (2025) · Poland: $1.04 trillion (2025)

GDP per person (PPP)

How much is produced per person?

New Zealand produces 6% more per person than Poland

New Zealand: Int$57,350 (2025) · Poland: Int$54,262 (2025)

Income inequality (Gini)

How evenly is income shared?

New Zealand: no data · Poland: 28.5 (2023)

Extreme poverty ($3.00 a day)

How many live on less than $3 a day?

New Zealand: no data · Poland: 0.2% (2023)

Unemployment

How many people are looking for work?

Unemployment is 5.1% in New Zealand, versus 3.0% in Poland

New Zealand: 5.1% (2025) · Poland: 3% (2025)

Military spending

How much goes to the military?

Poland spends 4.5% of its GDP on the military, New Zealand 1.1%

New Zealand: 1.1% (2025) · Poland: 4.5% (2025)

Tax revenue (central government)

How much does the central government collect in tax?

New Zealand’s central government collects 30% of GDP in tax, Poland’s 17%

New Zealand: 29.5% (2024) · Poland: 17.4% (2024)

Price level (US = 100)

How expensive is it?

New Zealand’s price level (US = 100) is 1.7× Poland’s

New Zealand: 86% (2025) · Poland: 52% (2025)

Health

Long lives, small beginnings

Health spending per person

How much is spent on health?

New Zealand spends 2.5 times as much on health per person as Poland

New Zealand: $5,022 (2024) · Poland: $2,014 (2024)

Life expectancy

How long do people live?

People in New Zealand live 3.6 years longer than in Poland

New Zealand: 82 years (2024) · Poland: 78.4 years (2024)

Infant mortality

How many babies don’t reach their first birthday?

A baby in New Zealand is 11% more likely to die before turning one than in Poland

New Zealand: 4 per 1,000 (2024) · Poland: 3.6 per 1,000 (2024)

Doctors

How many doctors are there?

Poland has 12% more doctors per person than New Zealand

New Zealand: 3.6 per 1,000 (2022) · Poland: 4 per 1,000 (2023)

Hospital beds

How many hospital beds are there?

Poland has 2.4 times as many hospital beds per person as New Zealand

New Zealand: 2.5 per 1,000 (2023) · Poland: 6 per 1,000 (2022)

Suicide rate

How common is suicide?

The suicide rate in Poland is 3% higher than in New Zealand

New Zealand: 13 per 100k (2023) · Poland: 13.4 per 100k (2023)

Adult obesity

How common is obesity?

35% of adults in New Zealand are obese, versus 26% in Poland

New Zealand: 34.7% (2024) · Poland: 25.9% (2024)

Smoking

How many adults smoke?

22% of adults in Poland smoke, versus 9.3% in New Zealand

New Zealand: 9.3% (2024) · Poland: 21.7% (2024)

Everyday life

Plates, glasses and happiness

Life satisfaction

How do people rate their lives?

People in New Zealand rate their lives 0.23 points higher than in Poland

New Zealand: 7.00 (2025) · Poland: 6.77 (2025)

Alcohol consumption

How much do people drink?

Adults in Poland drink 30% more alcohol than in New Zealand

New Zealand: 8.9 litres (2023) · Poland: 11.5 litres (2023)

Meat supply

How much meat is on the menu?

Poland has 5% more meat per person than New Zealand

New Zealand: 79.5 kg (2023) · Poland: 83.3 kg (2023)

Daily calories

How much food is there per day?

Poland has 609 kcal more food per person per day than New Zealand

New Zealand: 3,122 kcal (2023) · Poland: 3,730 kcal (2023)

Working hours

How long do people work?

Workers in Poland put in 99 more hours a year than in New Zealand

New Zealand: 1,708 hours (2023) · Poland: 1,807 hours (2023)

Years of schooling

How long do people go to school?

Adults in Poland went to school 0.33 years longer than in New Zealand

New Zealand: 12.9 years (2023) · Poland: 13.2 years (2023)

Tourists per resident

How many tourists visit?

New Zealand welcomed 11% more tourists per resident than Poland (2019)

New Zealand: 0.6 (2024) · Poland: 0.54 (2024)

World Heritage sites

How many World Heritage sites?

Poland has 15 more World Heritage sites than New Zealand (18 against 3)

New Zealand: 3 (2026) · Poland: 18 (2026)

Olympic medals (all time)

How many Olympic medals has it won?

Poland has won 335 Olympic medals, New Zealand 166

New Zealand: 166 (2026 edition) · Poland: 335 (2026 edition)

Connected

Online, electrified, urban

Internet users

How many people are online?

94% of people in New Zealand are online, versus 89% in Poland

New Zealand: 94% (2024) · Poland: 89% (2024)

Fixed broadband download speed

How fast is home internet?

Home internet in Poland is 6% faster than in New Zealand

New Zealand: 272 Mbps (2026) · Poland: 288 Mbps (2026)

Access to electricity

Who has electricity at home?

New Zealand and Poland are practically level

New Zealand: 100% (2024) · Poland: 100% (2024)

Urban population

How many live in cities?

84% of people in New Zealand live in cities, versus 60% in Poland

New Zealand: 84% (2025) · Poland: 60% (2025)

Mobile subscriptions

How many phones per person?

Poland has 138 mobile subscriptions per 100 people, New Zealand 130

New Zealand: 130 (2024) · Poland: 138 (2024)

Railway network

How much railway is there?

Poland’s railway network is 4.5 times as long as New Zealand’s

New Zealand: 4,128 km (2018) · Poland: 18,620 km (2021)

Air passengers per resident

How much do they fly?

Airlines from New Zealand fly 12 times as many passengers per resident as those from Poland

New Zealand: 2.82 (2023) · Poland: 0.24 (2023)

Planet

Air, forests and energy

Forest cover

How much of the land is forest?

Forest covers 39% of New Zealand, but only 31% of Poland

New Zealand: 38.9% (2024) · Poland: 31% (2024)

CO₂ per person

How much CO₂ does each person emit?

The average person in Poland emits 14% more CO₂ than someone in New Zealand

New Zealand: 6.2 t (2024) · Poland: 7.1 t (2024)

Renewable electricity

How green is the power grid?

89% of New Zealand’s electricity is renewable, versus 32% in Poland

New Zealand: 88.5% (2025) · Poland: 31.5% (2025)

Air pollution (PM2.5)

How clean is the air?

The air in Poland carries 2.2 times as much fine dust as in New Zealand

New Zealand: 7 µg/m³ (2024) · Poland: 15.6 µg/m³ (2024)

Where does the power come from?

Safety

Measured risk, not vibes

Homicide rate

How common is murder?

You are 82% more likely to be murdered in New Zealand than in Poland

New Zealand: 1.5 per 100k (2022) · Poland: 0.8 per 100k (2023)

Road deaths

How dangerous are the roads?

Roads in Poland are 6% deadlier than in New Zealand

New Zealand: 10.9 per 100k (2023) · Poland: 11.5 per 100k (2023)

Climate

What the year feels like

Average temperature

How warm is it?

New Zealand is on average 1.4 °C warmer than Poland

New Zealand: 11.1°C (2016–2025 avg) · Poland: 9.7°C (2016–2025 avg)

Rainfall

How much rain falls?

New Zealand gets 2.1 times as much rain as Poland

New Zealand: 1,596 mm (2016–2025 avg) · Poland: 763 mm (2016–2025 avg)

What does the year feel like?

Between them

People, goods and passports that cross from one to the other

Who has moved between them?
Can they visit without a visa?
What do they sell each other?
Have they met on the pitch?
Time machine

Quick answers

Is New Zealand bigger than Poland?

Poland is larger. Poland is 17% bigger than New Zealand.

Which has more people, New Zealand or Poland?

Poland has 6.8 times as many people as New Zealand (2025 estimates).

Where do people live longer, New Zealand or Poland?

People in New Zealand live 3.6 years longer than in Poland. Life expectancy at birth is 82.0 years in New Zealand and 78.4 in Poland.

Are people taller in New Zealand or Poland?

Men in Poland are 3.0 cm taller than in New Zealand (NCD-RisC, cohort born 2019).

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