CountryDuel

Land

Size, shape and altitude

How big is it, really?

Poland fits inside Norway 2 times.

Norway: 624,500 km² (2023) · Poland: 313,930 km² (2023)

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How much coast is there?

Norway’s coastline is 57 times as long as Poland’s.

Norway: 25,148 km (2026 edition) · Poland: 440 km (2026 edition)

How high can you climb?

Poland’s highest peak towers 30 m above Norway’s.

Norway: 2,469 m (2026 edition) · Poland: 2,499 m (2026 edition)

How far apart are they?

People

Who lives there, and how closely

How many people live there?

Poland has 6.5 times as many people as Norway.

Norway: 5.61 million (2025) · Poland: 36.4 million (2025)

How crowded is it?

Poland is 7.7 times as densely populated as Norway.

Norway: 15 per km² (2025) · Poland: 119 per km² (2025)

How tall are the men?

Poland and Norway are practically level.

Norway: 180.5 cm (2019) · Poland: 180.7 cm (2019)

How tall are the women?

Norway and Poland are practically level.

Norway: 166.5 cm (2019) · Poland: 165.8 cm (2019)

How old is the typical person?

The typical person in Poland is 1.8 years older than in Norway.

Norway: 39.5 years (2023) · Poland: 41.3 years (2023)

How many children per woman?

Women in Norway have 0.3 more children on average than in Poland.

Norway: 1.45 children per woman (2024) · Poland: 1.14 children per woman (2024)

How many people are 65 or older?

21% of people in Poland are 65 or older, versus 19% in Norway.

Norway: 19.1% (2025) · Poland: 20.8% (2025)

How many Nobel laureates were born there?

Norway has produced 23.2 Nobel laureates per 10 million people, Poland 7.7.

Norway: 23.2 (2025) · Poland: 7.7 (2025)

How many official languages?

Norway has 3 official languages, Poland 1.

Norway: 3 (2026) · Poland: 1 (2026)

What shape is the population?

Money

What an economy looks like per person

How big is the economy?

Poland’s economy is 2 times the size of Norway’s.

Norway: $531 billion (2025) · Poland: $1.04 trillion (2025)

How much is produced per person?

Norway produces 92% more per person than Poland.

Norway: Int$104,044 (2025) · Poland: Int$54,262 (2025)

How evenly is income shared?

Income is more unequally shared in Poland than in Norway (Gini 2 points higher).

Norway: 26.5 (2023) · Poland: 28.5 (2023)

How many people are looking for work?

Unemployment is 4.6% in Norway, versus 3.0% in Poland.

Norway: 4.6% (2025) · Poland: 3% (2025)

How much goes to the military?

Poland spends 4.2% of its GDP on the military, Norway 2.1%.

Norway: 2.1% (2024) · Poland: 4.2% (2024)

How expensive is it?

Norway’s price level (US = 100) is 1.7× Poland’s.

Norway: 91% (2025) · Poland: 52% (2025)

Health

Long lives, small beginnings

How much is spent on health?

Norway spends 4.1 times as much on health per person as Poland.

Norway: $8,296 (2023) · Poland: $2,014 (2024)

How long do people live?

People in Norway live 4.8 years longer than in Poland.

Norway: 83.2 years (2024) · Poland: 78.4 years (2024)

How many babies don’t reach their first birthday?

A baby in Poland is 80% more likely to die before turning one than in Norway.

Norway: 2 per 1,000 (2024) · Poland: 3.6 per 1,000 (2024)

How many doctors are there?

Norway has 23% more doctors per person than Poland.

Norway: 5 per 1,000 (2023) · Poland: 4 per 1,000 (2023)

How common is obesity?

26% of adults in Poland are obese, versus 21% in Norway.

Norway: 20.7% (2024) · Poland: 25.9% (2024)

How many adults smoke?

22% of adults in Poland smoke, versus 13% in Norway.

Norway: 12.9% (2024) · Poland: 21.7% (2024)

Everyday life

Plates, glasses and happiness

How do people rate their lives?

People in Norway rate their lives 0.47 points higher than in Poland.

Norway: 7.24 (2025) · Poland: 6.77 (2025)

How much do people drink?

Adults in Poland drink 66% more alcohol than in Norway.

Norway: 7 litres (2023) · Poland: 11.5 litres (2023)

How much meat is on the menu?

Poland has 18% more meat per person than Norway.

Norway: 70.4 kg (2023) · Poland: 83.3 kg (2023)

How much food is there per day?

Poland has 255 kcal more food per person per day than Norway.

Norway: 3,476 kcal (2023) · Poland: 3,730 kcal (2023)

How long do people work?

Workers in Poland put in 395 more hours a year than in Norway.

Norway: 1,412 hours (2023) · Poland: 1,807 hours (2023)

How long do people go to school?

Adults in Poland went to school 0.09 years longer than in Norway.

Norway: 13.1 years (2023) · Poland: 13.2 years (2023)

How many tourists visit?

Norway welcomed 69% more tourists per resident than Poland (2019).

Norway: 0.91 (2022) · Poland: 0.54 (2024)

Connected

Online, electrified, urban

How many people are online?

99% of people in Norway are online, versus 89% in Poland.

Norway: 99% (2024) · Poland: 89% (2024)

Who has electricity at home?

Norway and Poland are practically level.

Norway: 100% (2024) · Poland: 100% (2024)

How many live in cities?

84% of people in Norway live in cities, versus 60% in Poland.

Norway: 84% (2025) · Poland: 60% (2025)

How many phones per person?

Poland has 138 mobile subscriptions per 100 people, Norway 109.

Norway: 109 (2024) · Poland: 138 (2024)

How much railway is there?

Poland’s railway network is 4.8 times as long as Norway’s.

Norway: 3,885 km (2021) · Poland: 18,620 km (2021)

How much do they fly?

Norway: no data · Poland: 0.24 (2023)

Planet

Air, forests and energy

How much of the land is forest?

Forest covers 34% of Norway, but only 31% of Poland.

Norway: 33.5% (2023) · Poland: 31.1% (2023)

How much CO₂ does each person emit?

The average person in Poland emits 6% more CO₂ than someone in Norway.

Norway: 6.7 t (2024) · Poland: 7.1 t (2024)

How green is the power grid?

99% of Norway’s electricity is renewable, versus 32% in Poland.

Norway: 99% (2025) · Poland: 31.5% (2025)

How clean is the air?

The air in Poland carries 2.3 times as much fine dust as in Norway.

Norway: 6.7 µg/m³ (2024) · Poland: 15.6 µg/m³ (2024)

Where does the power come from?

Safety

Measured risk, not vibes

How common is murder?

You are 11% more likely to be murdered in Poland than in Norway.

Norway: 0.7 per 100k (2023) · Poland: 0.8 per 100k (2023)

How dangerous are the roads?

Roads in Poland are 4.3 times as deadly as in Norway.

Norway: 1.5 per 100k (2021) · Poland: 6.5 per 100k (2021)

Climate

What the year feels like

How warm is it?

Poland is on average 8.1 °C warmer than Norway.

Norway: 1.6°C (2016–2025 avg) · Poland: 9.7°C (2016–2025 avg)

How much rain falls?

Norway gets 65% more rain than Poland.

Norway: 1,259 mm (2016–2025 avg) · Poland: 763 mm (2016–2025 avg)

What does the year feel like?
Time machine

Quick answers

Is Norway bigger than Poland?

Norway is larger. Poland fits inside Norway 2 times.

Which has more people, Norway or Poland?

Poland has 6.5 times as many people as Norway (2025 estimates).

Where do people live longer, Norway or Poland?

People in Norway live 4.8 years longer than in Poland. Life expectancy at birth is 83.2 years in Norway and 78.4 in Poland.

Are people taller in Norway or Poland?

Poland and Norway are practically level (NCD-RisC, cohort born 2019).

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