CountryDuel

Land

Size, shape and altitude

Total area

How big is it, really?

Portugal fits inside Poland 3.4 times

Poland: 313,940 km² (2024) · Portugal: 92,230 km² (2024)

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Coastline

How much coast is there?

Portugal’s coastline is 4.1 times as long as Poland’s

Poland: 440 km (2026 edition) · Portugal: 1,793 km (2026 edition)

Highest point

How high can you climb?

Poland’s highest peak towers 148 m above Portugal’s

Poland: 2,499 m (2026 edition) · Portugal: 2,351 m (2026 edition)

Farmland

How much of the land is farmed?

Farmland covers 46% of Poland, versus 41% of Portugal

Poland: 46.2% (2024) · Portugal: 41.3% (2024)

How far apart are they?

People

Who lives there, and how closely

Population

How many people live there?

Poland has 3.4 times as many people as Portugal

Poland: 36.4 million (2025) · Portugal: 10.8 million (2025)

Population density

How crowded is it?

Poland and Portugal are nearly identical here

Poland: 119 per km² (2025) · Portugal: 118 per km² (2025)

Height of men

How tall are the men?

Men in Poland are 6.3 cm taller than in Portugal

Poland: 180.7 cm (2019) · Portugal: 174.4 cm (2019)

Height of women

How tall are the women?

Women in Poland are 4.6 cm taller than in Portugal

Poland: 165.8 cm (2019) · Portugal: 161.2 cm (2019)

Median age

How old is the typical person?

The typical person in Portugal is 4.9 years older than in Poland

Poland: 41.3 years (2023) · Portugal: 46.2 years (2023)

Fertility rate

How many children per woman?

Women in Portugal have 0.3 more children on average than in Poland

Poland: 1.14 children per woman (2024) · Portugal: 1.41 children per woman (2024)

Aged 65 and over

How many people are 65 or older?

25% of people in Portugal are 65 or older, versus 21% in Poland

Poland: 20.8% (2025) · Portugal: 24.9% (2025)

Refugees hosted per 1,000 residents

How many refugees does it host?

Poland hosts 4.2 times as many refugees per resident as Portugal

Poland: 27.2 per 1,000 (2025) · Portugal: 6.5 per 1,000 (2025)

Nobel laureates per 10 million people

How many Nobel laureates were born there?

Poland has produced 7.7 Nobel laureates per 10 million people, Portugal 1.9

Poland: 7.7 (2026) · Portugal: 1.9 (2026)

Official languages

How many official languages?

Poland and Portugal are practically level

Poland: 1 (2026) · Portugal: 1 (2026)

What shape is the population?

Money

What an economy looks like per person

Economy size (GDP)

How big is the economy?

Poland’s economy is 3 times the size of Portugal’s

Poland: $1.04 trillion (2025) · Portugal: $347 billion (2025)

GDP per person (PPP)

How much is produced per person?

Poland produces 2% more per person than Portugal

Poland: Int$54,262 (2025) · Portugal: Int$53,146 (2025)

Income inequality (Gini)

How evenly is income shared?

Income is more unequally shared in Portugal than in Poland (Gini 5.4 points higher)

Poland: 28.5 (2023) · Portugal: 33.9 (2023)

Extreme poverty ($3.00 a day)

How many live on less than $3 a day?

Portugal and Poland are practically level

Poland: 0.2% (2023) · Portugal: 0.4% (2023)

Unemployment

How many people are looking for work?

Unemployment is 6.2% in Portugal, versus 3.0% in Poland

Poland: 3% (2025) · Portugal: 6.2% (2025)

Military spending

How much goes to the military?

Poland spends 4.5% of its GDP on the military, Portugal 1.7%

Poland: 4.5% (2025) · Portugal: 1.7% (2025)

Tax revenue (central government)

How much does the central government collect in tax?

Portugal’s central government collects 22% of GDP in tax, Poland’s 17%

Poland: 17.4% (2024) · Portugal: 22.3% (2024)

Price level (US = 100)

How expensive is it?

Portugal’s price level (US = 100) is 1.2× Poland’s

Poland: 52% (2025) · Portugal: 60% (2025)

Health

Long lives, small beginnings

Health spending per person

How much is spent on health?

Portugal spends 48% more on health per person than Poland

Poland: $2,014 (2024) · Portugal: $2,971 (2024)

Life expectancy

How long do people live?

People in Portugal live 4 years longer than in Poland

Poland: 78.4 years (2024) · Portugal: 82.4 years (2024)

Infant mortality

How many babies don’t reach their first birthday?

A baby in Poland is 33% more likely to die before turning one than in Portugal

Poland: 3.6 per 1,000 (2024) · Portugal: 2.7 per 1,000 (2024)

Doctors

How many doctors are there?

Portugal has 45% more doctors per person than Poland

Poland: 4 per 1,000 (2023) · Portugal: 5.9 per 1,000 (2022)

Hospital beds

How many hospital beds are there?

Poland has 74% more hospital beds per person than Portugal

Poland: 6 per 1,000 (2022) · Portugal: 3.5 per 1,000 (2022)

Suicide rate

How common is suicide?

The suicide rate in Poland is 56% higher than in Portugal

Poland: 13.4 per 100k (2023) · Portugal: 8.6 per 100k (2023)

Adult obesity

How common is obesity?

26% of adults in Poland are obese, versus 23% in Portugal

Poland: 25.9% (2024) · Portugal: 23% (2024)

Smoking

How many adults smoke?

29% of adults in Portugal smoke, versus 22% in Poland

Poland: 21.7% (2024) · Portugal: 28.6% (2024)

Everyday life

Plates, glasses and happiness

Life satisfaction

How do people rate their lives?

People in Poland rate their lives 0.74 points higher than in Portugal

Poland: 6.77 (2025) · Portugal: 6.03 (2025)

Alcohol consumption

How much do people drink?

Adults in Portugal drink 19% more alcohol than in Poland

Poland: 11.5 litres (2023) · Portugal: 13.7 litres (2023)

Meat supply

How much meat is on the menu?

Portugal has 19% more meat per person than Poland

Poland: 83.3 kg (2023) · Portugal: 99.3 kg (2023)

Daily calories

How much food is there per day?

Poland has 177 kcal more food per person per day than Portugal

Poland: 3,730 kcal (2023) · Portugal: 3,553 kcal (2023)

Working hours

How long do people work?

Workers in Poland put in 72 more hours a year than in Portugal

Poland: 1,807 hours (2023) · Portugal: 1,735 hours (2023)

Years of schooling

How long do people go to school?

Adults in Poland went to school 3.5 years longer than in Portugal

Poland: 13.2 years (2023) · Portugal: 9.7 years (2023)

Tourists per resident

How many tourists visit?

Portugal welcomed 5 times as many tourists per resident as Poland (2019)

Poland: 0.54 (2024) · Portugal: 2.71 (2024)

World Heritage sites

How many World Heritage sites?

Poland has 1 more World Heritage site than Portugal (18 against 17)

Poland: 18 (2026) · Portugal: 17 (2026)

Olympic medals (all time)

How many Olympic medals has it won?

Poland has won 335 Olympic medals, Portugal 32

Poland: 335 (2026 edition) · Portugal: 32 (2026 edition)

Connected

Online, electrified, urban

Internet users

How many people are online?

Poland and Portugal are practically level

Poland: 89% (2024) · Portugal: 88% (2024)

Fixed broadband download speed

How fast is home internet?

Home internet in Portugal is 14% faster than in Poland

Poland: 288 Mbps (2026) · Portugal: 330 Mbps (2026)

Access to electricity

Who has electricity at home?

Poland and Portugal are practically level

Poland: 100% (2024) · Portugal: 100% (2024)

Urban population

How many live in cities?

61% of people in Portugal live in cities, versus 60% in Poland

Poland: 60% (2025) · Portugal: 61% (2025)

Mobile subscriptions

How many phones per person?

Poland has 138 mobile subscriptions per 100 people, Portugal 124

Poland: 138 (2024) · Portugal: 124 (2024)

Railway network

How much railway is there?

Poland’s railway network is 7.4 times as long as Portugal’s

Poland: 18,620 km (2021) · Portugal: 2,527 km (2021)

Air passengers per resident

How much do they fly?

Airlines from Portugal fly 7 times as many passengers per resident as those from Poland

Poland: 0.24 (2023) · Portugal: 1.69 (2023)

Planet

Air, forests and energy

Forest cover

How much of the land is forest?

Forest covers 37% of Portugal, but only 31% of Poland

Poland: 31% (2024) · Portugal: 36.6% (2024)

CO₂ per person

How much CO₂ does each person emit?

The average person in Poland emits 2.1 times as much CO₂ as someone in Portugal

Poland: 7.1 t (2024) · Portugal: 3.4 t (2024)

Renewable electricity

How green is the power grid?

81% of Portugal’s electricity is renewable, versus 32% in Poland

Poland: 31.5% (2025) · Portugal: 81% (2025)

Air pollution (PM2.5)

How clean is the air?

The air in Poland carries 49% more fine dust than in Portugal

Poland: 15.6 µg/m³ (2024) · Portugal: 10.5 µg/m³ (2024)

Where does the power come from?

Safety

Measured risk, not vibes

Homicide rate

How common is murder?

You are 11% more likely to be murdered in Poland than in Portugal

Poland: 0.8 per 100k (2023) · Portugal: 0.7 per 100k (2022)

Road deaths

How dangerous are the roads?

Roads in Poland are 5% deadlier than in Portugal

Poland: 11.5 per 100k (2023) · Portugal: 11 per 100k (2023)

Climate

What the year feels like

Average temperature

How warm is it?

Portugal is on average 6.2 °C warmer than Poland

Poland: 9.7°C (2016–2025 avg) · Portugal: 15.9°C (2016–2025 avg)

Rainfall

How much rain falls?

Portugal gets 2% more rain than Poland

Poland: 763 mm (2016–2025 avg) · Portugal: 777 mm (2016–2025 avg)

What does the year feel like?

Between them

People, goods and passports that cross from one to the other

Who has moved between them?
Can they visit without a visa?
What do they sell each other?
Have they met on the pitch?
Time machine

Quick answers

Is Poland bigger than Portugal?

Poland is larger. Portugal fits inside Poland 3.4 times.

Which has more people, Poland or Portugal?

Poland has 3.4 times as many people as Portugal (2025 estimates).

Where do people live longer, Poland or Portugal?

People in Portugal live 4 years longer than in Poland. Life expectancy at birth is 78.4 years in Poland and 82.4 in Portugal.

Are people taller in Poland or Portugal?

Men in Poland are 6.3 cm taller than in Portugal (NCD-RisC, cohort born 2019).

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