CountryDuel

Land

Size, shape and altitude

Total area

How big is it, really?

Poland fits inside the United States 31 times

Poland: 313,940 km² (2024) · United States: 9,831,510 km² (2024)

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Coastline

How much coast is there?

The United States’ coastline is 45 times as long as Poland’s

Poland: 440 km (2026 edition) · United States: 19,924 km (2026 edition)

Highest point

How high can you climb?

The United States’ highest peak towers 3,691 m above Poland’s

Poland: 2,499 m (2026 edition) · United States: 6,190 m (2026 edition)

Farmland

How much of the land is farmed?

Poland and the United States are practically level

Poland: 46.2% (2024) · United States: 46.1% (2024)

How far apart are they?

People

Who lives there, and how closely

Population

How many people live there?

The United States has 9.4 times as many people as Poland

Poland: 36.4 million (2025) · United States: 342 million (2025)

Population density

How crowded is it?

Poland is 3.2 times as densely populated as the United States

Poland: 119 per km² (2025) · United States: 37 per km² (2025)

Height of men

How tall are the men?

Men in Poland are 3.8 cm taller than in the United States

Poland: 180.7 cm (2019) · United States: 176.9 cm (2019)

Height of women

How tall are the women?

Women in Poland are 2.5 cm taller than in the United States

Poland: 165.8 cm (2019) · United States: 163.3 cm (2019)

Median age

How old is the typical person?

The typical person in Poland is 3.3 years older than in the United States

Poland: 41.3 years (2023) · United States: 38 years (2023)

Fertility rate

How many children per woman?

Women in the United States have 0.5 more children on average than in Poland

Poland: 1.14 children per woman (2024) · United States: 1.63 children per woman (2024)

Aged 65 and over

How many people are 65 or older?

21% of people in Poland are 65 or older, versus 18% in the United States

Poland: 20.8% (2025) · United States: 18.4% (2025)

Refugees hosted per 1,000 residents

How many refugees does it host?

Poland hosts 20 times as many refugees per resident as the United States

Poland: 27.2 per 1,000 (2025) · United States: 1.3 per 1,000 (2025)

Nobel laureates per 10 million people

How many Nobel laureates were born there?

The United States has produced 8.7 Nobel laureates per 10 million people, Poland 7.7

Poland: 7.7 (2026) · United States: 8.7 (2026)

Official languages

How many official languages?

Poland and the United States are practically level

Poland: 1 (2026) · United States: 1 (2026)

What shape is the population?

Money

What an economy looks like per person

Economy size (GDP)

How big is the economy?

The United States’ economy is 30 times the size of Poland’s

Poland: $1.04 trillion (2025) · United States: $30.8 trillion (2025)

GDP per person (PPP)

How much is produced per person?

The United States produces 66% more per person than Poland

Poland: Int$54,262 (2025) · United States: Int$90,027 (2025)

Income inequality (Gini)

How evenly is income shared?

Income is more unequally shared in the United States than in Poland (Gini 13.3 points higher)

Poland: 28.5 (2023) · United States: 41.8 (2024)

Extreme poverty ($3.00 a day)

How many live on less than $3 a day?

1.1% of people in the United States live on less than $3 a day, versus 0.2% in Poland

Poland: 0.2% (2023) · United States: 1.1% (2024)

Unemployment

How many people are looking for work?

Unemployment is 4.2% in the United States, versus 3.0% in Poland

Poland: 3% (2025) · United States: 4.2% (2025)

Military spending

How much goes to the military?

Poland spends 4.5% of its GDP on the military, the United States 3.1%

Poland: 4.5% (2025) · United States: 3.1% (2025)

Tax revenue (central government)

How much does the central government collect in tax?

Poland’s central government collects 17% of GDP in tax, the United States’ 11%

Poland: 17.4% (2024) · United States: 10.8% (2024)

Price level (US = 100)

How expensive is it?

The United States’ price level (US = 100) is 1.9× Poland’s

Poland: 52% (2025) · United States: 100% (2025)

Health

Long lives, small beginnings

Health spending per person

How much is spent on health?

The United States spends 6.7 times as much on health per person as Poland

Poland: $2,014 (2024) · United States: $13,473 (2023)

Life expectancy

How long do people live?

People in the United States live 0.48 years longer than in Poland

Poland: 78.4 years (2024) · United States: 78.9 years (2024)

Infant mortality

How many babies don’t reach their first birthday?

A baby in the United States is 53% more likely to die before turning one than in Poland

Poland: 3.6 per 1,000 (2024) · United States: 5.5 per 1,000 (2024)

Doctors

How many doctors are there?

Poland has 10% more doctors per person than the United States

Poland: 4 per 1,000 (2023) · United States: 3.7 per 1,000 (2022)

Hospital beds

How many hospital beds are there?

Poland has 2.3 times as many hospital beds per person as the United States

Poland: 6 per 1,000 (2022) · United States: 2.7 per 1,000 (2022)

Suicide rate

How common is suicide?

Poland and the United States are nearly identical here

Poland: 13.4 per 100k (2023) · United States: 13.3 per 100k (2023)

Adult obesity

How common is obesity?

42% of adults in the United States are obese, versus 26% in Poland

Poland: 25.9% (2024) · United States: 41.8% (2024)

Smoking

How many adults smoke?

22% of adults in Poland smoke, versus 16% in the United States

Poland: 21.7% (2024) · United States: 15.8% (2024)

Everyday life

Plates, glasses and happiness

Life satisfaction

How do people rate their lives?

People in the United States rate their lives 0.05 points higher than in Poland

Poland: 6.77 (2025) · United States: 6.82 (2025)

Alcohol consumption

How much do people drink?

Adults in Poland drink 20% more alcohol than in the United States

Poland: 11.5 litres (2023) · United States: 9.6 litres (2023)

Meat supply

How much meat is on the menu?

The United States has 47% more meat per person than Poland

Poland: 83.3 kg (2023) · United States: 122.1 kg (2023)

Daily calories

How much food is there per day?

The United States has 217 kcal more food per person per day than Poland

Poland: 3,730 kcal (2023) · United States: 3,947 kcal (2023)

Working hours

How long do people work?

Workers in Poland put in 18 more hours a year than in the United States

Poland: 1,807 hours (2023) · United States: 1,789 hours (2023)

Years of schooling

How long do people go to school?

Adults in the United States went to school 0.7 years longer than in Poland

Poland: 13.2 years (2023) · United States: 13.9 years (2023)

Tourists per resident

How many tourists visit?

Poland welcomed 2.5 times as many tourists per resident as the United States (2019)

Poland: 0.54 (2024) · United States: 0.21 (2024)

World Heritage sites

How many World Heritage sites?

The United States has 9 more World Heritage sites than Poland (27 against 18)

Poland: 18 (2026) · United States: 27 (2026)

Olympic medals (all time)

How many Olympic medals has it won?

The United States has won 3,137 Olympic medals, Poland 335

Poland: 335 (2026 edition) · United States: 3,137 (2026 edition)

Connected

Online, electrified, urban

Internet users

How many people are online?

95% of people in the United States are online, versus 89% in Poland

Poland: 89% (2024) · United States: 95% (2024)

Fixed broadband download speed

How fast is home internet?

Home internet in the United States is 39% faster than in Poland

Poland: 288 Mbps (2026) · United States: 401 Mbps (2026)

Access to electricity

Who has electricity at home?

Poland and the United States are practically level

Poland: 100% (2024) · United States: 100% (2024)

Urban population

How many live in cities?

80% of people in the United States live in cities, versus 60% in Poland

Poland: 60% (2025) · United States: 80% (2025)

Mobile subscriptions

How many phones per person?

Poland has 138 mobile subscriptions per 100 people, the United States 113

Poland: 138 (2024) · United States: 113 (2024)

Railway network

How much railway is there?

The United States’ railway network is 8 times as long as Poland’s

Poland: 18,620 km (2021) · United States: 148,553 km (2021)

Air passengers per resident

How much do they fly?

Airlines from the United States fly 11 times as many passengers per resident as those from Poland

Poland: 0.24 (2023) · United States: 2.75 (2023)

Planet

Air, forests and energy

Forest cover

How much of the land is forest?

Forest covers 34% of the United States, but only 31% of Poland

Poland: 31% (2024) · United States: 33.8% (2024)

CO₂ per person

How much CO₂ does each person emit?

The average person in the United States emits 2 times as much CO₂ as someone in Poland

Poland: 7.1 t (2024) · United States: 14.2 t (2024)

Renewable electricity

How green is the power grid?

32% of Poland’s electricity is renewable, versus 26% in the United States

Poland: 31.5% (2025) · United States: 25.6% (2025)

Air pollution (PM2.5)

How clean is the air?

The air in Poland carries 2.1 times as much fine dust as in the United States

Poland: 15.6 µg/m³ (2024) · United States: 7.5 µg/m³ (2024)

Where does the power come from?

Safety

Measured risk, not vibes

Homicide rate

How common is murder?

You are 7.2 times as likely to be murdered in the United States as in Poland

Poland: 0.8 per 100k (2023) · United States: 5.8 per 100k (2023)

Road deaths

How dangerous are the roads?

Roads in the United States are 2.3 times as deadly as in Poland

Poland: 11.5 per 100k (2023) · United States: 26.3 per 100k (2023)

Climate

What the year feels like

Average temperature

How warm is it?

The United States is on average 0.6 °C warmer than Poland

Poland: 9.7°C (2016–2025 avg) · United States: 10.3°C (2016–2025 avg)

Rainfall

How much rain falls?

The United States gets 11% more rain than Poland

Poland: 763 mm (2016–2025 avg) · United States: 849 mm (2016–2025 avg)

What does the year feel like?

Between them

People, goods and passports that cross from one to the other

Who has moved between them?
Can they visit without a visa?
What do they sell each other?
Have they met on the pitch?
Time machine

Quick answers

Is Poland bigger than the United States?

The United States is larger. Poland fits inside the United States 31 times.

Which has more people, Poland or the United States?

The United States has 9.4 times as many people as Poland (2025 estimates).

Where do people live longer, Poland or the United States?

People in the United States live 0.48 years longer than in Poland. Life expectancy at birth is 78.4 years in Poland and 78.9 in the United States.

Are people taller in Poland or the United States?

Men in Poland are 3.8 cm taller than in the United States (NCD-RisC, cohort born 2019).

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