Land
Size, shape and altitude
How big is it, really?
Poland fits inside the United States 31 times.
Poland: 313,930 km² (2023) · United States: 9,831,510 km² (2023)
How much coast is there?
The United States’ coastline is 45 times as long as Poland’s.
Poland: 440 km (2026 edition) · United States: 19,924 km (2026 edition)
How high can you climb?
The United States’ highest peak towers 3,691 m above Poland’s.
Poland: 2,499 m (2026 edition) · United States: 6,190 m (2026 edition)
People
Who lives there, and how closely
How many people live there?
The United States has 9.4 times as many people as Poland.
Poland: 36.4 million (2025) · United States: 342 million (2025)
How crowded is it?
Poland is 3.2 times as densely populated as the United States.
Poland: 119 per km² (2025) · United States: 37 per km² (2025)
How tall are the men?
Men in Poland are 3.8 cm taller than in the United States.
Poland: 180.7 cm (2019) · United States: 176.9 cm (2019)
How tall are the women?
Women in Poland are 2.5 cm taller than in the United States.
Poland: 165.8 cm (2019) · United States: 163.3 cm (2019)
How old is the typical person?
The typical person in Poland is 3.3 years older than in the United States.
Poland: 41.3 years (2023) · United States: 38 years (2023)
How many children per woman?
Women in the United States have 0.5 more children on average than in Poland.
Poland: 1.14 children per woman (2024) · United States: 1.63 children per woman (2024)
How many people are 65 or older?
21% of people in Poland are 65 or older, versus 18% in the United States.
Poland: 20.8% (2025) · United States: 18.4% (2025)
How many Nobel laureates were born there?
The United States has produced 8.7 Nobel laureates per 10 million people, Poland 7.7.
Poland: 7.7 (2025) · United States: 8.7 (2025)
How many official languages?
Poland and the United States are practically level.
Poland: 1 (2026) · United States: 1 (2026)
Money
What an economy looks like per person
How big is the economy?
The United States’ economy is 30 times the size of Poland’s.
Poland: $1.04 trillion (2025) · United States: $30.8 trillion (2025)
How much is produced per person?
The United States produces 66% more per person than Poland.
Poland: Int$54,262 (2025) · United States: Int$90,027 (2025)
How evenly is income shared?
Income is more unequally shared in the United States than in Poland (Gini 13.3 points higher).
Poland: 28.5 (2023) · United States: 41.8 (2024)
How many people are looking for work?
Unemployment is 4.2% in the United States, versus 3.0% in Poland.
Poland: 3% (2025) · United States: 4.2% (2025)
How much goes to the military?
Poland spends 4.2% of its GDP on the military, the United States 3.4%.
Poland: 4.2% (2024) · United States: 3.4% (2024)
How expensive is it?
The United States’ price level (US = 100) is 1.9× Poland’s.
Poland: 52% (2025) · United States: 100% (2025)
Health
Long lives, small beginnings
How much is spent on health?
The United States spends 6.7 times as much on health per person as Poland.
Poland: $2,014 (2024) · United States: $13,473 (2023)
How long do people live?
People in the United States live 0.48 years longer than in Poland.
Poland: 78.4 years (2024) · United States: 78.9 years (2024)
How many babies don’t reach their first birthday?
A baby in the United States is 53% more likely to die before turning one than in Poland.
Poland: 3.6 per 1,000 (2024) · United States: 5.5 per 1,000 (2024)
How many doctors are there?
Poland has 10% more doctors per person than the United States.
Poland: 4 per 1,000 (2023) · United States: 3.7 per 1,000 (2022)
How common is obesity?
42% of adults in the United States are obese, versus 26% in Poland.
Poland: 25.9% (2024) · United States: 41.8% (2024)
How many adults smoke?
22% of adults in Poland smoke, versus 16% in the United States.
Poland: 21.7% (2024) · United States: 15.8% (2024)
Everyday life
Plates, glasses and happiness
How do people rate their lives?
People in the United States rate their lives 0.05 points higher than in Poland.
Poland: 6.77 (2025) · United States: 6.82 (2025)
How much do people drink?
Adults in Poland drink 20% more alcohol than in the United States.
Poland: 11.5 litres (2023) · United States: 9.6 litres (2023)
How much meat is on the menu?
The United States has 47% more meat per person than Poland.
Poland: 83.3 kg (2023) · United States: 122.1 kg (2023)
How much food is there per day?
The United States has 217 kcal more food per person per day than Poland.
Poland: 3,730 kcal (2023) · United States: 3,947 kcal (2023)
How long do people work?
Workers in Poland put in 18 more hours a year than in the United States.
Poland: 1,807 hours (2023) · United States: 1,789 hours (2023)
How long do people go to school?
Adults in the United States went to school 0.7 years longer than in Poland.
Poland: 13.2 years (2023) · United States: 13.9 years (2023)
How many tourists visit?
Poland welcomed 2.5 times as many tourists per resident as the United States (2019).
Poland: 0.54 (2024) · United States: 0.21 (2024)
Connected
Online, electrified, urban
How many people are online?
95% of people in the United States are online, versus 89% in Poland.
Poland: 89% (2024) · United States: 95% (2024)
Who has electricity at home?
Poland and the United States are practically level.
Poland: 100% (2024) · United States: 100% (2024)
How many live in cities?
80% of people in the United States live in cities, versus 60% in Poland.
Poland: 60% (2025) · United States: 80% (2025)
How many phones per person?
Poland has 138 mobile subscriptions per 100 people, the United States 113.
Poland: 138 (2024) · United States: 113 (2024)
How much railway is there?
The United States’ railway network is 8 times as long as Poland’s.
Poland: 18,620 km (2021) · United States: 148,553 km (2021)
How much do they fly?
Airlines from the United States fly 11 times as many passengers per resident as those from Poland.
Poland: 0.24 (2023) · United States: 2.75 (2023)
Planet
Air, forests and energy
How much of the land is forest?
Forest covers 34% of the United States, but only 31% of Poland.
Poland: 31.1% (2023) · United States: 33.9% (2023)
How much CO₂ does each person emit?
The average person in the United States emits 2 times as much CO₂ as someone in Poland.
Poland: 7.1 t (2024) · United States: 14.2 t (2024)
How green is the power grid?
32% of Poland’s electricity is renewable, versus 26% in the United States.
Poland: 31.5% (2025) · United States: 25.6% (2025)
How clean is the air?
The air in Poland carries 2.1 times as much fine dust as in the United States.
Poland: 15.6 µg/m³ (2024) · United States: 7.5 µg/m³ (2024)
Safety
Measured risk, not vibes
How common is murder?
You are 7.2 times as likely to be murdered in the United States as in Poland.
Poland: 0.8 per 100k (2023) · United States: 5.8 per 100k (2023)
How dangerous are the roads?
Roads in the United States are 2.2 times as deadly as in Poland.
Poland: 6.5 per 100k (2021) · United States: 14.2 per 100k (2021)
Climate
What the year feels like
How warm is it?
The United States is on average 0.6 °C warmer than Poland.
Poland: 9.7°C (2016–2025 avg) · United States: 10.3°C (2016–2025 avg)
How much rain falls?
The United States gets 11% more rain than Poland.
Poland: 763 mm (2016–2025 avg) · United States: 849 mm (2016–2025 avg)
Quick answers
Is Poland bigger than the United States?
The United States is larger. Poland fits inside the United States 31 times.
Which has more people, Poland or the United States?
The United States has 9.4 times as many people as Poland (2025 estimates).
Where do people live longer, Poland or the United States?
People in the United States live 0.48 years longer than in Poland. Life expectancy at birth is 78.4 years in Poland and 78.9 in the United States.
Are people taller in Poland or the United States?
Men in Poland are 3.8 cm taller than in the United States (NCD-RisC, cohort born 2019).
