CountryDuel

Land

Size, shape and altitude

How big is it, really?

Iraq is 39% bigger than Poland.

Iraq: 435,050 km² (2023) · Poland: 313,930 km² (2023)

Drag it across the map

How much coast is there?

Poland’s coastline is 7.6 times as long as Iraq’s.

Iraq: 58 km (2026 edition) · Poland: 440 km (2026 edition)

How high can you climb?

Iraq’s highest peak towers 1,112 m above Poland’s.

Iraq: 3,611 m (2026 edition) · Poland: 2,499 m (2026 edition)

How far apart are they?

People

Who lives there, and how closely

How many people live there?

Iraq has 29% more people than Poland.

Iraq: 47 million (2025) · Poland: 36.4 million (2025)

How crowded is it?

Poland is 10% more densely populated than Iraq.

Iraq: 108 per km² (2025) · Poland: 119 per km² (2025)

How tall are the men?

Men in Poland are 6.9 cm taller than in Iraq.

Iraq: 173.8 cm (2019) · Poland: 180.7 cm (2019)

How tall are the women?

Women in Poland are 7.0 cm taller than in Iraq.

Iraq: 158.8 cm (2019) · Poland: 165.8 cm (2019)

How old is the typical person?

The typical person in Poland is 21 years older than in Iraq.

Iraq: 20.3 years (2023) · Poland: 41.3 years (2023)

How many children per woman?

Women in Iraq have 2.1 more children on average than in Poland.

Iraq: 3.22 children per woman (2024) · Poland: 1.14 children per woman (2024)

How many people are 65 or older?

21% of people in Poland are 65 or older, versus 3.4% in Iraq.

Iraq: 3.4% (2025) · Poland: 20.8% (2025)

How many Nobel laureates were born there?

Poland has produced 7.7 Nobel laureates per 10 million people, Iraq 0.2.

Iraq: 0.2 (2025) · Poland: 7.7 (2025)

How many official languages?

Iraq has 3 official languages, Poland 1.

Iraq: 3 (2026) · Poland: 1 (2026)

What shape is the population?

Money

What an economy looks like per person

How big is the economy?

Poland’s economy is 4.1 times the size of Iraq’s.

Iraq: $254 billion (2025) · Poland: $1.04 trillion (2025)

How much is produced per person?

Poland produces 3.8 times as much per person as Iraq.

Iraq: Int$14,267 (2025) · Poland: Int$54,262 (2025)

How evenly is income shared?

Income is more unequally shared in Iraq than in Poland (Gini 1.3 points higher).

Iraq: 29.8 (2023) · Poland: 28.5 (2023)

How many people are looking for work?

Unemployment is 15% in Iraq, versus 3.0% in Poland.

Iraq: 15.5% (2025) · Poland: 3% (2025)

How much goes to the military?

Poland spends 4.2% of its GDP on the military, Iraq 2.4%.

Iraq: 2.4% (2024) · Poland: 4.2% (2024)

How expensive is it?

Poland’s price level (US = 100) is 1.4× Iraq’s.

Iraq: 38% (2025) · Poland: 52% (2025)

Health

Long lives, small beginnings

How much is spent on health?

Poland spends 6 times as much on health per person as Iraq.

Iraq: $333 (2023) · Poland: $2,014 (2024)

How long do people live?

People in Poland live 6 years longer than in Iraq.

Iraq: 72.4 years (2024) · Poland: 78.4 years (2024)

How many babies don’t reach their first birthday?

A baby in Iraq is 5.6 times as likely to die before turning one as in Poland.

Iraq: 20.1 per 1,000 (2024) · Poland: 3.6 per 1,000 (2024)

How many doctors are there?

Poland has 3.9 times as many doctors per person as Iraq.

Iraq: 1 per 1,000 (2022) · Poland: 4 per 1,000 (2023)

How common is obesity?

37% of adults in Iraq are obese, versus 26% in Poland.

Iraq: 36.8% (2024) · Poland: 25.9% (2024)

How many adults smoke?

22% of adults in Poland smoke, versus 20% in Iraq.

Iraq: 20.1% (2024) · Poland: 21.7% (2024)

Everyday life

Plates, glasses and happiness

How do people rate their lives?

People in Poland rate their lives 1.56 points higher than in Iraq.

Iraq: 5.21 (2025) · Poland: 6.77 (2025)

How much do people drink?

Adults in Poland drink 19 times as much alcohol as in Iraq.

Iraq: 0.6 litres (2023) · Poland: 11.5 litres (2023)

How much meat is on the menu?

Poland has 4 times as much meat per person as Iraq.

Iraq: 21.1 kg (2023) · Poland: 83.3 kg (2023)

How much food is there per day?

Poland has 1,360 kcal more food per person per day than Iraq.

Iraq: 2,371 kcal (2023) · Poland: 3,730 kcal (2023)

How long do people work?

Workers in Poland put in 224 more hours a year than in Iraq.

Iraq: 1,583 hours (2023) · Poland: 1,807 hours (2023)

How long do people go to school?

Adults in Poland went to school 6.4 years longer than in Iraq.

Iraq: 6.8 years (2023) · Poland: 13.2 years (2023)

How many tourists visit?

Iraq: no data · Poland: 0.54 (2024)

Connected

Online, electrified, urban

How many people are online?

89% of people in Poland are online, versus 81% in Iraq.

Iraq: 81% (2024) · Poland: 89% (2024)

Who has electricity at home?

Iraq and Poland are practically level.

Iraq: 100% (2024) · Poland: 100% (2024)

How many live in cities?

70% of people in Iraq live in cities, versus 60% in Poland.

Iraq: 70% (2025) · Poland: 60% (2025)

How many phones per person?

Poland has 138 mobile subscriptions per 100 people, Iraq 100.

Iraq: 100 (2024) · Poland: 138 (2024)

How much railway is there?

Poland’s railway network is 7.9 times as long as Iraq’s.

Iraq: 2,370 km (2014) · Poland: 18,620 km (2021)

How much do they fly?

Airlines from Poland fly 3 times as many passengers per resident as those from Iraq.

Iraq: 0.08 (2023) · Poland: 0.24 (2023)

Planet

Air, forests and energy

How much of the land is forest?

Forest covers 31% of Poland, but only 1.9% of Iraq.

Iraq: 1.9% (2023) · Poland: 31.1% (2023)

How much CO₂ does each person emit?

The average person in Poland emits 40% more CO₂ than someone in Iraq.

Iraq: 5.1 t (2024) · Poland: 7.1 t (2024)

How green is the power grid?

32% of Poland’s electricity is renewable, versus 1.6% in Iraq.

Iraq: 1.6% (2024) · Poland: 31.5% (2025)

How clean is the air?

The air in Iraq carries 3.1 times as much fine dust as in Poland.

Iraq: 48.8 µg/m³ (2024) · Poland: 15.6 µg/m³ (2024)

Where does the power come from?

Safety

Measured risk, not vibes

How common is murder?

Iraq: no data · Poland: 0.8 per 100k (2023)

How dangerous are the roads?

Roads in Iraq are 3.3 times as deadly as in Poland.

Iraq: 21.5 per 100k (2021) · Poland: 6.5 per 100k (2021)

Climate

What the year feels like

How warm is it?

Iraq is on average 14.2 °C warmer than Poland.

Iraq: 23.9°C (2016–2025 avg) · Poland: 9.7°C (2016–2025 avg)

How much rain falls?

Poland gets 3.6 times as much rain as Iraq.

Iraq: 214 mm (2016–2025 avg) · Poland: 763 mm (2016–2025 avg)

What does the year feel like?
Time machine

Quick answers

Is Iraq bigger than Poland?

Iraq is larger. Iraq is 39% bigger than Poland.

Which has more people, Iraq or Poland?

Iraq has 29% more people than Poland (2025 estimates).

Where do people live longer, Iraq or Poland?

People in Poland live 6 years longer than in Iraq. Life expectancy at birth is 72.4 years in Iraq and 78.4 in Poland.

Are people taller in Iraq or Poland?

Men in Poland are 6.9 cm taller than in Iraq (NCD-RisC, cohort born 2019).

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