CountryDuel

Land

Size, shape and altitude

Total area

How big is it, really?

Uganda fits inside Russia 71 times

Russia: 17,125,200 km² (2024) · Uganda: 241,551 km² (2024)

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Coastline

How much coast is there?

Russia: 37,653 km (2026 edition) · Uganda: 0 km (2026 edition)

Highest point

How high can you climb?

Russia’s highest peak towers 532 m above Uganda’s

Russia: 5,642 m (2026 edition) · Uganda: 5,110 m (2026 edition)

Farmland

How much of the land is farmed?

Farmland covers 80% of Uganda, versus 13% of Russia

Russia: 13.2% (2024) · Uganda: 80.3% (2024)

How far apart are they?

People

Who lives there, and how closely

Population

How many people live there?

Russia has 2.8 times as many people as Uganda

Russia: 144 million (2025) · Uganda: 51.4 million (2025)

Population density

How crowded is it?

Uganda is 29 times as densely populated as Russia

Russia: 9 per km² (2025) · Uganda: 256 per km² (2025)

Height of men

How tall are the men?

Men in Russia are 7.9 cm taller than in Uganda

Russia: 176.7 cm (2019) · Uganda: 168.7 cm (2019)

Height of women

How tall are the women?

Women in Russia are 6.0 cm taller than in Uganda

Russia: 164.5 cm (2019) · Uganda: 158.5 cm (2019)

Median age

How old is the typical person?

The typical person in Russia is 23 years older than in Uganda

Russia: 39.5 years (2023) · Uganda: 16.5 years (2023)

Fertility rate

How many children per woman?

Women in Uganda have 2.7 more children on average than in Russia

Russia: 1.42 children per woman (2024) · Uganda: 4.17 children per woman (2024)

Aged 65 and over

How many people are 65 or older?

18% of people in Russia are 65 or older, versus 2.2% in Uganda

Russia: 17.8% (2025) · Uganda: 2.2% (2025)

Refugees hosted per 1,000 residents

How many refugees does it host?

Uganda hosts 458 times as many refugees per resident as Russia

Russia: 0.1 per 1,000 (2025) · Uganda: 37.7 per 1,000 (2025)

Nobel laureates per 10 million people

How many Nobel laureates were born there?

Russia has produced 2.0 Nobel laureates per 10 million people, Uganda none

Russia: 2 (2026) · Uganda: 0 (2026)

Official languages

How many official languages?

Uganda has 2 official languages, Russia 1

Russia: 1 (2026) · Uganda: 2 (2026)

What shape is the population?

Money

What an economy looks like per person

Economy size (GDP)

How big is the economy?

Russia’s economy is 41 times the size of Uganda’s

Russia: $2.56 trillion (2025) · Uganda: $62 billion (2025)

GDP per person (PPP)

How much is produced per person?

Russia produces 14 times as much per person as Uganda

Russia: Int$49,568 (2025) · Uganda: Int$3,488 (2025)

Income inequality (Gini)

How evenly is income shared?

Income is more unequally shared in Uganda than in Russia (Gini 5.2 points higher)

Russia: 33 (2023) · Uganda: 38.2 (2023)

Extreme poverty ($3.00 a day)

How many live on less than $3 a day?

54% of people in Uganda live on less than $3 a day, versus 0.1% in Russia

Russia: 0.1% (2023) · Uganda: 54.4% (2023)

Unemployment

How many people are looking for work?

Unemployment is 2.7% in Uganda, versus 2.1% in Russia

Russia: 2.1% (2025) · Uganda: 2.7% (2025)

Military spending

How much goes to the military?

Russia spends 7.5% of its GDP on the military, Uganda 2.0%

Russia: 7.5% (2025) · Uganda: 2% (2025)

Tax revenue (central government)

How much does the central government collect in tax?

Uganda’s central government collects 13% of GDP in tax, Russia’s 11%

Russia: 10.9% (2024) · Uganda: 12.6% (2024)

Price level (US = 100)

How expensive is it?

Russia’s price level (US = 100) is 1× Uganda’s

Russia: 35% (2025) · Uganda: 35% (2025)

Health

Long lives, small beginnings

Health spending per person

How much is spent on health?

Russia spends 22 times as much on health per person as Uganda

Russia: $1,003 (2023) · Uganda: $45 (2023)

Life expectancy

How long do people live?

People in Russia live 5 years longer than in Uganda

Russia: 73.4 years (2024) · Uganda: 68.5 years (2024)

Infant mortality

How many babies don’t reach their first birthday?

A baby in Uganda is 8.8 times as likely to die before turning one as in Russia

Russia: 4.1 per 1,000 (2024) · Uganda: 35.9 per 1,000 (2024)

Doctors

How many doctors are there?

Russia has 27 times as many doctors per person as Uganda

Russia: 5.1 per 1,000 (2022) · Uganda: 0.2 per 1,000 (2022)

Hospital beds

How many hospital beds are there?

Russia: 6.8 per 1,000 (2023) · Uganda: no data

Suicide rate

How common is suicide?

The suicide rate in Russia is 15% higher than in Uganda

Russia: 19.8 per 100k (2023) · Uganda: 17.2 per 100k (2023)

Adult obesity

How common is obesity?

21% of adults in Russia are obese, versus 8.2% in Uganda

Russia: 21.2% (2024) · Uganda: 8.2% (2024)

Smoking

How many adults smoke?

27% of adults in Russia smoke, versus 7.5% in Uganda

Russia: 27% (2024) · Uganda: 7.5% (2024)

Everyday life

Plates, glasses and happiness

Life satisfaction

How do people rate their lives?

People in Russia rate their lives 1.34 points higher than in Uganda

Russia: 5.83 (2025) · Uganda: 4.49 (2025)

Alcohol consumption

How much do people drink?

Adults in Russia drink 2.6 times as much alcohol as in Uganda

Russia: 10.4 litres (2023) · Uganda: 4 litres (2023)

Meat supply

How much meat is on the menu?

Russia has 7.8 times as much meat per person as Uganda

Russia: 84.8 kg (2023) · Uganda: 10.9 kg (2023)

Daily calories

How much food is there per day?

Russia has 1,151 kcal more food per person per day than Uganda

Russia: 3,528 kcal (2023) · Uganda: 2,378 kcal (2023)

Working hours

How long do people work?

Workers in Uganda put in 41 more hours a year than in Russia

Russia: 2,087 hours (2023) · Uganda: 2,128 hours (2023)

Years of schooling

How long do people go to school?

Adults in Russia went to school 6.1 years longer than in Uganda

Russia: 12.4 years (2023) · Uganda: 6.3 years (2023)

Tourists per resident

How many tourists visit?

Russia: no data · Uganda: 0.04 (2019)

World Heritage sites

How many World Heritage sites?

Russia has 30 more World Heritage sites than Uganda (33 against 3)

Russia: 33 (2026) · Uganda: 3 (2026)

Olympic medals (all time)

How many Olympic medals has it won?

Russia has won 539 Olympic medals, Uganda 13

Russia: 539 (2026 edition) · Uganda: 13 (2026 edition)

Connected

Online, electrified, urban

Internet users

How many people are online?

94% of people in Russia are online, versus 8.9% in Uganda

Russia: 94% (2024) · Uganda: 9% (2024)

Fixed broadband download speed

How fast is home internet?

Russia: no data · Uganda: 53 Mbps (2026)

Access to electricity

Who has electricity at home?

100% of people in Russia have electricity, versus 55% in Uganda

Russia: 100% (2024) · Uganda: 55.3% (2024)

Urban population

How many live in cities?

75% of people in Russia live in cities, versus 32% in Uganda

Russia: 75% (2025) · Uganda: 32% (2025)

Mobile subscriptions

How many phones per person?

Russia has 186 mobile subscriptions per 100 people, Uganda 83

Russia: 186 (2024) · Uganda: 83 (2024)

Railway network

How much railway is there?

Russia’s railway network is 69 times as long as Uganda’s

Russia: 85,544 km (2021) · Uganda: 1,244 km (2014)

Air passengers per resident

How much do they fly?

Airlines from Russia fly 1,635 times as many passengers per resident as those from Uganda

Russia: 0.69 (2023) · Uganda: 0.00042 (2023)

Planet

Air, forests and energy

Forest cover

How much of the land is forest?

Forest covers 51% of Russia, but only 12% of Uganda

Russia: 50.8% (2024) · Uganda: 11.9% (2024)

CO₂ per person

How much CO₂ does each person emit?

The average person in Russia emits 97 times as much CO₂ as someone in Uganda

Russia: 12.3 t (2024) · Uganda: 0.1 t (2024)

Renewable electricity

How green is the power grid?

97% of Uganda’s electricity is renewable, versus 17% in Russia

Russia: 17.4% (2025) · Uganda: 97.1% (2024)

Air pollution (PM2.5)

How clean is the air?

The air in Uganda carries 2.9 times as much fine dust as in Russia

Russia: 12.9 µg/m³ (2024) · Uganda: 37.3 µg/m³ (2024)

Where does the power come from?

Safety

Measured risk, not vibes

Homicide rate

How common is murder?

You are 15% more likely to be murdered in Uganda than in Russia

Russia: 7.8 per 100k (2024) · Uganda: 9 per 100k (2023)

Road deaths

How dangerous are the roads?

Roads in Uganda are 80% deadlier than in Russia

Russia: 13.4 per 100k (2023) · Uganda: 24.1 per 100k (2023)

Climate

What the year feels like

Average temperature

How warm is it?

Uganda is on average 26.3 °C warmer than Russia

Russia: -2.6°C (2016–2025 avg) · Uganda: 23.7°C (2016–2025 avg)

Rainfall

How much rain falls?

Uganda gets 2.5 times as much rain as Russia

Russia: 586 mm (2016–2025 avg) · Uganda: 1,470 mm (2016–2025 avg)

What does the year feel like?

Between them

People, goods and passports that cross from one to the other

Who has moved between them?
Can they visit without a visa?
What do they sell each other?
Have they met on the pitch?
Time machine

Quick answers

Is Russia bigger than Uganda?

Russia is larger. Uganda fits inside Russia 71 times.

Which has more people, Russia or Uganda?

Russia has 2.8 times as many people as Uganda (2025 estimates).

Where do people live longer, Russia or Uganda?

People in Russia live 5 years longer than in Uganda. Life expectancy at birth is 73.4 years in Russia and 68.5 in Uganda.

Are people taller in Russia or Uganda?

Men in Russia are 7.9 cm taller than in Uganda (NCD-RisC, cohort born 2019).

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