Land
Size, shape and altitude
How big is it, really?
Iran is 84% bigger than Tanzania.
Iran: 1,745,150 km² (2023) · Tanzania: 947,300 km² (2023)
How much coast is there?
Iran’s coastline is 71% longer than Tanzania’s.
Iran: 2,440 km (2026 edition) · Tanzania: 1,424 km (2026 edition)
How high can you climb?
Tanzania’s highest peak towers 270 m above Iran’s.
Iran: 5,625 m (2026 edition) · Tanzania: 5,895 m (2026 edition)
People
Who lives there, and how closely
How many people live there?
Iran has 31% more people than Tanzania.
Iran: 92.4 million (2025) · Tanzania: 70.5 million (2025)
How crowded is it?
Tanzania is 40% more densely populated than Iran.
Iran: 57 per km² (2025) · Tanzania: 80 per km² (2025)
How tall are the men?
Men in Iran are 8.6 cm taller than in Tanzania.
Iran: 175.6 cm (2019) · Tanzania: 167 cm (2019)
How tall are the women?
Women in Iran are 4.3 cm taller than in Tanzania.
Iran: 161.2 cm (2019) · Tanzania: 156.9 cm (2019)
How old is the typical person?
The typical person in Iran is 16 years older than in Tanzania.
Iran: 32.9 years (2023) · Tanzania: 17.2 years (2023)
How many children per woman?
Women in Tanzania have 2.9 more children on average than in Iran.
Iran: 1.68 children per woman (2024) · Tanzania: 4.54 children per woman (2024)
How many people are 65 or older?
8.6% of people in Iran are 65 or older, versus 3.0% in Tanzania.
Iran: 8.6% (2025) · Tanzania: 3% (2025)
How many Nobel laureates were born there?
Iran has produced 0.3 Nobel laureates per 10 million people, Tanzania 0.0.
Iran: 0.3 (2025) · Tanzania: 0 (2025)
How many official languages?
Tanzania has 2 official languages, Iran 1.
Iran: 1 (2026) · Tanzania: 2 (2026)
Money
What an economy looks like per person
How big is the economy?
Iran’s economy is 4 times the size of Tanzania’s.
Iran: $363 billion (2025) · Tanzania: $90.1 billion (2025)
How much is produced per person?
Iran produces 4.4 times as much per person as Tanzania.
Iran: Int$19,699 (2025) · Tanzania: Int$4,471 (2025)
How evenly is income shared?
Income is more unequally shared in Tanzania than in Iran (Gini 4.6 points higher).
Iran: 35.9 (2023) · Tanzania: 40.5 (2018)
How many people are looking for work?
Unemployment is 8.3% in Iran, versus 1.6% in Tanzania.
Iran: 8.3% (2025) · Tanzania: 1.6% (2025)
How much goes to the military?
Iran spends 2.0% of its GDP on the military, Tanzania 1.2%.
Iran: 2% (2024) · Tanzania: 1.2% (2024)
How expensive is it?
Tanzania’s price level (US = 100) is 1.5× Iran’s.
Iran: 20% (2025) · Tanzania: 29% (2025)
Health
Long lives, small beginnings
How much is spent on health?
Iran spends 7.4 times as much on health per person as Tanzania.
Iran: $267 (2023) · Tanzania: $36 (2023)
How long do people live?
People in Iran live 11 years longer than in Tanzania.
Iran: 77.9 years (2024) · Tanzania: 67.2 years (2024)
How many babies don’t reach their first birthday?
A baby in Tanzania is 2.8 times as likely to die before turning one as in Iran.
Iran: 10.3 per 1,000 (2024) · Tanzania: 28.7 per 1,000 (2024)
How many doctors are there?
Iran has 14 times as many doctors per person as Tanzania.
Iran: 1.8 per 1,000 (2023) · Tanzania: 0.1 per 1,000 (2022)
How common is obesity?
26% of adults in Iran are obese, versus 10% in Tanzania.
Iran: 25.7% (2024) · Tanzania: 10.5% (2024)
How many adults smoke?
12% of adults in Iran smoke, versus 7.7% in Tanzania.
Iran: 11.9% (2024) · Tanzania: 7.7% (2024)
Everyday life
Plates, glasses and happiness
How do people rate their lives?
People in Iran rate their lives 1.25 points higher than in Tanzania.
Iran: 5.15 (2025) · Tanzania: 3.90 (2025)
How much do people drink?
Adults in Tanzania drink 72 times as much alcohol as in Iran.
Iran: 0.021 litres (2023) · Tanzania: 1.5 litres (2023)
How much meat is on the menu?
Iran has 2.5 times as much meat per person as Tanzania.
Iran: 29.9 kg (2023) · Tanzania: 12.2 kg (2023)
How much food is there per day?
Iran has 357 kcal more food per person per day than Tanzania.
Iran: 2,875 kcal (2023) · Tanzania: 2,518 kcal (2023)
How long do people work?
Workers in Iran put in 117 more hours a year than in Tanzania.
Iran: 2,246 hours (2023) · Tanzania: 2,129 hours (2023)
How long do people go to school?
Adults in Iran went to school 4.8 years longer than in Tanzania.
Iran: 10.8 years (2023) · Tanzania: 6.1 years (2023)
How many tourists visit?
Iran: no data · Tanzania: 0.02 (2022)
Connected
Online, electrified, urban
How many people are online?
85% of people in Iran are online, versus 31% in Tanzania.
Iran: 85% (2024) · Tanzania: 31% (2024)
Who has electricity at home?
100% of people in Iran have electricity, versus 52% in Tanzania.
Iran: 100% (2024) · Tanzania: 52.4% (2024)
How many live in cities?
77% of people in Iran live in cities, versus 37% in Tanzania.
Iran: 77% (2025) · Tanzania: 37% (2025)
How many phones per person?
Iran has 174 mobile subscriptions per 100 people, Tanzania 127.
Iran: 174 (2024) · Tanzania: 127 (2024)
How much railway is there?
Iran’s railway network is 3.5 times as long as Tanzania’s.
Iran: 9,455 km (2021) · Tanzania: 2,701 km (2017)
How much do they fly?
Airlines from Iran fly 7.2 times as many passengers per resident as those from Tanzania.
Iran: 0.2 (2023) · Tanzania: 0.03 (2023)
Planet
Air, forests and energy
How much of the land is forest?
Forest covers 50% of Tanzania, but only 6.6% of Iran.
Iran: 6.6% (2023) · Tanzania: 50.1% (2023)
How much CO₂ does each person emit?
The average person in Iran emits 30 times as much CO₂ as someone in Tanzania.
Iran: 8.7 t (2024) · Tanzania: 0.3 t (2024)
How green is the power grid?
33% of Tanzania’s electricity is renewable, versus 3.8% in Iran.
Iran: 3.8% (2025) · Tanzania: 32.9% (2024)
How clean is the air?
The air in Iran carries 53% more fine dust than in Tanzania.
Iran: 37.7 µg/m³ (2024) · Tanzania: 24.6 µg/m³ (2024)
Safety
Measured risk, not vibes
How common is murder?
You are 58% more likely to be murdered in Tanzania than in Iran.
Iran: 2.4 per 100k (2014) · Tanzania: 3.7 per 100k (2020)
How dangerous are the roads?
Roads in Iran are 30% deadlier than in Tanzania.
Iran: 20.6 per 100k (2021) · Tanzania: 15.8 per 100k (2021)
Climate
What the year feels like
How warm is it?
Tanzania is on average 3.9 °C warmer than Iran.
Iran: 19.3°C (2016–2025 avg) · Tanzania: 23.1°C (2016–2025 avg)
How much rain falls?
Tanzania gets 4.1 times as much rain as Iran.
Iran: 272 mm (2016–2025 avg) · Tanzania: 1,102 mm (2016–2025 avg)
Quick answers
Is Iran bigger than Tanzania?
Iran is larger. Iran is 84% bigger than Tanzania.
Which has more people, Iran or Tanzania?
Iran has 31% more people than Tanzania (2025 estimates).
Where do people live longer, Iran or Tanzania?
People in Iran live 11 years longer than in Tanzania. Life expectancy at birth is 77.9 years in Iran and 67.2 in Tanzania.
Are people taller in Iran or Tanzania?
Men in Iran are 8.6 cm taller than in Tanzania (NCD-RisC, cohort born 2019).